Swimspace australia in Buderim, Queensland | Sports & fitness instruction

Swimspace australia

Locality: Buderim, Queensland

Phone: +61 426 293 660

Address: Pool Shapland Swim School 4556 Buderim, QLD, Australia

Website: http://swimspace.com.au

Likes: 96

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• Sport & recreation
• Sports & fitness instruction
• Swimming instructor

24.01.2022 "Buzz Moment" of the day. Happy Coach, Happy Swimmers! Putting together all their new skills to discover an effortless recovery arm with power to burn! Freewheeling! Boom!

18.01.2022 How is your stroke timing? Does it look like this? Are you using the correct combination of torque and effortless weight shifting to make your swimming easier and faster?

16.01.2022 Spent the weekend in Sydney working with Swimlab. Had a lot of fun seeing new swimmers develop an easy, relaxed style and furthering their relationship with water. Thanks for having me!

15.01.2022 Practice makes Permanent, keep working on that recovery and be patient! Spotting some nice shapes emerging!

15.01.2022 Looking for arm recovery inspiration? Relax your forearm and try to lead with your elbow. It should eventually feel effortless, meaning the momentum of your swim stroke allows you to release all tension, so the arm moves freely and you are not engaging muscles in the arm or shoulders to throw the arm back over the water. Book in and we can show you how!

15.01.2022 Shape Shape Shape

13.01.2022 Brisbane Date Released. International Swim Program by Total Immersion. One day Workshop in Brisbane.... Call 0426293660 Iain

12.01.2022 Great work on the breath! Patient lead arm! Keeping the rotation under control! Looking directly to the side to breathe with the head relaxing into the water! Like this a lot! Well done!

11.01.2022 Work on your balance both sides! See how the legs twitch to try and help balance on the weaker side! Try this simple skate drill and see if you feel in control!

07.01.2022 Easy Swimming Lessons are back open evenings and weekends! Can I help?

04.01.2022 What direction are you swimming? Working hard but not going any faster? Maybe your directing our energy in the wrong direction! Control your power and learn how to direct it saves energy and makes you faster! Easier!

02.01.2022 Total Immersion makes you feel like you can tackle anything! Plus everyone feels good in pink! Happy Weekend everyone!