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SWEAT Nation Australia | Fitness trainer



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SWEAT Nation Australia

Phone: 0450463600



Address: 442 Neerim Rd, Murrumbeena, VIC 3163

Website: http://www.sweatnation.com.au

Likes: 1304

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24.01.2022 It is now time to get your 2021 plans and intentions in motion! The key word here is "motion". If you are sitting there thinking that on the 1st of Jan you are going to get a burst of inspiration, a burst of energy, a burst of confidence....... Guess what?? You are in for a rude awakening. Craig harper states " There's a vast chasm between the 'idea' of transformation and the messy, uncomfortable, practical reality of the work required to achieve and sustain that transformation. Fully commit to the ongoing work and you might get there. Stay trapped in the idea and intention and your life will be a perpetual Groundhog Day of starting things you never finish or maintain." Let's go fam. Start putting in the work now. Let's get your intentions in motion! Now is the time to get things moving for 2021! - Coach Nass-



15.01.2022 Ambition = Strong desire to do or achieve Ambition gets you up in the morning when don't feel like. Ambition gets you to the gym or your workout despite how tiered you are. ... Ambition keeps you going after your goals when you aren't seeing the results but you know you just need to keep going. Ambition is saying to your self no matter my circumstances, no matter how long it takes , no matter the sacrifice I'm getting there! #GOALDIGGERS

14.01.2022 2020, You were full of challenges, you frustrated us, tested us... but we stepped but, we pushed through and we refused to give up. What an unforgettable year! ... This year has shown us how to be resilient, to keep showing up for ourselves, keep showing up for our family and our community. We are grateful for all the lessons, the opportunity to come together and most importantly come out the other side stronger, wiser, kinder and humbler. We can not wait to share what's to come in 2021!

14.01.2022 Congratulations @stacez_12 on a fantastic result! Anastasia started her journey with us during stage 3 restrictions as part our outdoor training program. Few weeks of starting, stage 4 restrictions came into place. She didn't let any obstacles get in her way of achieving her goals. Instead continued her training with us online. ... Anastasia is a great example of going after your goals no matter your circumstances or obstacles. We absolutely love this weapon and grateful for been part of her health, fitness and performance goals. Currently Anastasia is working towards another level of composition changes as well as strength targets. You are amazing @stacez_12!!!



07.01.2022 Forever a student At Sweat Nation we strive to bring world class training at an affordable price. Today I'm spending the day learning from Stefi Cohen 25 x world record holder in power lifting. ... If you aren't learning you aren't growing. Coach Nass

06.01.2022 Looking back at all the gains!

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