Switch Health & Performance Solutions | Fitness trainer

Switch Health & Performance Solutions

Phone: +61 412 738 541

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• Sport & fitness instruction

23.01.2022 Repeat after us... My body is a good body. Start with love for yourself and focus on strengthening your body for long term health and vitality #positivevibes #positivemindset #bodypositivity #bodylove #strength #fuelyourbody

23.01.2022 No way! But we do get a little nervous when the sky starts shooting electricity so Switchers joining us for the next three mornings of training, the rule of thumb is....if it’s wet...get set, if it’s lit...forget it. See what we did there? See you tomorrow bright and early! #brissielife #trainingislife #getfit #stayhealthy #getoutside #rainday #brisbaneanyday

23.01.2022 No rain today, training is going ahead.

18.01.2022 Training is going ahead as normal.

11.01.2022 Sometimes it’s hard to get out the door but if you put one foot in front of each other you can do it. We believe in you! What’s your best tip for getting out the door?