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South West Academy of Sport in Warrnambool, Victoria | Sport & recreation



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South West Academy of Sport

Locality: Warrnambool, Victoria

Phone: +61 3 5564 8567



Address: Timor Street 3280 Warrnambool, VIC, Australia

Website: http://www.swas.org.au

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25.01.2022 While we're still buzzing from 2 amazing sessions with the power house Matthew Denny on behalf of the Australian Institute of Sport and the Black Dog Institute and our wonderful and resilient resident psychologist Dr Jodie Fleming of The Psychology of It. We look back on our first online session. Rachael Lynch of the Hockeyroos, the Victorian Institute of Sport and STOMP Goalkeeping - Goalkeeper coaching program by Rachael Lynch... We are extremely blessed to be surrounded by and to host so many world class athletes but it is rare our athletes can find not only contact but support in an athlete awarded as the best in the world. The 2019 International Hockey Federation (FIH) Goalkeeper of the year sat down to talk to us about habits, her life in isolation, and her work as a nurse especially during the current climate. We'll never be able to thank the ever professional Rachael Lynch for being such an amazing friend to SWAS enough. (Audio Only)



25.01.2022 For tomorrow nights SWAS Education Session we welcome back our amazing resident Psychologist Dr Jodie Fleming of The Psychology of It for another amazing evening for all our SWAS Athletes. Following on from Olympian Matthew Denny Jodies session on Resilience will be an excellent compliment to not only all our athletes but our parents as well who are always welcome to join in our online Webex Cisco Australia and New Zealand sessions. With the current climate its quite evident that mental health is at the forefront of our programs and its excellent to have Jodie supporting us.

24.01.2022 REMINDER | We welcome back olympian Matt Denny for part two of the AIS Mental Fitness Program TONIGHT. 5:00pm - 6:00pm ... WebEx Delivery.

24.01.2022 Our online AGM Starts at 3pm today (Sunday 18 October) ONLINE WEBEX LINK: https://southwestacademyofsport.my.webex.com/southwe/j.php



24.01.2022 2021 TENNIS APPLICATIONS NOW OPEN | To register for trials and for further information click the link below. Tennis Victoria Regional Academy... https://www.cognitoforms.com/SouthWestA/SWASApplicationForm

23.01.2022 Today's daily info-graphic from BelievePerform is one worth sharing. 10 tips for sport parents. believeperform.com... 1. Focus on the results not the process. 2. Avoid pressuring your child about winning or losing. 3. Help your child to separate sport failure from personal failure. 4. Give your child freedom to problem solve and make their own decisions. 5. Encourage, encourage, encourage. 6. Allow your child to play for himself or herself. 7. Encourage your child to take responsibility for their decisions. 8. Watch what you say to your child. 9. Respect and do not interfere with the coach. 10. Do not constantly instruct during training and games.

23.01.2022 A great short video from tonights SWAS Education Session guest presenter Tim Welsh of RADcentre for all those extra hours we might be spending at a desk during current restrictions. #swasathome Victorian Institute of Sport



23.01.2022 While we're quieter this weekend our Tennis Victoria Regional Academy was one of 3 returning programs last weekend. Warrnambool Lawn Tennis Club Inc Tennis Australia Victorian Institute of Sport

23.01.2022 We’re extremely proud of Clay Target Shooting Development & High Performance Athlete Harry Clark winning the AA Grade 30 Target Double Barrel on Saturday the 7th November in Ararat as Harry shot a 96/96. Hamilton Clay Target Club INC. VCTA - Victorian Clay Target Association... Victorian Institute of Sport

22.01.2022 Our Golf Australia VIC Golf Development & High Performance Program returned on the weekend. Warrnambool Golf Club Club Pro and SWAS Coach Craig Bonney leading the group in a small driving competition. Western District Golf Association... Golf Australia Victorian Institute of Technology See more

22.01.2022 Another huge weekend for SWAS Athletes this weekend as we welcome and welcome back several new and returning hockey athlete’s for Coaching Session 1 of the 2020 - 2021 Hockey Development & High Performance Program. Westvic Hockey Hockey Victoria Victorian Institute of Sport

22.01.2022 2021 Tennis Victoria Regional Academy Coach Nathan Isles addresses hopeful parents and players at Sundays Trial No.1 If you missed the 1st trial and still wish to apply before the 2nd and final trial; Sunday the 6th of December... 4:00pm - 5:00pm Warrnambool Lawn Tennis Club Inc, Pertobe Road, Warrnambool. There’s still time and you can do so via the link below; https://www.cognitoforms.com/SouthWestA/SWASApplicationForm



21.01.2022 In an hour we welcome this amazing young man to speak about Mental Fitness on behalf of the Australian Institute of Sport and the Black Dog Institute. Read more on Matthew here; https://www.ais.gov.au/mental-fitness-program#matthew_denny #swasathome... Webex Cisco Australia and New Zealand Victorian Institute of Sport See more

21.01.2022 Changes to Online Strength & Conditioning Sessions With the current unique circumstances that surround our athlete engagement a positive and unique opportunity has arisen for our athletes. We have made the decision to open all our Online Strength & Conditioning Sessions to all our athletes. This means all our athletes can participate in coached strength & conditioning sessions more frequently and as often as they wish. We maintain the expectation even during these difficult t...imes that all our athletes complete at least 1 Online Strength & Conditioning Session per week and we look forward to supporting those who wish to attend all 4. The times and days for all Online Strength & Conditioning Sessions are as follows; 4:30pm 5:30pm Monday, Tuesday, Wednesday & Thursday. WebEx Link: The WebEx link for these sessions remains the same. Team App calendars and reminders have been adjusted to reflect these changes.

21.01.2022 From all at SWAS we wish everyone a Safe and Happy New Year. We look forward to seeing you all in 2021.

21.01.2022 Last week applications for our 2020 - 2021 Hockey Development & High Performance Program opened and numbers have been strong. Don’t forget to apply yourself via the link; https://www.cognitoforms.com/SouthWestA/SWASApplicationForm ... Westvic Hockey Hockey Victoria Victorian Institute of Sport

20.01.2022 Venues | Despite flooding issues during the week both venues for tomorrow’s Golf and Tennis Coaching Sessions have recovered and remain as confirmed Warrnambool Golf Club and Warrnambool Lawn Tennis Club. Netball also remains unaffected.

20.01.2022 IMPORTANT NOTICE - ALL ATHLETES & PARENTS Tomorrow’s Online SWAS Education Session is one of our most important sessions of the year. We will be welcoming Cheryl Kalthofen from Sport Integrity Australia. This session is directly relevant to ALL ATHLETES and PARENTS as your education around supplement and medication usage in sport must be accurate. ... We request ALL ATHLETES especially those who have not been attending their Education Sessions to ensure they complete their Clean Sports 101 Course work and DO NOT miss this session. We ask athletes download the relevant ASADA Clean Sport App also. Parents are most definitely welcome to attend this online session as supplements are now extremely common throughout general sport and so much so a part of the local community that we ask parents to remain vigilant in understanding the consequences of illegal supplement usage and the testing that is carried out at all levels of sport including amateur. This can even be heavily affected by common day to day medications. The session will run via WebEx from; 5:00pm - 6:00pm Victorian Institute of Sport

20.01.2022 A few weeks ago now our Surfing Victoria Surfing Development Team were fortunate enough to return to the waves and they featured well in our new rashies. Surf Better Now Victorian Institute of Sport

19.01.2022 SWAS Surfer Balun Cumming give us his take on this year's surf conditions and what he has been juggling so far this year. Surfing Victoria Warrnambool Boardriders Club Balin Surfers Hardware https://www.standard.net.au//surfer-seizing-opportunity-/

19.01.2022 Tomorrows nights SWAS Education Session will be a big one! Australian Institute of Sport Mental Fitness Program (Part 1 of 2) Black Dog Institute

18.01.2022 APPLICATIONS NOW OPEN | Applications are now open for our new 2021 20 Session Football & Futsal Youth Development & High Performance Program. Commencing Februrary;... APPLY HERE: https://www.cognitoforms.com/SouthWestA/SWASApplicationForm For more information please IM us or contact us via; [email protected]

17.01.2022 It was excellent to welcome back our NVTA Pathway Program Athletes yesterday. Netball Victoria Western Region Netball Victorian Institute of Sport

17.01.2022 We go live with Tim Welsh from RADcentre in just 15 minutes. Remember to make sure you have plenty of room to move. Webex link via Team App and email.... #swasathome Victorian Institute of Sport

17.01.2022 Ahead of tonight's not to be missed Australian Institute of Sport Mental Fitness Program SWAS Education Session presented in conjunction with Black Dog Institute we take a look into the life of Guest Presenter and Olympian Matthew Denny.

17.01.2022 ATHLETE TRACKER | HOCKEY - Zoe Klopak The South West Academy of Sport is extremely pleased and proud to announce Zoe Klopak's selection to join the U15 Hockey Victoria Academy concluding her selection and attendance of recent draft camps in late 2020 and early 2021. Zoe is our second Hockey Athlete to make selection for the Hockey Victoria Academy in their respective age group so far. ... A word from Hockey Victoria: After a series of intense and competitive Draft Camp sessions in December and early January, Hockey Victoria is delighted to announce our U15 Academy athletes for 2021. Both the boys’ and girls’ squads feature 50 athletes, 44 field and 6 keepers. These future stars of hockey will undergo a series of skill and fitness activities throughout January led by experienced high performance coaching staff. For many of these athletes, the academy will culminate with final player assessment sessions, which for some will ultimately result in state team selection. Hockey Victoria congratulates all the athletes on this achievement. We know you will enjoy the experience. View the full list below, and again a huge congratulations to Zoe Klopak. Westvic Hockey Sport ds STOMP Goalkeeping - Goalkeeper coaching program by Rachael Lynch Ballarat Grammar https://www.hockeyvictoria.org.au//2021-u15-academy-list/

16.01.2022 Clay Target | REMINDER Coaching Session this weekend. Sunday July the 26th.... 10:00am 2:00pm Noorat Gun Club Mackinnons Bridge Rd Noorat REMINDER: PLEASE ADHERE STRICTLY TO COVID 19 RESTRICTIONS AND POLICY

16.01.2022 Its excellent to see our very own Caytlyn Sharp and Jeremy Dixon still training hard with Inner Speed & Power , making the most of the better weather the new season has to bring.

16.01.2022 High Performance Athlete Harry Clark found success on Saturday the 14th of November as he earned Overall Winner of the 75 Target event Champion of Champions at Warrnambool. Another amazing effort!... Hamilton Clay Target Club INC. VCTA - Victorian Clay Target Association Victorian Institute of Sport

15.01.2022 With the current changing climate impacting some of our scheduled sessions we will be adding a live online calendar so parents and athletes can always stay up to date on any activity. During this time we appreciate your continued feedback and contact as we work to build a stronger support system that best suits your needs and our athletes. Please Note: Parents and athletes (with their own emails supplied) will be notified via email of these changes in the coming week.... If you have not received any such information by Friday 7 August please contact the office.

15.01.2022 A reminder to our Cycling, Surfing, Tennis and Clay Target Athletes of this weekends Coaching Sessions, Training Day's, and Tournaments. Cycling will join FedUni WestVic Academy of Sport for another awesome training day in Dunkeld on Sunday. Surfing will make their way over to Cape Bridgewater for a Coaching Session. ... Tennis will have a huge weekend at the Inter Academy Challenge in Bendigo. We will be closely supporting all our athletes in attendance. Clay Target returns to Noorat for a Coaching Session before their Guest Coaching Session's with 3 Gold Medalists Penny Smith, and Russel and Lauryn Mark. Cycling Victoria Royal Bikes Surfing Victoria Surf Better Now Surfers Rescue 24/7 Tennis Victoria VCTA - Victorian Clay Target Association

15.01.2022 ATHLETE TRACKER - IAP - Benjy Hawkins At the recent Australian Futsal Association State Titles in Ballarat IAP Athlete and Futsal power house Benjy Hawkins picked up another title representing Vic Country. Well done Benjy and we look forward to working with you this year as part of the New Football & Futsal Youth Development & High Performance Program.... For those wishing to represent Australia and Victoria like Benjy please apply via the link below; https://www.cognitoforms.com/SouthWestA/SWASApplicationForm

15.01.2022 We welcome back our very own Dr. Jodie Fleming of The Psychology of It tonight fo her second online session of the year so lets take a look back at her first 2020 SWAS Education session on mindfulness

15.01.2022 Learn more about two of our fantastic SWAS athletes Emily Morden and Ben Matthews Timboon Sporting Centre Athletics South West Turbines Inner Speed & Power... Athletics Victoria https://www.standard.net.au//timboon-talents-runners-kee/ See more

15.01.2022 Today is National Health & Physical Education Day and Victorian Institute of Sport athletes want to encourage all students to stay active while learning from ho...me. Our athletes are highlighting the importance of how physical activity impacts the learning potential and wellbeing in everyone so get moving, because every step counts! #HPEday #BeFitBeWell See more

14.01.2022 Please note in the interest of best practice SWAS will today begin updating and testing our new communications system for current athletes and parents and guardians of current athletes. Please help us by checking your email addresses for a test email from Team App with the subject heading SWAS. If you have not received such an email to your preferred email address(es) by the conclusion of Monday the 3rd of August please contact Communications Officer Tim White to indicate yo...u have not received such an email. Alternatively if you wish to update your email address please also contact Tim as below; [email protected] We thank you for your help as we work to create a communications system full of daily resources and supports for athletes, weekly resources and supports for athletes and their parents and guardians, and a live easy to access calendar system with regular updates. #swasathome #staysafe

14.01.2022 For tomorrow nights practical SWAS Education Session we welcome Tim Welsh from RADcentre for Core Stability & Control an excellent topic that truly effects all our 2020 athletes. Tim moved from Warrnambool to Ballarat to complete a Bachelor of Sport and Exercise Science which he followed up with a Masters of Strength and Conditioning. Tim has experience with a range of sports, spending time with the Melbourne Storm of the NRL, the Victorian Mens Cricket Team, Ballarat C...ity FC soccer, and currently the Western Jets as their High Performance Manager. Tim loves to coach and is very particular in doing so, ensuring each athlete gets the most out of their time with RAD. Level 1 ASCA S&C Coach #swasathome Victorian Institute of Sport

14.01.2022 We welcome back Weekly Online @WebEx SWAS Education Session's tomorrow night along with Dallas Jones from Ultimate Performance & Rehab - Exercise Physiology and Pilates Further information and link for all athletes and parents can be found on Team App or via email as sent by Team App.

13.01.2022 LIVE NOW | Our Webex link is active and we are live now with Cheryl Kalthofen. Please log in and take your time as the session has not quite begun yet but will commence completely shortly.

13.01.2022 We are live for our Weekly SWAS Education Session on behalf of the Australian Institute of Sport and the Black Dog Institute. Please check your Team App emails and the app itself for your Webex link. Victorian Institute of Sport... Cisco Australia and New Zealand #swasathome See more

12.01.2022 Wow time flies. 3 years have passed since this article on our IAP Athlete and power house Caytlyn Sharp pictured on the medal dais in Thailand having won gold earlier that year!

12.01.2022 If you are ever out early driving through Wangoom it is very likely that you have driven past SWAS - ROYAL BIKES Junior Squad rider Eddie Worrall as he puts in countless hours on the road cycling during lockdown. Royal Bikes Cycling Victoria... https://www.standard.net.au//competitions-on-hold-teen-p/

12.01.2022 REMINDER - SWAS EDUCATION SESSION - MOVEMENT This Sunday, 2 Aug 9:30am to 10:30am 114 Fairy St Warrnambool, Victoria ... (Old Callaghans Building) This is a physical education session around movement technique in sport and is recommended to all SWAS Athletes. Leading the session will be Jeremy Dixon of Inner Speed & Power, Athletics South West Turbines, and the South West Aacdemy of Sport. Athletes will be required to bring; - SWAS Polo or Singlet (SWAS Jackets and SWAS Hoodies also permitted) - Drink Bottle - Foam Roller - Theraband - Massage Ball - Appropriate Footwear (Trainers with firm grip and firm fit) - Towel Entrance to rear of building via vehicle drive way opposite The Cally. Please do not drive onto premises. Covid-19 Health and Sporting Restrictions to be adhered to.

11.01.2022 Beachside Tennis Academy doing a great job finding ways to keep athletes playing during this second lockdown. With SWAS Athlete Mia Slater hard at work, well done Mia! Warrnambool Lawn Tennis Club Inc Tennis Victoria

11.01.2022 Our athletes and parents may have noticed some positive changes to our Team App After working with TeamApp to make some notable software changes to our TeamApp back end we are proud to provide a daily positive space for all our athletes mental health and well being without the hassle of notifications and with the freedom to explore. Our TeamApp "Noticeboard & Feed" now includes daily mental health and well being content including;... - Daily Gratitude Practice - Daily Quotes - Daily Affirmations - Daily Reflection Questions - Daily Tips from our sporting performance psychology, well-being and mental health partners BelievePerform as well as much more weekly content. We recommend our athletes give themselves time to ponder our new daily content and we suggest they can even journal such responses and answers down as we work to build a better support network and a positive growth mindset combined with excellent daily habits as our athletes navigate the the pathway to success. We have much more planned for our TeamApp space beyond mental health and motivational support but on the path to a holistic support network we felt mental health is a great place to start. Black Dog Institute Australian Institute of Sport Dr Jodie Fleming The Psychology of It Victorian Institute of Sport Leaders of Evolution

11.01.2022 SESSION REMINDER | Netball | Golf | Hockey A reminder to our Netball, Golf, and Hockey Athletes of this weeks, Friday and Sunday Sessions. Netball - Guest Coach - Sarah Wall of NETFIT Netball - Sunday 10:00am - Warrnambool... Golf - Guest Coach - Travis Travis Harrison - High Performance Coach of Golf Victoria - 5:00pm Friday - Online Hockey - Coaching Session - Sunday 10:00am - Ballarat Netball Victoria Western Region Netball Golf Australia VIC Western District Golf Association Hockey Victoria Westvic Hockey Victorian Institute of Sport

11.01.2022 CANCELLED: Netball Coaching Session, Sunday the 19th of July SWAS will be postponing tomorrows Netball Coaching Session. ... We appreciate the current climate and disappointment for our athletes. This decision takes into account the current situation from a safety first perspective. We appreciate your understanding and support.

09.01.2022 A huge weekend for our Royal Bikes Development & High Performance Cycling Team as they joined FedUni WestVic Academy of Sport in Dunkeld for an amazing athlete’s camp. Cycling Victoria Victorian Institute of Sport

09.01.2022 Tonight's Gym session In Warrnambool is cancelled. Our awesome friends at Momentum fitness are hard at work getting the gym ready to open up on Wednesday after building and moving everything outside just last week. Please check TeamApp for session clarifications.

08.01.2022 It will be a huge weekend for SWAS this weekend as we welcome back not one, not two, but three of our sport specific programs. Welcome back to our Tennis Victoria Regional Academy hosted at Warrnambool Lawn Tennis Club Inc, our Netball Victoria TA Pathway Program hosted at Warrnambool City Netball Association and our Golf Development & High Performance Pathway Program supported by Golf Australia VIC and hosted at Warrnambool Golf Club Western Region Netball... Victorian Institute of Sport See more

08.01.2022 So wonderful to see SWAS athletes (and family) giving back to their sport.

08.01.2022 LIVE | With the superstar that is Dr. Jodie Fleming

08.01.2022 With the easing of regional restrictions and the reinstating of many sporting programs for youth we are happy to welcome back our VCTA - Victorian Clay Target Association Clay Target Academy this Sunday. Victorian Institute of Sport

07.01.2022 Our third Coaching Session of our Hockey Development & High Performance Program found our athletes at Pedrina Park in Hamilton on Sunday as the day was a mixture of sun and rain. Westvic Hockey Sport ds Hockey VictoriaSTOMP Goalkeeping - Goalkeeper coaching program by Rachael Lynch... Victorian Institute of Sport

07.01.2022 Some massive Guest Coaching Sessions, Tournaments, Training Days, Online Sessions and Coaching Sessions all feature in today's updates to our Team App Calendar. It's great to be back! Cycling Victoria... Royal Bikes VCTA - Victorian Clay Target Association Netball Victoria Warrnambool City Netball Association Western Region Netball Hockey Victoria Westvic Hockey STOMP Goalkeeping - Goalkeeper coaching program by Rachael Lynch Sport ds Tennis Victoria Golf Australia VIC Surfing Victoria Surf Better Now Surfers Rescue 24/7 Victorian Institute of Sport

07.01.2022 Our Surfing Development Team had their Coaching Session just the other side of Portland on Sunday. Surfing Victoria Surf Better Now Surfers Rescue 24/7... Victorian Institute of Sport

07.01.2022 We encourage all our Clay Target Development & High Performance Athletes to attends this weekends South West Zone DLT Trap Carnival. For further information please visit the Colac Gun Club Facebook page or contact SWAS Coach and South West Zone President Gary Hayden. VCTA - Victorian Clay Target Association... Victorian Institute of Sport See more

07.01.2022 Excellent to see another great SWAS & Cycling Victoria - Royal Bikes Junior Squad session over the weekend.

07.01.2022 [FEATURED] Chief Executive Officer - South West Academy of Sport, Victoria. Full Time. Warrnambool location. Closing 8 Jan 2021. Apply@ https://bit.ly/3aIPdq9 (see more peak body jobs: https://bit.ly/2WESher) #sportspeople #sportjobs

05.01.2022 LIVE NOW | Damian Hecker - Leaders of Evolution - The Balanced Athlete #swasathome Victorian Institute of Sport

05.01.2022 A huge congratulations to Hockey Development & High Performance Program Athlete Ruby Gorton on being named in the Hockey Victoria 2020 U13 Academy Program Squad. We're extremely proud of Ruby and look forward to continuing to support her as she navigates the pathway to state and national selection. To read the full selection list please follow the link below;... https://www.hockeyvictoria.org.au//u13-academy-program-s/ Westvic Hockey Sport ds STOMP Goalkeeping - Goalkeeper coaching program by Rachael Lynch Victorian Institute of Sport

04.01.2022 Learn all about how SWAS Tennis athlete Ella Cook has kept learning and training during this disrupted year. Beachside Tennis Academy Warrnambool Lawn Tennis Club Inc Tennis Victoria... Ultimate Performance & Rehab - Exercise Physiology and Pilates https://www.standard.net.au//barty-inspires-young-player/

04.01.2022 From the Vault | Footwork & Speed Following on from last nights practical SWAS Education Session with the always impressive Tim Welsh from RADcentre we look back to one of our other absolute favourite practical sessions. Footwork & Speed, presented by our very own Chairperson and former New Zealand sprinter, Jeremy Dixon of Athletics South West Turbines and local coach here in the South West with Inner Speed & Power... With a wealth of knowledge and high level experience Jeremy is an expert coach and this much watch session for athletes of not only Track & Field but also sports such as, football, netball, hockey, rugby and much more, should be on your to watch list this weekend. #swasathome Victorian Institute of Sport

03.01.2022 CANCELLED: Due to unforeseen circumstances tomorrows Tennis Victoria Regional Academy Coaching Session has been cancelled. (Saturday July the 18th) Rescheduling will be announced later.

02.01.2022 REMINDERS | Coaching Session reminders for this weekends sessions; Clay Target & Surfing... Clay Target will operate this Sunday at Hamilton Gun Club under Guest Coach, World Champion, and former SWAS Athlete, Penny Smith. Our Surfing Development Team will also be active on Sunday as they return to Warrnambool with Coach Paul White to confirm location details. A reminder to all surfing athletes to wear their rashies especially for the capabilities of recording videos and photography. VCTA - Victorian Clay Target Association Surfing Victoria Surf Better Now Surfers Rescue 24/7 Victorian Institute of Sport

02.01.2022 SWAS EDUCATION SESSION RESCHEDULED | We will welcome back Olympian Matt Denny This Sunday the 11th for part 2 of our AIS Mental Fitness Program. Matt will be presenting the second and final part of the program on behalf of the Australian Institute of Sport and the Black Dog Institute in follow up to our 6 Week BITE BACK Challenge. ... VIDEO CREDIT & SOURCE: https://www.youtube.com/watch?v=GdCriBixGTI

02.01.2022 Yesterday marked 20 years since the opening ceremony of the Sydney 2000 Paralympic games. While SWAS was a couple of years away from becoming an organisation one of our members SWAS CEO Nic Kaiser represented Australia in Volleyball. We look forward to 2021 or 2024 when we have our next SWAS Paralympian.

01.01.2022 SWAS Education Session TONIGHT | Wed just like to take the time to remind our athletes we welcome back our good friends and partners, Leaders of Evolution for tonights Webex SWAS Education Session. We look forward to seeing you all online and remember parents are always welcome. ... Link to the live session can be found on Team App and via Team App email. #swasathome Victorian Institute of Sport

01.01.2022 A huge turn out last Sunday for our Coaching Session 1: Induction, for our second year of our Hockey Development & High Performance Program and we've seen a big increase in numbers. A huge welcome to our new athletes and a huge welcome back to all our returning athletes. Westvic Hockey... Hockey Victoria Sport ds STOMP Goalkeeping - Goalkeeper coaching program by Rachael Lynch Ultimate Performance & Rehab - Exercise Physiology and Pilates Victorian Institute of Sport

01.01.2022 Tomorrow night we welcome back SWAS friend and instructor to our athletes, Damian Hecker for a further part of our education series with Leaders of Evolution. Our topic for the night will be "The Balanced Athlete" #swasathome ... Victorian Institute of Sport See more

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