Sweatboxhit in Perth, Western Australia | Boxing studio

Sweatboxhit

Locality: Perth, Western Australia

Address: Clapham Lane, Cottesloe 6011 Perth, WA, Australia

Website: http://www.sweatboxhit.com.au

Likes: 108

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• Sport & recreation
• Boxing studio

25.01.2022 Yep, We listened, so we've waived the entry fee. If you already own a Myzone, it's a simple matter of jumping to our booking page and registering! For those requiring a Myzone, there is the option to purchase and register online. . Please spend 3 minutes watching our IGTV explaining the Challenge. No excuses! . #supportsmallbusiness

25.01.2022 WANT TO GIVE SWEATBOXHIT A GO? . Book in for our OPEN DAY! SUNDAY 4 OCT . You will be taken through one of our regular fast and furious sessions (so be prepared to sweat) with a little more focus on technique. Remember, we don't do pad work!... . 2 sessions. 8 & 9am All fitness levels are welcome. Ages 13 and up. BYO gloves and wraps, water and towel. No towel, no box! . This is strictly for first timers at Sweatboxhit (we will be checking!) . Head over to our booking page here or our website and click on Beginner Tryout. No code needed! . From this point on we box.. See more

24.01.2022 What are you waiting for? Book online!

23.01.2022 Get into it. Fire up. Gloves on.

22.01.2022 What Lisa said. He is a legend. . Posted @withregram @cameo_love Technique training with this legend; @maahmadi529

22.01.2022 Win a Month's Unlimited Session Package! . Do as many sessions as you can between Oct 1-31 and the person with the most MEPS wins the package! . Make sure to name your session after the coach who took it. This applies only to your 45 minute quick workout at Sweatboxhit. ... . Gloves on! Get to it! See more

21.01.2022 We've added a new package! . 5 x Box sessions $110. . (Valid for 30 days from date of purchase)

21.01.2022 Sam and Amy are 9.30am regulars. Gorgeous inside and out. They listen, learn and are becoming more powerful and building strength by the day. A must when you're both sopranos! . @amy_manford @samlynclarkesoprano

20.01.2022 Sweatboxhit is wishing West Coast Fever superstar Vez @veritycharles best of luck for the grand final on Sunday! Love ya Vezzy x

20.01.2022 Two roses between thorns . Kirsty and Laura are gorgeous friendly regulars who love a good cheeky banter. Come along and join the Sweatbox community! . @kirstyschnitzerling @aisjam14

20.01.2022 AJ's humour and banter never gets in the way of a killer session. He's always happy to chat and get to know his boxers before and after the session, but not during because that's when he's aiming for the kill...

19.01.2022 Which classes will you be taking this week? . Register online for the Myzone Challenge. Starts Saturday! .

19.01.2022 OMG can you do this to our boxers who give too much sass?! @aj_jov16 @maahmadi529 @becker.mma @kerry_quantrill @shilo_read @veritycharles

18.01.2022 Apparently my sessions are tough? That's what I was aiming for..

17.01.2022 Punch the bag, relieve the stress, find your focus. . . . .... . . . . . . #boxing #boxingtraining #boxingworkout #fitness #perthisok #punching #aquabag #boxersoninstagram #womenwhobox #girlswhobox See more

16.01.2022 Head on over to our links in bio to listen to a great podcast by @left_offield interviewing Jack and gaining insight into his love of MMA. @becker.mma

16.01.2022 Sweatboxhit's Myzone November Challenge is coming! . 7 Nov - 5 Dec . Do 25 Challenges set by the coaches within the dates and be in the running to win:... . $500 cash $500 Airbnb voucher $200 Crown voucher $200 Motion Lifestyle voucher $220 10 x boxing sessions $400 10 x sauna sessions . Check your emails on Monday for more details! See more

16.01.2022 Starting a new venture makes you constantly anxious with lots of sleepless nights, procrastination and wondering if it's all worthwhile. Then you get a message like this and you know you've made the right decision. It makes the coaches feel special and validated. People will not hesitate to send you complaints but don't bother with sending praise. Be like @kirstyschnitzerling . We would love more of these testimonials sent through . If you treat us like princesses and princ...es, we'll treat you like Kings and Queens. . Have a great weekend everyone! See you all next week. We may even have the pool noodle ready for the sassy ones. (See previous post). See more

15.01.2022 Acuity have released their app. If you would prefer to book your boxing and sauna sessions straight from the app, then please download Acuity Scheduling Client from Apple or Google and type in the URL as shown on the photo :) Any trouble, please message us. Thanks!

14.01.2022 Vez is back! The energy from these two this morning was insane! Saturday mornings at Sweatbox is a buzzzzzzz.... @veritycharles @maahmadi529

14.01.2022 We're here for you. Where are you?

11.01.2022 So much respect for this team. They're a party in the front, business at the back. Perfect combo!

09.01.2022 Love this attitude regarding boxing for fitness and mental health. . Posted @withregram @shehaspowershehasgrace . My boxing Coach is always telling me to Control the bag don’t let the bag control you makes sense but not so easy to do... I feel like I’m in control as far as, I decided what time and for how long I was going to punch my bag for so hopefully that still counts . Variety is the spice of life but also a very good way of getting your body in the best shape possible and boxing training is an amazing addition to my fitness journey! Learning a brand new skill is so rewarding and exciting so embrace new challenges as positive ways to add to your fitness repertoire. #boxing #boxingladies #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #workout #workoutroutine #workoutmotivation #gym #gymmotivation #gymlife #gymnastics #gymgirlsuk #health #healthylifestyle #wellbeing #aquabag @aquabageuro #strength #strongwomen #bodypositivememes See more

08.01.2022 A fun night! Monty @the_fullmonty_ put together a killer set, fast and furious pushing the coaches to their limit! Majid, Shilo and AJ all finishing with 118 Meps but Majid taking it out with 96%. It was really awesome to watch the coaches practice what they preach! . @shilo_read @aj_jov16 @kerry_quantrill ... @shilo_read @becker.mma @myzonemoves See more

07.01.2022 Your level. Your pace. No pad work. No experience necessary but 100% effort expected. Gloves on.

06.01.2022 The bag is different. How you land the punch is the same. Our coaches are progressive, young, eager and most importantly, confident in their coaching skills. Coaches should be humble and always willing to improve their knowledge of their passion, in order to pass it on. If your coach says "I've done it this way for years", get a new coach.

05.01.2022 Boxing, whether you box to get in the ring or not, teaches discipline, work ethic, self control and self confidence. Get rid of negative energy. Put the gloves on. Your body and mind won't regret it.

02.01.2022 BOXERS AND SAUNA USES UNITE IN HEALTH AMD WELLNESS! . Posted @withregram @sweatboxsaunas LOOK WHO IS COMING TO SWEATBOX! @dripiv_westernsuburbsperth .... Infrared saunas, boxing and IV Vitamin Therapy are a great combination in achieving and maintaining optimum health! . Bookings are being taken for Wednesday 4th November, day after Melbourne Cup, so get in quick! . TO BOOK FOR SWEATBOX ON WEDNESDAYS, PLEASE CLICK ON LINKTR.EE IN BIO. . If Wednesday's don't work, you can always head to @5glydeperth to book through there or contact Jules on 0488100266. www.5glyde.com . Let's get sweaty! And drippy! See more

01.01.2022 There is no doubt you push yourself, harder when you can see your stats live on the screen as you're doing your session. Myzones are amazing motivators! 8 minutes in the red is a first for me! Make sure to wear your Myzone to every session for spot prizes! For those boxers that also use our saunas, wear it whilst your in there. You'll be amazed at the results after 45 mins! Myzones available in studio $110.

01.01.2022 It wasn't until after this mornings boxing session, I realised for the first time in years, I was able to do squats, sprawls and jumps. Not well, but since I can't bend my knees properly, this is a big achievement! Being overweight and having arthritis was my excuse to not do any exercise when everyone knows that exercise is the one thing you need to keep doing to help with arthritis. I've lost the weight and along with the saunas have noticed that whilst I have arthritis fl...are ups occasionally, my swelling has diminished, I'm not favouring one side of my body and I feel stronger. Happy Days!