PD Thrive | Businesses

PD Thrive

Phone: +61 425 300 021

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Coach
• Sport & fitness instruction

21.01.2022 This is what one of our live online sessions looks like. Here we are looking after our back, knee, hip and shoulder pain clients referred from physiotherapists and osteopaths or recommendations from family and friends What? Our signature system of painfree practice incorporating strength, mobility, calming down neural flare ups and balance... When: 5 sessions per week available with live, professional coaching Where: It's a digital experience via zoom How: You are never left behind or pushed beyond your current capacity. And I mean NEVER. Pain is not gain. Challenging? Yes. Hard work? Absolutely! Because - you don't come to do what you can already do. But painful movements are modified instantly so you can continue your personal progression back to full ability, greater capacity, better sleep and new adventures Text 0425300021 if you have more specific questions about your condition and what you can achieve working with us Who? Kelly. 15 years of experience, a keen eye, quick mind and the ability to find a way to get the job done Cost: $50 PW for 5 sessions or $20 per session with no contract or minimum attendance. Do what you can when you can. We find that enforcing contractual obligation is too stressful for some who can't be certain that they will be available every week especially in these uncertain times. We get it! #thewaitingroom digital [Purely digital with no live instruction $250 annual fee with an ever growing library of sessions developed to be done in your time, at your pace but still having access to us as coaches by submitting video of your form for assessment ]

09.01.2022 If you get a 40 minute fast walk in on Sunday, you'll be perfectly primed for your Pilates L2 class on Monday where we place focus on feeling supple, stronger and living well (which includes sleeping well - feedback often mentions that our sessions help people sleep better and we all know that good sleep is life changing, right?) Contact us right here to reserve your ZOOM link.

07.01.2022 Prep for Level 4 on Wednesday 7am by doing a Pilates or yoga session today and Level 3 tomorrow morning at 7am Message via FB for your zoom link