Swan Districts Chiropractic in Midland, Western Australia | Medical and health

Swan Districts Chiropractic

Locality: Midland, Western Australia

Phone: +61 8 9274 0811

Address: 3 Sayer Street 6056 Midland, WA, Australia

Website: http://www.swandistrictschiropractic.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

24.01.2022 Did you know 90% of people experience back pain at some point in their lives! Chances are that you or someone you know will suffer from back pain and its subsequent impacts on your life!... If you want to find out more or book an appointment visit http://swandistrictschiropractic.com.au/online-booking/ or call 9274 0811. #considerachiro

23.01.2022 Between looking at screens, to phones and even sleeping, our necks are in all kinds of positions day in, day out. If you suffer from neck pain, youre not alone.... Up to 50% of people will experience neck pain at some point in their life. Why not #ConsiderAChiro as part of your action plan on pain! To find out more visit www.considerachiro.org.au See more

23.01.2022 Win a Complete Sleeprrr pillow!! Swan Districts Chiropractic would love to help you to start your 2020 with the sleep of your dreams! We are offering a Complete Sleeprrr pillow (retail value $90) for one lucky winner! How to enter:... 1. Like and follow our Facebook page 2. Tag 2 friends in the comments 3. Share this post Terms and conditions: - Winner will be announced on Saturday 14th March - Open to local residents only

23.01.2022 Did you know that giraffes have 7 neck vertebrae- just like humans!

22.01.2022 One more week to go for our Easter colouring in competition!! We are loving the extra colour in our clinic

20.01.2022 The theme of Mens Health Week 2020 is Men & Families Working Together. It is looking at encouraging all men to care for their body and mind. Its a time to bring positive awareness to the illnesses and injuries that disproportionately affect men and to encourage them to actively maintain their physical and mental wellbeing. If you want extra information what support is available to you or how to support a man in your life visit;... https://www.lifeline.org.au https://mensline.org.au https://www.beyondblue.org.au https://www.menshealthweek.org.au https://www.betterhelp.com

20.01.2022 Did you know 90% of people experience back pain at some point in their lives! Chances are that you or someone you know will suffer from back pain and its subsequent impacts on your life!... If you want to find out more or book an appointment visit http://swandistrictschiropractic.com.au/online-booking/ or call 9274 0811. #considerachiro

20.01.2022 We are closed over the Anzac Day long weekend. We are open until 1.30pm Friday 24th and will reopen Tuesday 28th at 10am. Lest we forget.

20.01.2022 We are now on instagram! Follow us to keep up to date with clinic news and for helpful ways to better your spinal health! https://www.instagram.com/swandistrictschiropractic/

18.01.2022 Celebrate Spinal Health week by winning! Dont forget to enter the #SpinalHealthWeek Online Competition for your chance to WIN over $750 worth of prizes including an iPad, Google Smart Speaker and Event Cinemas eGift Card! To enter visit https://chiropractorsassociationofaustralia.formstack.com/ #ConsiderAChiro

17.01.2022 Did you know headaches are one of the most common health-related conditions in Australia?! Chiropractors use specific, gentle spinal adjustments to help alleviate headaches and can also provide lifestyle advice on helping to prevent their reoccurrence. If you are looking for treatment support with your headache, why not Consider a Chiro!... #considerachiro #spinalhealthweek See more

16.01.2022 Dr Jess dog and cat caught out being cute the other day When youre next in for your adjustment tell us about your cute animal stories! Did you know that Dr Ashleigh is also available for animal appointments!! Monday: 2.30-5.45pm Thursday: 2.30-5.45pm... Saturday: 8-12pm To book or get more information call 9274 0811 or book online at http://swandistrictschiropractic.com.au/online-booking/

15.01.2022 Have you been sitting down a lot this week? Complete the 3-minute stretching program on the Straighten Up app to help improve your posture and get your body moving. Available for free on the App Store and Google Play. www.straightenup.org.au

15.01.2022 Look at what arrived in the post! Dr Jess and Dr Ashleigh having a laugh. #chiropractors #wehavegotyourback

14.01.2022 Today the 6 star Ontilt pet resort and K9 refuge hosted Pawsome humans who ooooze passion for their respective fields. Warm and wonderful energy flowed freely ... What a pawsome day.... all put together by the amazing DR ANN who does the most loving HOME EUTHANASIA vet service Met JILLY PLEITER from WOOFING WONDERS who is a pooch nutritionist and does the BEST all natural treats. The resort will stock her range Met DR ASHLEIGH FRANKE who is a human and pooch CHIROPRACTOR that does amazing work And last but not least was JENNIFER from PASSING PAWS who will be the resorts go to PET CREMATION service provider

13.01.2022 STRETCHING! Benefits of stretching include: - Increased flexibility - Increased range of motion... - Improved posture - Decrease muscle soreness One of our favourite stretches is the trapezius stretch! 1. To perform place right ear towards right shoulder 2. Put right hand onto left side of head and gently stretch. 3. Hold for 15-30 seconds 4. Repeat on the left If you want more tips like this contact us to be included on our mailing list where we will be sending out information like this regularly!

11.01.2022 Swan Districts Chiropractic is open 811.45am Saturday 29th and reopens Tuesday 3rd at 10am remember you can book online at http://swandistrictschiropractic.com.au

11.01.2022 Swan Districts Chiropractic only have a few appointments left for Saturday 3rd October Book in by calling 9274 0811 or online at http://swandistrictschiropractic.com.au/online-booking/.

11.01.2022 Swan Districts Chiropractic is keeping up to date with the latest updates from the Covid-19 outbreak. Your health will continue to be our number one priority. We have updated our clinic policy to include; Increased hygiene protocol;... Extra hand washing Increased cleaning of waiting and treatment rooms Patients to swipe own cards and to avoid cash payments where possible Supporting our patients in following the current government guidelines; If you have recently traveled outside of Australia and are currently in self-isolation please call to reschedule appt. If you are showing any of the following symptoms, please call to reschedule; o Fever o Sore throat o Cough o Shortness of breath If you are unsure whether you should attend your appointment please call us and we can advise the best course of action for you. We thank you for your continued support at this time - we have your back!

10.01.2022 Does this look familiar? While it may seem to take less time- it isnt worth the extra stress it puts on your body! If you want some more information on how to help your body there is some great tips in the link or book in an appointment to see one of our chiropractors!... To book in call on 9274 0811 or online at http://swandistrictschiropractic.com.au/online-booking/

10.01.2022 Celebrate Spinal Health week by winning! Don’t forget to enter the #SpinalHealthWeek Online Competition for your chance to WIN over $750 worth of prizes including an iPad, Google Smart Speaker and Event Cinemas eGift Card! To enter visit https://chiropractorsassociationofaustralia.formstack.com/ #ConsiderAChiro

10.01.2022 What do you do to recharge yourself?

08.01.2022 We hope everyone is still staying connected while we practice social distancing! Some of our favourite ways to stay connected include; check in regularly by phone, text, email, video calls, letters or social media with friends and family speaking to your neighbours across a balcony or from seperate driveways... take advantage of online classes and visit national parks, zoos and aquariums via webcam See more

08.01.2022 Happy new year to all our amazing patients! From today we are now back to normal hours: Monday: 2.30pm-5.45pm... Tuesday: 10am-5.30pm Thursday: 2pm-5.45pm Friday: 10am-1.30pm Saturday: 8am-11.45am To book either call on 9274 0811 or book online at www.swandistrictschiropractic.com.au

07.01.2022 Very pleasing results from the recent Safer Care Victoria Review on Chiropractic care for children Remember you can book online for your whole family at www.swandistrictschiropractic.com.au

07.01.2022 At your next appointment be sure to colour in one of our rainbows! We aim to increase cheer, hope and colour at Swan Districts Chiropractic. Enter by 27th June for your chance to win

06.01.2022 Open for your adjustments and new patients tomorrow (Saturday 28th December) 8am-11.45am and Monday 30th December 2.30pm-5.45pm! Normal hours resume Thursday 2nd Jan 2020 Book Online www.swandistrictschiropractic.com.au

06.01.2022 Dr Jess dog Willow spreading some pawsitivity with her smile whats something positive thats happened in your week?

06.01.2022 Give yourself some love this Valentines Day make an appointment today and help us take care of your body

05.01.2022 Video calling your loved ones is a great way to stay connected over this Easter long weekend. Make sure to bring your device up to eye level, to help avoid strain on your neck and keep your posture straight with your shoulders back and relaxed. #StraightenUp

05.01.2022 This week is spinal health week!! #ConsiderAChiro

05.01.2022 Happy Australia day! We hope everyone enjoys their long weekend! We will be open 8.00am-11.45am Saturday 25th and reopening at 10am on Tuesday 28th. Remember you can always book online at http://swandistrictschiropractic.com.au

04.01.2022 Neck range of motion Did you know that by doing neck range of motion exercises you can help decrease neck pain and increase your neck range of motion! To perform: ... Sit comfortably with your feet on the floor. 1. Bend your neck forward onto your chest 2. Extend your neck to look up at the ceiling 3. Tilt your head to bring your ear towards your shoulder. Repeat on the other side 4. Rotate your neck so you are looking over your shoulder. Repeat on the other side. Repeat all these movements 10 times, moving slowly and gently. These exercises are for education purposes only and are not to be interpreted as recommendation for a specific treatment plan. If any of these exercises cause any pain or discomfort, please discontinue.

04.01.2022 Are you practising these healthy habits while #WorkingFromHome? For handy tips you can start doing today visit www.workingfromhome.org.au

02.01.2022 Congratulations to our winners from our colouring in competition! We LOVED everyones creativity with their rainbows!! Keep an eye out for the next colouring in completion! (Hint: )

01.01.2022 Thankyou to all our amazing patients who entered our Easter colouring in competition! We have loved that extra colour in the clinic Congratulations to our winners!