Sweeney Strength & Conditioning | Gym/Physical fitness centre

Sweeney Strength & Conditioning

Phone: +61 407 792 615

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Sport & fitness instruction

18.01.2022 10-Week Challenge - 3 weeks until my next bootcamp kicks off! 29th of April is go time - Jump on board you’ve got a chance of scoring over $500 worth of training and training gear Prize goes to the best transformation ... - Running the ‘Mates Rates’ deal again. So if you and a friend sign up together you both get discounted training! - DM me for more details and make sure you tell your mates See more

18.01.2022 6-Weeks Done and Dusted - This first bootcamp finished up last week and the boys killed it all the way through. Saw some very promising improvement in exercise knowledge and their fitness levels all increased a heap over just 6-weeks - It’s great if you’re a part of a commercial gym but I believe that 6 to 10 weeks with a proper trainer can give you better results than you might achieve in half a year training alone, not knowing exactly what you should be doing!... - If this sounds like something you’d be keen to try, message me here about the next bootcamp See more

10.01.2022 Best session so far today - The boys killed it today with some new programming so big ups to them 4 sessions to go and we’re gonna push the intensity up each session. -... REMEMBER the next bootcamp which focused around a 10-WEEK TRANSFORMATION is starting on the 29th of AprilI’m adding the option to pay weekly to make it more affordable for you guys And same deal applies! Sign up with a mate for a big discount - Message me for more details! See more

07.01.2022 The rain didn’t stop up this morning

03.01.2022 10-Week Transformation Challenge - 2 weeks until we kick this challenge off! 10-weeks of hard work to achieve your fitness goals! 3 sessions each week focusing on strength and conditioning!... Best transformation wins over $500 worth of training and gear for their efforts! - This is a perfect place to start to learn basic exercises and get to learn about how to change your diet to suit you and your goals - Sign up with a friend and you get a big discount from the sign up price - Message me for details and tell your friends or family! Always awesome to join with mates to make the experience even better! See more