Central Coast Weight Loss Challenge in Springfield, New South Wales, Australia | Community organisation

Central Coast Weight Loss Challenge

Locality: Springfield, New South Wales, Australia

Phone: +61 413 589 501

Address: Woolard Road 2250 Springfield, NSW, Australia

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18.01.2022 Do you need to lose weight but not sure how? Would you like to eat healthy but are not sure what is good for you? Do you need more energy to get you through the day? To answer these questions why not join our FREE Online Healthy Breakfast Challenge starting in a couple of weeks. Online coaching, information and support. We only have 10 spaces left so Message me for Information.

13.01.2022 Are you ready to be transformed.....message me or visit our website for more information. https://click.herbalifemail.com/

12.01.2022 SHAPE UP FOR SUMMER Would you like to lose weight in 6 days. The war on weight loss can be won. You just need to get the right information and guidance. We are starting a Free online Weight Loss Challenge soon and have 10 spaces left. Message me if you have a desire to lose weight for this Summer

11.01.2022 With the social isolation we have not run fitclubs for a while but have come up with a gun alternative. We can't meet physically but we can meet online. 3 times a week we get together using Zoom to exercise together for an hour. Monday's Wednesdays and Fridays at 9am. Its free. If you would to join us leave me a message and I'll get you the details. Stay safe but keep active.

10.01.2022 Coming SOON.....join us in this amazing opportunity to not only Lose Weight but also win some amazing prizes as well. Watch this page for more information.

08.01.2022 Losing weight is about making some small lifestyle changes. People think it’s all about going on s diet and cutting back. The truth is not about cutting back but changing your eating habits. Snacking every 3 or 4 hours is important as it helps to maintain your metabolism. Nuts are a good option as they have Protein, Fibre, as well as lots of nutrition. But don’t have too many nuts as it can be counter productive. Here is an idea on how many you should eat to have 100 calories. #healthyeating. #loseweight

07.01.2022 Check out the February customer newsletter [https://image.herbalifemail.com//b7ce8a85-fce7-44ca-8d0d-3](https://image.herbalifemail.com//b7ce8a85-fce7-44ca-8d0d-3) Thank you

05.01.2022 If this is your number 1 goal for this year, maybe we can help. We are starting our next Body Transfomation Challenge on Tuesday 7th 6pm. Come and join us.

04.01.2022 Someone dared me to do a cartwheel. Not the best form but not a bad effort at 69. I’m not boasting but encouraging others. Improve your diet and get into some exercise. I’m not saying you will be doing cartwheels but with Healthy Active Lifestyle you will win out every day. www.suzie.hb24pro.com/3-day-trial

03.01.2022 There are 2 Days before our free online Healthy Breakfast Challenge starts. If you would like to join us message me and I can join you to our secrete Facebook group.

03.01.2022 Working From Home. Our Friday morning zoom workout. An hour of low impact body weight exercise followed by our recovery shake herbal tea and a chat. A great way to start your day. If anyone would like to join us every Monday, Wednesday and Friday at 9am Eastern States 7am WA time. Message me for the link.

01.01.2022 Do you need to Shape Up For Summer? We are running a FREE online breakfast Challenge to help you get on track. We will be focusing on Nutrition Education, Exercise but most of all support and guidance. This is a Free service so if you would like to join our Challenge leave message on the page and I will send you more details.

01.01.2022 My friend Pete was heading for an unhealthy life. Low energy,and constantly out of breath because of his excess weight. He made a decision to change and working together we have been able to not only get rid of the 26kg but show him a way to keep it off and stay healthy. www.suzie.hb24pro.com/3-day-trial