Switch On in Perth, Western Australia | Personal coach
Switch On
Locality: Perth, Western Australia
Phone: +61 411 254 032
Address: 4 Bebington Court, Wilson 6107 Perth, WA, Australia
Website:
Likes: 104
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12.01.2022 The world's fastest sprint cyclist trains legs like a beast! Robert Förstemann
11.01.2022 For all deadlift fans.
08.01.2022 https://youtu.be/-Lfge31AkBc
02.01.2022 Are you someone with tight ankles? Poor ankle mobility will dramatically impact your ability to move efficiently. The squat pattern will be particularly aff...ected, resulting in a forward lean of the torso and reduced knee flexion. Often this leads to frustration or worse, injury! In our article below, we have included a guide on how to test your ankle range along with the top 5 exercise we recommend. Let us know how you go and if you have any questions! https://www.movementenhanced.com.au//5-exercises-for-ankl/ See more
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