Swift Fitness in Vermont South, Victoria, Australia | Fitness trainer

Swift Fitness

Locality: Vermont South, Victoria, Australia

Phone: +61 417 382 570

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Reviews

Tags

• Education
• Fitness trainer
• Yoga studio

25.01.2022 Talking about... Feeling like being dumped by a wave, The light at the end of the tunnel feels like a toy you can’t have and comes with a bit of anxiety when you reach for it looking after yourself check out DrLibby.com seminar on the rushing woman’s syndrome and definitely do some of Melisa’s amazing 20 mins recorded mindfulness session to help yourself to unwind. Sending lots of love

23.01.2022 Couldn’t agree more

21.01.2022 Let’s give this week a big dose of resilience power and positivity not to mention some laughs and giggles. Move and Tone Is working with positive poses and Cardio story style

21.01.2022 Love this... Don’t fake it till you make it instead fake it till you become it Check out the TED talk in commentsLove this... Don’t fake it till you make it instead fake it till you become it Check out the TED talk in comments

21.01.2022 Have had an amazing day at the FILEX fitness convention. So many great ideas of how fitness centres and studios now need to pivot to and new models emerging. However my smile was big from the start of the day as Steve and I fast realised we have been building Swift as this model for the last ten years (look out Brentford Sq we are coming). The last comment of the day summed it up for us being on the right path when all the speakers were ask to give one take home during this COVID period our favourite was something we decided on March 23rd that we had to live by at all costs for as long as we could endure and that is People before profit. Sending lots of love to all our teachers and members. This period will end and we will all be stronger for it xx

19.01.2022 Little nuggets of knowledge...

19.01.2022 What controls our balance and movement and how can we improve this. Great read...

18.01.2022 Effective as of November 23rd 2020

16.01.2022 Great little article about Gluten and it’s relevance to all of us regardless if you’ve been diagnosed with Hashimoto or not. We all have a thyroid gland and we all need to look after it for better body function, avoiding gluten is one of the best ways you can do this and this is why...

14.01.2022 Love everything we have done together during this Covid experience. Great night in the kitchen tonight cooking up low carb tacos with dietician Vicky Kuriel. They were delicious

13.01.2022 Timetable effective as of the 23rd November 2020

13.01.2022 Final Swift cooking class for this year all welcome!! Mexican with dietician Vicky Kuriel & bonus low carb talk (pep talk ) Wednesday 14th Oct 6:30pm till 8pm $20 for one $30 for 2 or more. Comment yes to attend.

11.01.2022 What I really think about Sunday’s announcement and why this information is so important for you to hear - Lee xx

10.01.2022 Tears of complete joy!!

07.01.2022 A bit about what happens in week 2 of the wellness/Weightloss journey

06.01.2022 It’s going to be an exciting term... https://mailchi.mp/swiftfitness.com.au/swift-news-4th-oct

06.01.2022 To every parent and guardian in Victoria. Yay we made it to the last week of term 3 To every parent and guardian in Victoria. Yay we made it to the last week of term 3

05.01.2022 New online timetable effective 10th Aug - loving the community support for each other

03.01.2022 Highly Recommended by so many Swiftys. This documentary could not have come at a better time. She lifted our spirits in 2000 and when we needed her the most she’s come back in 2020. I think I will watch it numerous times until these times are behind us allowing me to fly into the future, absolutely inspiring must see.