Sweat on the Beach in Largs Bay | Fitness trainer

Sweat on the Beach

Locality: Largs Bay

Phone: +61 466 677 479

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• Sport & recreation
• Fitness boot camp
• Fitness trainer

25.01.2022 Only 6 spots left... Get on board!!! $77 SO much value

25.01.2022 #charitytuesday #movember Hey guys just a reminder I will be running a Charity Bootcamp for @movember this Saturday 17th @9am All you have to do is donate to my Movember page to attend this awesome fun event.... https://mobro.co/sweatonthebeach Hit the link above donate what you can and Ill see you for a Sweaty session Saturday

25.01.2022 All Sun and Sweat this morning what’s your excuse??

25.01.2022 Back on tomorrow bring a mate and box on at the beach!! Bit of Run, Bit of Fun Oh and then cheeky brunch too See you there 9am

24.01.2022 Long weekend is here why not grab a mate and get your sweat ON #YTS @getyoursweaton - 9am Sunday $10

24.01.2022 60mins till kick off super excited to start 2018

24.01.2022 Its all starts with MINDSET Monday morning are you going to start as the VICTOR or be the VICTIM example SWEAT class 6am (gym)... Victim mentality - its SO early - Why do they have the class at 6 and not 630 - If I didnt have work Id do it.. for sure - Ill go if you go Victor Mentality - I have my gym bag packed - I have made my post workout meal and breakfast all good to go - I have already set my alarm and will be in bed early tonight - Can not wait to take on what ever workout they give me #victim or #victor you choose #motivationalmonday #mindset #victormentality #ownership #accountability #hustleforsuccess #hustlehard #adelaidefitness

24.01.2022 IT’S BACK!!! New time this SATURDAY at 9am SWEAT ON THE BEACH is back!! Grab your mates and come on down the beach for some Sun, Sweat and Swearing as we get stuck in on the run up to Summer #yeahthsweat #itsbetterwithfriends

24.01.2022 Were Back Saturday 9am Thats right NEW day SATURDAY 9am!! - The Snake Pit workout - optional swim post workout - Brunch... #fitnesswithfriends #nooffseason #yeahthesweat See more

23.01.2022 Last day of this months 28 day challenge #28DC On Thursday’s we train Strength. And did these guys deliver.. Next #28DaySWEATchallenge begins next week Monday 16th July and there is only ONE spot left. If you are interesting in getting strong and transforming your body then comment below NOW and get onboard #strongerpeoplearehardertokill #letsgetsweaty #whatareyouwaitingfor

23.01.2022 Sunday morning spent right!!

22.01.2022 Do today won’t others won’t, so you can do tomorrow what others can’t... Starts tomorrow 9am TAG a mate below and get your session for $10 each #beachfit #yeahthesweat

22.01.2022 Nothing like a bit of shameless marketing Run off Saturday night Sunday morning 9am at the beach #beachfit #getfit

21.01.2022 Don’t forget to be a running bodyweight ninja you also have to be mobile. It isn’t enough to be wicked strong and lungs for days, when you got to be able to move every other day. Book a time with yourself daily to Stretch for 10 mins. Go on grab your diary ill wait... Reward yourself with this meditative practice that will improve your mental game as much as your flexibility and pace. Then you will see some real improvements in your run times #bestretchy #youknowwhattodo #booktime #flextorun

21.01.2022 SWEAT class ‘Partner workout’ As part of the 28 day Challenge #28DC we teach the guys to keep it simple. It’s about quality MOVEMENT first, then you can add load and speed #intensity In this workout a classic couplet- Deadlifts and Bar Over Burpees some good old fashion heavy lifting mixed with some rapid bodyweight movement #mechanics #consistency #intensity #yeahthesweat

21.01.2022 Consistently turn up, put in and the results will happen. See you tomorrow $10 for Fitness #turnup #beachfit

21.01.2022 Sweat on the Beach Were back Sundays 9am Grab your mates come Sweat, Swear and Smile your way through a tough beach training session, then hang out for some well earned brunch afterwards #sundayfunday #earnyourbrekky #yeahthesweat

21.01.2022 Our home... 500m of hard work. This Sand Dune Running track is where we start our bootcamp training sessions. Combining body weight strength training and running drills to elevate your level of fitness. We finish these sessions on the beach usually in the water. Every Sunday 9am #beachfit #bootcamp #adelaide #thesnakepit

21.01.2022 Easter Sunday SWEAT session spent with mates

20.01.2022 Sunday sessions done right Teamwork and Sweat required to get thru this workout and this team had that in Spades Shout out to the whole crew today, did it together #YTS @getyoursweaton #thesnakepit

20.01.2022 Check out Yoga and Pilates instructor Jess Luff getting hers last Sunday. Cannot stop her smiling

20.01.2022 Do today wont others wont, so you can do tomorrow what others cant... Starts tomorrow 9am TAG a mate below and get your session for $10 each #beachfit #yeahthesweat

19.01.2022 Ignore that we are back on tomorrow 9am at the PIT If your keen for a serious workout get your ass down there 9am startIgnore that we are back on tomorrow 9am at the PIT If your keen for a serious workout get your ass down there 9am start

19.01.2022 Early Xmas special $10 Tomorrow 9am bring the #fitfam together Merry Sweatmas #sweat #thegiftthatkeepsongiving #newyearnewme starts now IG : @getyoursweaton https://www.facebook.com/events/135629773761111/?ti=icl

18.01.2022 Week One Movember #charitytuesday Next Saturday 17th Movember Im hosting a charity Bootcamp - Sweat On The Beach at the snake pit Largs bay with all proceeds going to the Movember Foundation Australia... If you are keen on participating or are just able to donate please COMMENT hit the link below go to my page and donate what you can. https://mobro.co/sweatonthebeach Anyone that turns up that hasnt donated will receive severe burpee punishment... Look forward to seeing all you MoBros and Moistas there See you all Saturday 17th

18.01.2022 Day off tomorrow take care of your mothers Repeat No class fit mums need love too

18.01.2022 Quickest group of the year First HOT LAP of 2018 Shout out to Brad in his first session setting the pace

18.01.2022 From the grass to the sand our program can work on any terrain #beachfit

17.01.2022 2 for 1 - that’s right if you bring a friend down this weekend its only $10 each!! Tag you and your mate below Get around each other and let’s get summer ready!!... #beachfit #firstweekendofsummer https://www.facebook.com/events/1148998655235036??ti=ia

17.01.2022 Every damn day

17.01.2022 That’s right we’re back for 2018 with some sick workouts and some even Hotter laps!! If you’re looking to make this year Your Year then be there Sunday 9am Bring your friends and prepare to SWEAT #getsummerready #bootcamp #adelaidefitness #sundayfunday

16.01.2022 Merry Christmas and Happy Holidays have a great break team No sessions this week we will recommence next starting Jan 13th Have a Merry Christmas and a hoppy and safe new year See you all in 2019

16.01.2022 That’s right there’s no I in Team!! This week 2 for 1 continues bring a mate to train and you’ll only pay $10 each Book you and your mate into the event and I’ll see you at the pit sunday https://www.facebook.com/events/2089390847741520/

15.01.2022 Don’t sweat the petty, pet the Sweaty Little edit from last weeks Sweat on the Beach Fitness camp

15.01.2022 Absolutely love my Sundays Sun Fun and Sweat Running, Boxing, Functional Fitness all in 60mins with a bunch of mates then a quick dip and brunch whats not to love

14.01.2022 ITS BACK!!! New time this SATURDAY at 9am SWEAT ON THE BEACH is back!! Grab your mates and come on down the beach for some Sun, Sweat and Swearing as we get stuck in on the run up to Summer #yeahthsweat #itsbetterwithfriends

14.01.2022 It’s all starts with MINDSET Monday morning are you going to start as the VICTOR or be the VICTIM example SWEAT class 6am (gym)... Victim mentality - it’s SO early - Why do they have the class at 6 and not 630 - If I didn’t have work I’d do it.. for sure - I’ll go if you go Victor Mentality - I have my gym bag packed - I have made my post workout meal and breakfast all good to go - I have already set my alarm and will be in bed early tonight - Can not wait to take on what ever workout they give me #victim or #victor you choose #motivationalmonday #mindset #victormentality #ownership #accountability #hustleforsuccess #hustlehard #adelaidefitness

14.01.2022 Were back!! SWEAT ON THE BEACH! 9am tomorrow at the Snake Pit!!

13.01.2022 Hey guys due to extreme Heat predicted tomorrow please take a Rest day. Enjoy the long weekend, stay hydrated (with water and some electrolytes) have fun, and I’ll see you all next week at the Pit

13.01.2022 Day off tomorrow take care of your mothers Repeat No class fit mum’s need love too

12.01.2022 We all know a Mate, a Dad, or a Brother that's had a bad run. I encourage you to give up a coffee and get around a good cause. All donations are much appreciated. #movember https://mobro.co/rustyfit

12.01.2022 Last day of this months 28 day challenge #28DC On Thursdays we train Strength. And did these guys deliver.. Next #28DaySWEATchallenge begins next week Monday 16th July and there is only ONE spot left. If you are interesting in getting strong and transforming your body then comment below NOW and get onboard #strongerpeoplearehardertokill #letsgetsweaty #whatareyouwaitingfor

12.01.2022 Movember Bootcamp TOMORROW! Raising awareness about mens health, suicide and depression. SWEAT on the Beach turns Mo in the Sand at the Snake Pit, Largs Bay at 9am... Participation by Donation Heavy burpee penalty if you do not donate first. https://mobro.co/sweatonthebeach Please like SHARE this with your mates and bring everyone to the beach tomorrow for an awesome cause and a little bit of fitness And if you cant make it COMMENT below and donate anyway

12.01.2022 Tomorrow 9am #beachfit $10 bring a friend work hard have fun Largs Bay - just down from Semaphore Go for a relaxing dip at the end then Brunch win/win

12.01.2022 On Sunday’s in 2018 which would you prefer a start time of:

12.01.2022 We all know a Mate, a Dad, or a Brother thats had a bad run. I encourage you to give up a coffee and get around a good cause. All donations are much appreciated. #movember https://mobro.co/rustyfit

11.01.2022 Best thing about training with friends is realising, they are working just as hard as you are... Good times at the Pit this morning, hard work but Good times

11.01.2022 Josh back at it for 2018 Shout out to Ebony and Vanessa for facing their fears and setting their first Hot Lap times Big biggest shout out has to go to my sister Sam for taking a whopping 1:31 off her 2017 time #itslikethisworks #twinsforthewin

11.01.2022 Lower the noise around you Pay attention to what you pay attention to. This is our greatest resource to be productive and efficient. Raise your standards for those around you. ... We are a product of our environment. If your the smartest/fittest most popular person in the room, Your in the wrong room. #roomtogrow #lowerthenoise #raiseyourstandards #rustyfit

11.01.2022 Massive Thank you to all that came out for the first session and for all those that donated to the Movember charity page. Can’t wait to get our there again this weekend Sunday 9am. Summer is almost here Tag two mates below to get 25% off your next casual session #getyoursweaton #beachfit

11.01.2022 No Bootcamp This week due to Fundraiser The Leap Games held at Leap Health Clubs in Warradale. $20 to enter OR bring gold coins on the day for some fun games with all profits going to support local Commonwealth Games athlete Steph Davies u75kg weightlifter, competiting next week on the Gold Coast. Ill be running and MC that event so please feel free to come drop by and say hi

10.01.2022 Another Big day at the beach

10.01.2022 Fun session tomorrow who’s in?? #bootcamp at the #snakepit tomorrow for some #fitness $10 get there early and help design the new stash for 2018

10.01.2022 We are back SWEAT ON THE BEACH Easter Long weekend Sunday 9am bring a mate and Get your Sweat ON p.s dont forget about daylight savings and wind you clock back

09.01.2022 Absolutely love my Sunday’s Sun Fun and Sweat Running, Boxing, Functional Fitness all in 60mins with a bunch of mates then a quick dip and brunch what’s not to love

09.01.2022 Teamwork, Core and Midline stability are a big focus of training program. I mean what’s the point in having abs if you cannot use them?? #itsbetterwithfriends #beachfit

09.01.2022 #Beachfit Sunday’s If your’ve got a kickass attitude Are keen to work on your Fitness, running and bodyweight strength Train with a good crew of mates And a supporting coach every step of the way... Then get yourself down the beach 9am this Sunday and @getyoursweaton See more

08.01.2022 Sweat on the Beach We’re back Sunday’s 9am Grab your mates come Sweat, Swear and Smile your way through a tough beach training session, then hang out for some well earned brunch afterwards #sundayfunday #earnyourbrekky #yeahthesweat

08.01.2022 Sunday session’s done right Teamwork and Sweat required to get thru this workout and this team had that in Spades Shout out to the whole crew today, did it together #YTS @getyoursweaton #thesnakepit

07.01.2022 SWEAT class Partner workout As part of the 28 day Challenge #28DC we teach the guys to keep it simple. Its about quality MOVEMENT first, then you can add load and speed #intensity In this workout a classic couplet- Deadlifts and Bar Over Burpees some good old fashion heavy lifting mixed with some rapid bodyweight movement #mechanics #consistency #intensity #yeahthesweat

07.01.2022 Crushing the new year like #Sydney #newyearseve #18th #shotoftheday #itsbetterwithfriends

06.01.2022 @movember is over for another year and happy to say I beat my goal again So big thank you to everyone that supported and got around such a great cause. Heres me Mo-less with a sausage dog #movember #menshealth #feelsgoodtogive

06.01.2022 All Sun and Sweat this morning whats your excuse??

06.01.2022 Such a good session this morning, everyone putting, everyone getting around each other Awesome to be a part of Love it #whatdowesaywhenweredone #SWEAT

06.01.2022 If you don’t have a good strong core nothing works @sweatonthebeach has a big focus on stabilising your midline. Stronger core stronger everything #beachfit #bootcamp Sunday 9am

04.01.2022 Movember Bootcamp TOMORROW! Raising awareness about men’s health, suicide and depression. SWEAT on the Beach turns Mo in the Sand at the Snake Pit, Largs Bay at 9am... Participation by Donation Heavy burpee penalty if you do not donate first. https://mobro.co/sweatonthebeach Please like SHARE this with your mates and bring everyone to the beach tomorrow for an awesome cause and a little bit of fitness And if you can’t make it COMMENT below and donate anyway

04.01.2022 Hey guys here’s the deets!! see you tomorrow Chloe Julieann Mel Hembury JaseCarey Trg Natanael Amez Colon Zena Jones James Turtle Liz Anne

04.01.2022 No SWEAT session tomorrow back next week for the last session for Winter 2018 #YTS

04.01.2022 Partner workouts are the best for getting the most out of yourself because there is nowhere to hide you have to go hard your mates waiting on ya Team of 2 20min AMRAP Row 500m... 40 DB front Squats 15/10kg 30 Push Ups 20 D-Ball Slams 25/20kg 10 Man Makers 15/10kg Grab a mate give it a crack No D-ball substitute Alternating DB snatch 30/20kg @briford15 @courtney.17 @madsdowden @mads.cameron @hollyblossom94 @bonnie_doyle @svshalee @alwaysassumeiamhungry @stephldaws @maddison_alicia

04.01.2022 Super Mum Jodi Miles absolutely smashing it today getting her HOT LAPS in #fitfam @sweatonthebeach. #beachfit #fitnessforall #areyousummerready

03.01.2022 Week One Movember #charitytuesday Next Saturday 17th Movember I’m hosting a charity Bootcamp - Sweat On The Beach at the snake pit Largs bay with all proceeds going to the Movember Foundation Australia... If you are keen on participating or are just able to donate please COMMENT hit the link below go to my page and donate what you can. https://mobro.co/sweatonthebeach Anyone that turns up that hasn’t donated will receive severe burpee punishment... Look forward to seeing all you MoBros and Moista’s there See you all Saturday 17th

02.01.2022 Hey guys today was a great first session thanks so much for coming out and getting involved. Good fun in the sun. If you'd like to donate to my Movember page here's the link https://mobro.co/athleticnomad?mc=1 It would be amazing but not expected. Thanks so much see you next week

02.01.2022 Tomorrow back at the new time 10am Bring a mate for only $10 See you there #yeahthesweat

02.01.2022 6am SWEAT class smashing it this morning and the beginning of the next #28daychallenge which is now SOLD OUT if you want to be a part of the next one COMMENT below and I will see you soon down the rabbit hole @leaphealthclubs #fitfriends #letsgetsweaty @courtney.17 @hollyblossom94 @madsdowden @ruthlessneeves @svshalee @midwife_entrepreneur_traveller

02.01.2022 We’re Back Saturday 9am That’s right NEW day SATURDAY 9am!! - The Snake Pit workout - optional swim post workout - Brunch... #fitnesswithfriends #nooffseason #yeahthesweat See more

02.01.2022 New Kit ready to go for tomorrow, Are you? Tag below a mate who needs this #boxing #beach #sweat