Sweaty Soul Sydney in Edgecliff, New South Wales, Australia | Sports & fitness instruction

Sweaty Soul Sydney

Locality: Edgecliff, New South Wales, Australia

Phone: +61 408 064 581

Address: Shop 2, 85-97 New South Head Rd. 2027 Edgecliff, NSW, Australia

Website: http://sweatysoulsydney.com.au

Likes: 299

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Interested in Tennis? Join us on Saturday 28th July and enter our #Fast4Doubles to help raise funds for our @city2surf Team as we host an event with @rushcuttersbaytennisandcafe to support @fredhollows DM us if interested in playing $25/Team

24.01.2022 What do @sweatysoulsydney & @rushcutterstenniscafe have in common? #collaboration #SpringintoSummer withover 30 classes at our #studio location but also at our new home away from home @rushcutterstenniscafe ... The new schedule will be live this weekend! #bootcamp #yoga #cardiotennis

24.01.2022 @city2surf be part of our team for 2019 @fitnutrition.com.au @sportslabaus run group currently happening but offical #City2surf training begins mid June with @janis_blums @datsun87 #bepartofit @fredhollows

23.01.2022 When friends of @nickowalsh ask for a session we have to oblige @u2 #larrymullenjr #strength #performance #music #joshuatree #joshuatreetour2019

23.01.2022 Hi Everyone! I hope youre all coping in these tough times at the moment It is with a heavy heart that I will be not taking Sweaty Soul classes in the near future ... With the government press conference last nigh and the new policy of social gathering of only 2 people. I unfortunately can not deliver classes. All memberships and class passes will be placed on suspension until further notice Please reach out if you need any Advice on Fitness, Meal Plans, Weekly Planning, Stretching or just to chat. BUT GOOD NEWS! I will definitely be doing online videos, classes, FaceTime etc. but will also have to finalise within the next day or 2 and get information out ASAP So please keep an eye on your emails, texts and also on our Instagram Page @sweatysoulsydney In these times we must all do what we can to get through this. Hopefully it all blows over soon and we all remain healthy Once again I urge you to take care of yourself and loved ones If you have any questions please message us Love to all Xoxox DARREN (RAT)

22.01.2022 https://www.facebook.com/events/829358273936398/?ti=icl

22.01.2022 So it begins tomorrow! @harbouryoga will be teaching our brand new #yoga #vinyasaflow & #meditation Every Monday and Wednesday @rushcutterstenniscafe Jump on our app still some places available

21.01.2022 TEAM WORK MAKES THE DREAM WORK! @janis_blums @datsun87 @skactive @jamesbellew are the heart and soul of our #community 33 classes a week Juggling schedules Never saying no... Loving our clients We run classes but we also help shape our community with all our fab clients Share your this Thursday Comment on what is your favourite workout with us #fithit #strength #boxing #pilates #bootcamp #run @ Sweaty Soul Sydney

21.01.2022 And stretch! Terrific first session of #cardiotennis @rushcutterstenniscafe with @datsun87 Join us every Monday & Wednesday evening 6.15pm Booking via our app ... Spaces are limited.. See more

20.01.2022 We know #Tennis is fun right? (When we get the ball in) Are you looking to increase your cardio levels in a fun way whilst still playing a little bit of #tennis From next Monday Sept 17th in collaboration with @rushcutterstenniscafe we are hosting #cardiotennis @datsun87 will be pulling on his whites and putting us all through our paces. ... Mixed with #agilitytraining #balance #coordination Cardio Tennis will be action packed with laughter, sweat and of course soul. Join us every Monday and Wednesday evening at @rushcutterstenniscafe Check app for details

20.01.2022 Glorious sunrise this morning #city2surf week 2 training @city2surf Intervals and hill sprints in the park.. Keep up the good work team.. ... Next Wednesday we will be at @lululemonausnz #bondibeach @foundin.bondi 7am for group run and fitting for our outfits

19.01.2022 We were thrilled to be part of the @esquaredfitness_aus launch night. Big thanks to @antoniaoel & @drew_mitchell and our team at #sweatysoulsydney wish them nothing but the best. Terrific night by @weareexample and great connecting so many growing and established brands

18.01.2022 Couple of big guys dropped in this morning for a hit #boxing #fitness #healthylifestyle #intensity @mattfitnutrition we are still here waiting for you

18.01.2022 Just a tad over 11km this morning! Final big hit and also mental barriers broken down @city2surf #heartbreakhill Well done the crew this morning. Fab morning @lululemonausnz ... @foundin.bondi @koarecovery @sportslabaus @fitnutrition.com.au All in aid of @fredhollows Check out link in bio for donations! @ Vaulcuse

18.01.2022 @fredhollows #charity #fast4tennis @rushcuttersbaytennisandcafe Our @city2surf running team raised over $500 today playing some tennis and eating some sausages @ Rushcutters Bay Park

15.01.2022 #TeamTalks #TeamSweatySoul @city2surf Whats your Game plan? 30 classes a week of #FitHit #Boxing #Spin #pilates ... Download our #app now for 2 week unlimited class trial $32.50 @tamarajade

14.01.2022 Our City2Surf team is up and running. We have covered nearly 30km in 2 weeks. Our aim is to run the 14km event on August 12th as a team. We train every Monday evening and Wednesday morning, mainly around Rushcutters Bay Park. Keep an eye out for us this Saturday as we will be have our 7km Time Trial around Centennial Park. We would love you to donate and help our cause to support the Fred Hollows Foundation. ... https://city2surf2018.everydayhero.com/au/sweaty-soul-sydney

13.01.2022 #flashback this day last week @city2surf #winning #cheering

11.01.2022 Big thank you to everyone who contributed to our charity @fredhollows for the #city2surf We had our final get together this morning with #yoga and #breakfast @powerlivingbondijunction Big thanks to @koarecovery @sportslabaus @fitnutrition.com.au @lululemonausnz and special mention to all our Team Members

11.01.2022 Come smash our new #aquaboxingbags easy on your hands, nice feedback from your punch and a total 360 approach to your combos See these in use tomorrow morning with @nickowalsh with a full house for boxing

10.01.2022 #friends #community #sweatysoulmates @city2surf charity fundraiser for @fredhollows Thanks to Brooke from @rushcuttersbaytennisandcafe for facilitating all of us this morning. ... Thanks to @koarecovery @sportslabaus for their unique sports recovery presence Special thanks to all who attended and raised funds for @fredhollows

09.01.2022 You might see us out and about this morning on Heart Break Hill. Last of our big big runs this morning. Let's tackle this beast... Feel free to donate to Fred Hollows Foundation as this is who we are running the #City2Surf for. https://city2surf2018.everydayhero.com/au/team-sweaty-soul

09.01.2022 #skip2surf some of our clients in our early morning class yesterday watching some of the 80,000 amazing participants run by our studio doors. #boxing

08.01.2022 #letyourmindrunfree have a look at our #TeamSweatySoul running tops supplied to us by @lululemonausnz @foundin.bondi in conjunction with partners @koarecovery @sportslabaus & @fitnutrition.com.au Cheer on your team and all our 80000 #soulmates at our studio where we have a live activation by the #fitnutrition team plus Boxing and Spin classes ran by our owner @nickowalsh Free goodie bags & lots of giveaways from 7.30am

07.01.2022 Want the best seats in the house for the @city2surf ? Join us for an action packed & Sweaty morning, August 12th Boxing 7.30am Spin 8.30am... @fitnutrition.com.au will be visiting for a very special morning of goodies, giveaways and a lil motivational pump up music Book online via our app! Please Check road closures @ Sweaty Soul Sydney

07.01.2022 Our #city2surf training has kicked off this week. Early morning session with some of our group this morning at #rushcuttersbay This morning session had a focus on tempo and 70% speed 5min steady pace warm up stretch ... 6x1min runs with 30sec rest @ 75% intensity 10x30sec with 15sec rest @ 75-80% intensity 5min steady run finish All our runners are running in aid of @fredhollows

06.01.2022 #TeamSweatySoul Pre Yoga event @bondi_lululemon @lululemonausnz #letyourmindrunfree #yoga #carbload Thanks to the #beachstore @_hannahstubbings @ericakisler @_sarah_mathieson_ for having our team Good luck to all runners on Sunday @city2surf

05.01.2022 Do you want to be part of our team? @city2surf #2019 Be part of our team and run to raise funds for @fredhollows ... Thanks to our local support of @fitnutrition.com.au and @sportslabaus For more info see @datsun87 or @janis_blums in studio or email [email protected]

04.01.2022 Amazing day yesterday walking Spit Bridge to Manly.

03.01.2022 We are proud to announce our ongoing partnership with the amazing team of specialists @sportslabaus @davidcohen.physio and the team can help you with all of your injuries, niggles, sore spots, chiropractic, podiatry (feet) and general massage etc. See our staff at the Sweaty Soul studio for discount offers.

03.01.2022 @city2surf 4 Weeks down 4 weeks to go! #training Todays session consisted of 1km Warm Up... Running Drill & activation 3.8km of Up Hill & Down Hill routes - continuous 2km flat running loops 4.45km running pace @fredhollows @koarecovery @sportslabaus @foundin.bondi @lululemonausnz Keep Saturday 28th Free for a bit of charity #fast4tennis @rushcuttersbaytennisandcafe @ Sweaty Soul Sydney

02.01.2022 THATS A WRAP & SO PROUD! @city2surf #TeamSweatySoul congrats to everyone! Thanks to everyone who donated to @fredhollows LINK IN BIO! @ Sweaty Soul Sydney

02.01.2022 EASTER Our schedule is now live and updated! Classes Good Friday morning, Saturday morning, Easter Hunt Sunday, Monday morning classes and then NO CLASSES Anzac Day. #lestweforget

02.01.2022 SWEATY SOUL SOCIALISING! Here at Sweaty Soul we are all about community, networking and socialising. What better way to do all of this than to have a walk around the Sydney Harbour. ... Join our trainers @datsun87 @janis_blums @jamesbellew @nicolalbell on Saturday the 9th of November for the Spit to Manly coastal walk. Departing Sweaty Soul Studio around 11am. Message us or speak to our trainers if you are interested@and for further details