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Soul Wellness with Melissa Farrugia

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24.01.2022 Saturday kitchen play... calendula body butter. Smells so good! . . . .... #experimentation #play #creativity #creation #nurture #calendula #plantmedicine #infusedoils #bodybutter #melissafarrugia #soulwellness #love See more

23.01.2022 The 9 Rites of Munay-Ki are Rites of Passage and Initiation, based on practices of the Inka and Pre-Inka shamans of the Andes and the Amazon. . Each Rite initiates deep healing and evolution, for self and humanity, as each initiate is called to step up to the task of assuming stewardship of all creation, beginning with ones own life, and in service to the greater whole, for the next seven generations. . With a deep and clear sense of personal connection to the broad nature ...of creation... the stars, mother earth, the god/goddess nature that exists in each of us... one becomes a conscious creator and contributor of life. . The next 6 week course begins on Sat 3rd Oct, 2020, and there is one available place. . If you’re feeling called to receive the 9 Rites of Munay-Ki at this time, go to the link in my bio for more information + registration details. . It will be a pleasure to share these Rites with you. Much love, Melissa x . . . . . . #soulwellness #shamanickinesiology #melissafarrugia #9ritesofthemunayki #munayki #love #transform #transcendence #healing #embodiment #rainbowlineage #q’eronation #strength #heart #warrioroflight #clearsight #Truth #vibration #motherearth #sevendirections

23.01.2022 Notes as medicine // I often write notes to myself. Wisdom that streams through me, landing at precisely the right moment, to help navigate choice points that so often present themselves along this Earth walk. . I cannot remember what I wrote this note in reference to, or how it helped when the words became manifest in May. . I do know I’m grateful to have pulled out this rarely utilised notebook from the back of my desk draw, these words resonating as sweet soul medicine f...or the choice points of now. . . . . . . #enduringwisdom #medicine #words #notes #handwriting #pause #embodiment #awakening #choicepoints #growth #shamanickinesiology #soulwellness #melissafarrugia See more

19.01.2022 Are you feeling called to upgrade your vibration, create unshakable trust, and expand into the frequency of abundance and vitality? It is with great pleasure that I'm participating in this Wealth Ascension Retreat, a free virtual global event co-created by @leahlund and @brittaaragon. The intention for this retreat is to support you in integrating the past so you can birth and step into the embodied frequency of wealth, abundance, vitality and trust amidst uncertainty - as y...ou create pathways forward, into new life. The Wealth Ascension Retreat begins 10th Sept, 2020 (in the US). If you're not able to make the live sessions, recordings are available. Claim your free pass here: http://ow.ly/VELN50BmHhQ Much love and soul wellness, Melissa x #abundance #vitality #trust #life #creation #integration #vibration #upgrades #lightcodes #wealthascensionretreat #embody #globalevent

19.01.2022 Cloud gazing in between 1:1 Shamanic Kinesiology + Devotion sessions. So good! 1:1 sessions are available via Zoom every Tuesday, Thursday & Friday AEDT/AEST, by appointment: https://soulwellness.com.au/book-your-appointment If you’re feeling called, I’d love to work together. Melissa x... #nature #medicine #cloudgazing #sky #imagination #perspective #clearsight #clearthought #sunlight #grounding #shamanickinesiology #devotion #globalconnection #soulwellness #melissafarrugia #love

18.01.2022 After my last post, creativity also flowed, with a fully formed template of a new story medicine circle I’m to create. Writing and Story are two of my oldest loves, particularly diving beneath the story of perception and experience, to claim the gold of spirit medicine hidden within. If you’re interested in knowing more, let me know by direct message. When the more practical details form, I’ll share more... Melissa x . . . .... . #story #medicine #circle #creative #flow #feminine #dreaming #claiminggold #dreamingthenewdream #writing #soulwellness #melissafarrugia See more

18.01.2022 A new Soul Alchemy Code in progress. Magic slowly unveiling herself from the deep well of feminine mystery... Melissa x . . . .... . #alchemycodes @alchemycodes #soulalchemyactivation #mystery #magic #feminine #power #comingtolife #shamanickinesiology #soulwellness #melissafarrugia See more

17.01.2022 Recently I’ve received a number of requests for support: questions around personal healing, and guidance around choice points & navigating timelines. . This is where 1:1 Mentoring + Shamanic Kinesiology sessions become the sacred container within which we meet. . 30min & 60min sessions are available by appointment every week via Zoom; Tuesday afternoon + all day Thursday & Friday - https://soulwellness.com.au/book-your-appointment... . If you feel so inclined, it will be a pleasure to meet you in this space. Melissa x . . . . #mentor #guide #healer #teacher #invitation #sacredcontainer #meetingspace #globalconnection #shamanickinesiology #soulwellness #melissafarrugia #love See more

17.01.2022 Growing your Rainbow Body essentially means to evolve all 7 of your major chakras (and beyond), into full vibrational alignment, so they’re radiant and clear, working in harmonious resonance with one another. This supports high vibrational, upgraded and aligned living, in harmony with your Truest Nature. Developing your Rainbow Body requires willingness, strength, devotion, and fortitude, as you awaken your own medicine gifts from within, for the benefit of your soulful lif...e. I speak more about this during the 9 Rites of the Munay-Ki six week course, as each Rite serves to activate your Rainbow Body. Like all True transformation and growth, it takes devotion and self-responsibility to support yourself through this awakening, and I share more about this too. The next course begins on Saturday 6th of March at 10am, AEDT. For more information, a description of each Rite + booking options, visit https://soulwellness.com.au/sw/munay-ki-rites-of-initiation Melissa x #9ritesofmunayki #shamanicinitiation #andeanwisdom #rainbowbody #chakras #bridgeoflight #transformation #growth #change #empoweredliving #loveandwill #shamanicpractices #earthcenteredmedicine #melissafarrugia #love

17.01.2022 DAY TWENTY SEVEN: One of the missing embodiment links I often witness is the separation between insight attained during sacred practice (be it meditation, shamanic journeying, in-body journeying, a kinesiology session...) and integration; the act of walking intuitive insight through the body and into life through aligned being and action. If these intuitive experiences remain seperate to ordinary waking life, the sprit self is unable to be expressed, and the human experience ...become mundane and devoid of spirit consciousness. Learning to translate your experiences and the directives of your body, into action, is ultimately the act of integration. During your body movement practice today, what insights and calls to action do you receive? And, what gentle loving action can you take, so your body wisdom flows into the everyday moments that make up your life? __________ Over the next month, I'll share prompts for self-knowledge from my course 31 Days of Soul Wellness. Follow along here for personal growth, or to go deeper again, click the link in my bio to download the full course. Much love, Melissa x #twentyseven #body #intuition #intelligence #turtlemedicine #innerwiseone #personalgrowth #truth #pausetolisten #sensoryawakening #selfknowledge #empowerment #rightrelationship #freebeing #journalprompt #introspection #growth #change #devotion #knowledge #surrender #clarity #31daysofsoulwellness #course #soulwellness #shamanickinesiology #melissafarrugia #love

15.01.2022 Today is the eve of my 40th birthday. A final farewell to the decade of my 30’s and I’m in a reflective mood, for this has been my time of incredible awakening, deep faith, and trust. The decade of uncovering, reclaiming, and recreating, over and over again. And choosing a path that is my own to follow.... I believe it’s important to tell the stories and share the moments of our lives, as the more we tell them, the more the medicine lives. For ourselves and each other. In these moments, we remember who we are at our core and who we’re capable of being in time to come. Here are some highlights of the decade that has been // Coming to a place of knowing deep in my bones, I am not defined by being in a beloved relationship, or the roles that I hold for others, or the expression of my work. It’s all a choice. This incredible freedom has meant I’ve learned to dance to my own rhythm of creation. // Singing colour in a portal in the highlands of the Sacred Valley, Peru. This moment changed so much for me, as I experienced the dance and play between colour and sound. I’ve continued to develop the relationship between sound, colour, play and my voice. It’s one that continues to bring me so much joy. // Returning to ancestral land, the birthplace of my father, grandparents (both maternal and paternal) and great grandparents of my father line. When I visited my ancestral land, the constant inner hum and feeling of being displaced and unsettled became silent. There’s more (of course) in my latest INSIGHTS post over on soulwellness.com.au, or https://soulwellness.com.au//in-celebration-of-a-decade-we To lives well lived and chosen! May we all live extraordinary lives befitting our unlimited selves and Truest nature. Much love, Melissa x #celebration #life #reflection #stories #medicine #moments #birthday #newdecade #soulwellness #unlimitedself #melissafarrugia #love

14.01.2022 Wild nature #motherocean #waterelement #wild #alive #power #nature #tides #feminine #deep #expansion #sunset #sunday #soulwellness #melissafarrugia #love

14.01.2022 The next group to receive the 9 Rites of the Munay-Ki has already begun to weave in. Are you feeling the alignment? . Munay-Ki translates to the energy of love and will. The transmission of the Rites serve to activate and awaken heart level embodied consciousness, clear sight, and grounded connection to Mother Earth. . These Rites were originally received in the Peruvian Andes and Amazon, and are intended for global awakening and expansion. ... . The 9 Rites are: . FOUNDATION RITES// . #1: The Healer Rite #2: Bands of Power Rite #3: Harmony Rite #4: Seers Rite . LINEAGE RITES// . #5: The Day Keepers Rite #6: The Wisdom Keepers Rite #7: The Earth Keepers Rite . RITES TO COME// . Rite #8: Star Keepers Rite Rite #9: Creator Rite . Upon receiving all 9 Rites, one is initiated as Earth Keeper into the Munay-Ki lineage, becoming a steward and caretaker of all life, beginning with ones own. . The next course begins on Sat 13th Feb 2021, 10am AEDT. We meet for six consecutive weeks, online via Zoom. . Full details + booking options can be found via my site, here: https://soulwellness.com.au/sw/munay-ki-rites-of-initiation . If you’re feeling called to receive at this time, it will be an honour to share these Rites with you. Much love, Melissa x . . . . . . . #munayki #9rites #shamanicinitiation #consciousness #expansion #awakening #newfreedom #shamanicpractices #healing #vibration #puretruelove #will #motherearth #unityconsciousness #innerjourney #embodiment #livingpresence #workshop #melbourne #soulwellness #melissafarrugia See more

12.01.2022 Remembering Wildness // I believe a woman requires a place where she can remember and grow her wildness. . A place deep within herself, and a space within the original wild feminine: Mother Nature. . With innate wildness remembered, instinct and intuition is strengthened and she is able to rest within herself: her body, her spirit, her wisdom, her creations, what she births and gives life to, and know she is truely free.... . At this point, nothing is off limits. All is attainable. All is able to be consciously created. With time, and focused devotion. . When the wild feminine lives awoken within us all, we live alive and free. . Much love & soul wellness, Melissa x . . . . . . #womb #consciouscreation #wild #spirit #depth #sacred #intuition #instinct #feminine #power #strength #stillness #devotion #reflection #trust #truth #awoken #motherearth #shamanickinesiology #soulwellness #melissafarrugia #love See more

10.01.2022 DAY THIRTY: Joy is one of the emotions of the heart, and appreciation is a state of being which is able to activate joy and clear knowing. When you meet yourself through these capacities of your heart, you're able to increase your ability to perceive, feel and meet life in this way. Joy, appreciation and genuine gratitude changes everything. When activating joy and appreciation at heart level, move the energy through your body, so this vibration becomes grounded, sustained a...nd embodied. __________ Over the past month, I've been sharing prompts for self-knowledge from my course 31 Days of Soul Wellness. Follow along here for personal growth, or to go deeper again, click the link in my bio to download the full course. Much love, Melissa x #thirty #body #intuition #intelligence #spidermedicine #grandmotherwisdom #innerwiseone #personalgrowth #truth #pausetolisten #sensoryawakening #selfknowledge #empowerment #rightrelationship #freebeing #journalprompt #introspection #growth #change #devotion #knowledge #surrender #clarity #31daysofsoulwellness #course #soulwellness #shamanickinesiology #melissafarrugia #love

08.01.2022 Event // The 9 Rites of the Munay-Ki. . The 9 Rites of the Munay-Ki are Shamanic Rites of Initiation. The transmission of these Rites were originally received by various Shamans upon Sacred Peruvian land; within the Andean Mountains and the Amazon Jungle. . Receiving the transmission of these Rites are catalysts for awakening your own personal medicine, thereby becoming a Steward of All Life & Mother Earth.... . The 9 Rites are: 1. Healers Rite, 2. Bands of Power Rite, 3. Harmony Rite, 4. Seers Rite, 5. Day Keepers Rite, 6. Wisdom Keepers Rite, 7. Earth Keepers Rite, 8. Star Keepers Rite, and 9. Creator Rite. . In just over three weeks, the next course of the 9 Rites of the Munay-Ki begins. With an international group gathering to receive and share in this deep work, only three places remain available. . Is it your time to receive? . We begin on Sat 3rd October, 2020. More information, including descriptions of each Rite + booking details can be found via the link in my bio. . If you’re feeling aligned with the deep magic and medicine of this work, it will be a pleasure to share with you. Much love & soul wellness, Melissa x . . . . . . . #soulwellness #shamanickinesiology #melissafarrugia #9ritesofthemunayki #munayki #love #transform #transcendence #healing #embodiment #rainbowlineage #q’eronation #strength #heart #warrioroflight #clearsight #Truth #vibration #motherearth #sevendirections See more

08.01.2022 DAY THIRTY ONE: This is a Truth I've learned for myself over many many many cycles and manifestations of my life. The deeper I go within, to know the previously unknowable, I am able to claim the gold hidden within my depths and re-write my future and experience of life. This is the essence of what this course has been all about. ... On this final day of 31 Days of Soul Wellness, I invite you to continue honouring the nudges of your intuition - for these are the calls of your soul guiding you along your path in this lifetime - and meet yourself at your depths, so you're able to become radiant from the glow of your own power and light. Much love, Melissa x __________ Over the past month, I've been sharing prompts for self-knowledge from my course 31 Days of Soul Wellness. This is the final day. Follow along here for personal growth, or to go deeper again, click the link in my bio to download the full course. Deep appreciation to @saraspaceinbetween @tammyguests and @femininespirit who contributed to the original course. #thirtyone #body #intuition #intelligence #spidermedicine #grandmotherwisdom #innerwiseone #personalgrowth #truth #pausetolisten #sensoryawakening #selfknowledge #empowerment #rightrelationship #freebeing #journalprompt #introspection #growth #change #devotion #knowledge #surrender #clarity #31daysofsoulwellness #course #soulwellness #shamanickinesiology #melissafarrugia #love

07.01.2022 You’re the one you’ve been waiting for... Knowing this as embodied vibration, heart-felt Truth, and awakened clarity, has become one of the most liberating paradigm shifts I’ve ever accomplished. . Knowing you’re the one you’ve been waiting for literally stops the waiting, the searching, and the belief in being saved or liberated by something outside of oneself. Dormant qualities are fostered into life. New Stories are written. New timelines reveal themselves. . It becomes ...an invitation into deep learning, discovery and introspection, where the path forward from this moment, is yours to consciously create. Much love and soul wellness, Melissa x . . . . . #soulwellness #healing #discovery #selfexploration #awakening #truth #heartfelt #shamanickinesiology #life #path #innerworld #innerwork #paradigmshift #transformation #love #melissafarrugia See more

05.01.2022 DAY TWENTY EIGHT: With self-loving-kindness, know you are worthy of your time, your devotion, your commitment, your courage to continue forging a unique path for yourself. During your body movement practice today, program the cells of your body with loving messages and kind intent. I am worthy, I am love, I am capable, I choose myself... The more you repeat these messages to yourself, the more your body will naturally hold the vibration of the words you speak. ... __________ Over the next month, I'll share prompts for self-knowledge from my course 31 Days of Soul Wellness. Follow along here for personal growth, or to go deeper again, click the link in my bio to download the full course. Much love, Melissa x #twentyeight #body #intuition #intelligence #turtlemedicine #innerwiseone #personalgrowth #truth #pausetolisten #sensoryawakening #selfknowledge #empowerment #rightrelationship #freebeing #journalprompt #introspection #growth #change #devotion #knowledge #surrender #clarity #31daysofsoulwellness #course #soulwellness #shamanickinesiology #melissafarrugia #love

02.01.2022 DAY TWENTY NINE: Weaving it all together... During these final three days of 31 Days of Soul Wellness, I invite you to decide how you move forward, with deep devotion to self, and your embodied soul wellness. If you've been meeting yourself through the prompts offered each day, you will have experienced an unravelling of the old web that was informing your experience of yourself and your life. Simultaneously, you will have been creating a new web of greater empowerment and ...connection, woven through upgrades in new consciousness and the remembering of innate wisdom hidden deep within your body. For these final three days, focus on integration to complete the new energetic web of support and new life woven, so the momentum you've been building continues to flow into all areas of your life. Today, choose a symbolic act to implement each day from this moment onward, to solidify your devotion to self and your relationship with your soul wellness. __________ Over the next month, I'll share prompts for self-knowledge from my course 31 Days of Soul Wellness. Follow along here for personal growth, or to go deeper again, click the link in my bio to download the full course. Much love, Melissa x #twentynine #body #intuition #intelligence #spidermedicine #grandmotherwisdom #innerwiseone #personalgrowth #truth #pausetolisten #sensoryawakening #selfknowledge #empowerment #rightrelationship #freebeing #journalprompt #introspection #growth #change #devotion #knowledge #surrender #clarity #31daysofsoulwellness #course #soulwellness #shamanickinesiology #melissafarrugia #love

02.01.2022 When I create I prefer to sit on the floor, allowing reoccurring ideas to take form and shape, over time through space. Slowly birthing into being, grounded by connection to Mother Earth. . These notes (scribbled this morning, landing with precision) are the seeds of new group offerings set for release in 2021. Looking forward to sharing soon. Melissa x . .... . . . . #slowcreation #creatorbeing #unlimitedself #activation #grounding #motherearth #connection #presence #simplification #sharing #collaboration #soulwellnesssessions #soulwellness #shamanicpractices #shamanickinesiology #melissafarrugia #teacher #writer #love #newlife #emerging See more

01.01.2022 Over the past fortnight, there’s been a core theme weaving through for women, during 1:1 Shamanic Kinesiology sessions; that is, reclaiming ones body + womb as her own. . For many various reasons, the subconscious belief that a woman’s body + womb is not her own can form, creating a disconnect between self and the deep well of richness and power she is able to harness. . Reconciling those influences, and reclaiming ones body + womb is akin to coming home, in deep love and div...ine intimacy with self. . The ripple effects of this shift is profound. She is never the same again. . #body #womb #woman #self #home #union #healing #communion #sacredfeminine #intimacy #power #reclaiming #sovereign #she #her #us #love #soulwellness #shamanickinesiology #melissafarrugia See more

01.01.2022 @ngvmelbourne what a wonderful welcome. #art #exploration #creativity #creation #inspiration #discovery #aligned #values #expansion #soulwellness #melissafarrugia #love