Swan Physiotherapy in Midland, Western Australia | Physical therapist

Swan Physiotherapy

Locality: Midland, Western Australia

Phone: +61 8 9274 6711

Address: 280 Great Eastern Highway 6056 Midland, WA, Australia

Website: http://www.swanphysiotherapy.com.au

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• Medical and health
• Physical therapist

25.01.2022 Covid-19 Update; Patient safety has always been our highest priority. Our standard measures of hygiene are already exceptional, but we have taken further steps to ensure there is minimal risk to you and your family whilst attending the clinic. We have already implemented social distancing measures, and have disinfectant procedures after every client leaves our treatment rooms and practice. If you or a member of your household has returned from overseas in the last 14 days, please contact the clinic to reschedule your appointment. Please call the clinic with any concerns you have or to get any further information on our practice hygiene.

23.01.2022 Patient: Do you reckon I need new shoes?? Swan Physiotherapy: Yes. You really, really do. Footwear can play a massive role in your performance, and if you're doing much running, make sure you have the correct shoe for your sport, activity level and foot type. Swan Physiotherapy can help you out with any of your footwear queries, and any issues at all with foot, heel, arch, ankle pain and more! #running #run #shoes #oldshoes #newshoes #kicks #upgrade #fitness #fit #sport #physio #physiotherapy #physiotherapist

21.01.2022 Happy Monday Peeps! Less so if you're one of the 80% of people who will suffer from back pain in their time... Check out our new 'Back Pain' page in our common injuries section. It will give you a brief run down about it. We'll be putting a blog up next week too, with a little bit more detail... Stay tuned! http://www.swanphysiotherapy.com.au/page/back-pain/

20.01.2022 My first blog provides a quick warm-down routine that honestly is a must-do after exercise (the extended version includes photos showing the correct technique too) http://www.swanphysiotherapy.com.au//If-you-only-have-5-m/

19.01.2022 This weeks workout at CrossFit Artax and a few tips to die a little bit less during and after!!

18.01.2022 Let's talk about fall prevention... Did you know that falls account for more than DOUBLE the fatal injuries and non-fatal hospitalisations caused by transport related (ie car) accidents. And... in the year 2051, if these trends continue, 2500 additional hospital beds would have to be PERMANENTLY allocated to treat falls. The good news is that falls are preventable when you take balance seriously. It's why I've written this blog which includes some key advice about balance tr...aining and why it's so important to start now. I've also included a quick test so you can test your own balance - check it out here http://www.swanphysiotherapy.com.au//Preventing-falls-a-g/

15.01.2022 CrossFit Artax getting to the pointy end of the Comp at the moment! Hopefully a few tips to help this weeks workout, as well as speed up recovery!

15.01.2022 Get down and check out this event... it's FREE and if you're interested in this type of training, you're certain to find something you enjoy, for any level of fitness!

14.01.2022 Thank you all for another great year! The Swan Physio team are going to be having a well earned break for Christmas from Monday 23 December through to Monday 6 January. If you need to book in the meantime, jump online! We wish all of you a Merry Christmas and a Happy New Year!!

12.01.2022 Hey All, Swan Physiotherapy and CrossFit Artax are pairing up for this years CrossFit Open. Here's the first of the video's we'll be doing to help everyone get the best out of the week's workout!!

10.01.2022 We see a heap of different types of injuries at Swan Physio so we thought it would be helpful to give some insights into the most common ones (and how you can deal with them at home!) Take a look here: http://www.swanphysiotherapy.com.au/page/common-injuries/

10.01.2022 This guy He’s my new hero. Yes, he’s stabbing me in my injured shoulder with some needles but oh my Lordy the relief and range of movement afterwards!! ... If you’ve been following on my personal profile or Instagram you’ll know I messed up my shoulder pretty badly 6 weeks ago - and the amazing Cody from Swan Physiotherapy has been looking after me ever since. His motto is Do your rehab properly one time, or poorly five times ... and although this frustrates me (get me back to training NOW!!!) I know he’s right. Thanks for looking after me me Cody. You’re a legend. PS ... I’ll put a video in the comments for those who want a closer look, and even though I do appear to be in a bit of pain (cos I am!!) it’s because he’s getting the right spots with the needles. It’s a ‘good hurt’ - you know what I mean! SJ #SwanPhysio #DryNeedlingRocks #SweetRelief

10.01.2022 NEW PHYSIO ALERT!! Swan Physio is proud to introduce its latest member to the team. Jack Hawkins is a keen sportsman himself, and not only does he have great experience with treating injuries, he understands the challenges of getting fit again after an injury. Have a read in the following intro about Jack, and if you've got anything that might need to be looked at, get in contact with us ASAP and Jack can help you out! ... http://www.swanphysiotherapy.com.au//Meet-Jack-our-new-ph/

09.01.2022 Shoulder pain... super common! It's one of the injuries that is less forgiving than others. It should NOT be ignored as it can be something that leads to some really significant consequences, including surgery. Check out our new blog that introduces a series that gives you a run down of some of the common injuries that we see, including exactly what the injury is, its effects, how YOU can help yourself, and how we can help you get back to your best as fast as possible with ...a treatment program tailored to your exact injury. http://www.swanphysiotherapy.com.au//Common-injuries-how-/

09.01.2022 Hi World... Just added the 'Book Now' button. Click away, come and see us if you need. If you need to ask a question for some reason, of course just click 'Message' and we will get back to you as soon as we can. Happy Hump Day :)

08.01.2022 There was some incorrect info published, suggesting Physio's were closed with the more recent restrictions. Physio clinics are STILL OPEN... just make sure you pick the right one in this testing time. We keep people moving, and out of pain. If you're at risk because of age or being immunocompromised, please stay home! But if you need to see us, and you're safe to do so... Practice social distancing on the way to visit us, wait in your car until 2 minutes before your appointme...nt, use the provided hand sanitiser as soon as you enter the clinic, and as you leave. Make sure the Physio clinic you're seeing is screening patients that shouldn't be coming in, and make sure they are COMPLETELY disinfecting EVERY touch point between each patient... like we do here at Swan Physiotherapy. Literally EVERY surface that gets touched by a patient, their belongings, reception staff and the physio gets disinfected between patients. We are located near a Doctors surgery, and they have some really scary stories from their colleagues at home and abroad... aside from coming to see us, or making necessary trips to the doctors, or doing other essential things, stay at home. And even to minimise trips to see health professionals, take advantage of TELEHEALTH where you can. The time has passed for any socialisation with friends and family, as has buying unnecessary things that others have handled. Stay at home please! We know this is a testing time for everyone. But if we all pull together and do the right thing, we will get through this quicker!

07.01.2022 NEW PHYSIO ALERT!! Swan Physio is proud to introduce its latest member to the team. Jack Hawkins is a keen sportsman himself, and not only does he have great experience with treating injuries, he understands the challenges of getting fit again after an injury. Have a read in the following intro about Jack, and if you've got anything that might need to be looked at, get in contact with us ASAP and Jack can help you out! ... http://www.swanphysiotherapy.com.au//Meet-Jack-our-new-ph/

07.01.2022 MID SEASON BLUES??? Have a read of our latest blog. It will give you a few ideas on how to have a successful tail end to the season! If you have anything that you think we can help with, take us up on our FREE ASSESSMENT OFFER! Let us know if there's any specific topics that you would like to see a blog written about in the future...... http://www.swanphysiotherapy.com.au//Mid-Season-Injury-Pr/

05.01.2022 Welcome to Swan Physiotherapy! We're excited to officially launch our Website today! Take a look around, check out the blog, and get in touch if you have any Physiotherapy needs! http://www.swanphysiotherapy.com.au/

04.01.2022 This guy He’s my new hero. Yes, he’s stabbing me in my injured shoulder with some needles but oh my Lordy the relief and range of movement afterwards!! ... If you’ve been following on my personal profile or Instagram you’ll know I messed up my shoulder pretty badly 6 weeks ago - and the amazing Cody from Swan Physiotherapy has been looking after me ever since. His motto is Do your rehab properly one time, or poorly five times ... and although this frustrates me (get me back to training NOW!!!) I know he’s right. Thanks for looking after me me Cody. You’re a legend. PS ... I’ll put a video in the comments for those who want a closer look, and even though I do appear to be in a bit of pain (cos I am!!) it’s because he’s getting the right spots with the needles. It’s a ‘good hurt’ - you know what I mean! SJ #SwanPhysio #DryNeedlingRocks #SweetRelief

04.01.2022 I can already feel the hurt...

03.01.2022 CrossFit Artax... this weeks workout is BRUTAL on the shoulders and gluts. Re watch last weeks video on Rotator Cuff stretch and massage, you'll NEED it tomorrow! Pay attention to both the stretch for the glut and the Trap release with a ball, cos tomorrow you'll be loving them!!

02.01.2022 Which of these stretches is better than the other and why? Find out at Swan Physiotherapy's first blog (extended version) http://www.swanphysiotherapy.com.au//stretch-dos-and-donts/

01.01.2022 Thank you all for another great year! The Swan Physio team are going to be having a well earned break for Christmas from Monday 23 December through to Monday 6 January. If you need to book in the meantime, jump online! We wish all of you a Merry Christmas and a Happy New Year!!