Sword and Shield boxing in Townsville, Queensland | Sport & recreation

Sword and Shield boxing

Locality: Townsville, Queensland

Phone: +61 434 517 653

Address: Unit 1/45 Keane st 4810 Townsville, QLD, Australia

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25.01.2022 George Katsanevas stopped his opponent in the first round with a beautifully timed shot Awesome boxing performance

24.01.2022 There is no failure But a failure to correct yourself . To seal the leaks of energy To repair the structure... . Each perceived failure Is an opportunity To establish greater foundation To create new pathways . Pathways of power From a reborn being . To invest in the result Is to invest in perceived failure Invest in the task In the task all is transformed . In the alchemy of your self The investment yields eternally . When attention and action Are not one With intent The intent is not achieved Failure is perceived . The powerful result Is accomplished in Either Lowering the aspiration Closer to the ability And in small steps Shifting the ability To the aspiration Continually raising the intent In unfoldment Or In deep relaxation Fix the eye Upon the great vision The ultimate intent Releasing action toward it In courage and confidence Knowing That in patience and unity With the great design That victory will come . The victory That is A connection To The All See more

23.01.2022 SAS BOXING is more than a boxing gym

23.01.2022 Friday afternoon sparring

23.01.2022 Thursday evening boxing class

23.01.2022 Great focus pad class last night drilling the hit and move combinations

23.01.2022 Awesome Sparring Session everyone

22.01.2022 We Love Mondays at Sword and Shield Boxing

22.01.2022 Charlie Carlos personal training Boxing session

22.01.2022 Awesome one on one session Cam

21.01.2022 Solid Rounds Everyone

21.01.2022 Awesome 1 on 1 Boxing Session Cam

21.01.2022 Awesome Thursday evening boxing session

20.01.2022 Another awesome boxing class

20.01.2022 We are away for fights this weekend so no sparring this afternoon and no training tomorrow morning See you all Monday and will post about the fights

19.01.2022 Salute Magister

19.01.2022 Saturday morning classes start at 8:30am every Saturday morning

17.01.2022 Awesome Class Kid’s Boxing and Kickboxing Class

16.01.2022 Tuesday afternoon Kids Boxing and Kickboxing Class

15.01.2022 For those who are interested and available We are Sparring tomorrow morning at 7am

14.01.2022 Wednesday evening class

14.01.2022 When you lose balance Do you lay there helpless In indulgence of your fall Or do you rise Quickly to your feet... . In this way As you fall into indulgence Within your thoughts Amongst your feelings Rise quickly Within your consciousness To know your balance . To return to harmony Know It is not another fall It is another beautiful recovery . A graceful return To internal harmony See more

14.01.2022 George is fight 5 tonight

14.01.2022 Always a pleasure having Wes up from Bowen training with the Sword and Shield crew Great rounds after our training session

13.01.2022 Saturday morning class

13.01.2022 The Journey Continues

13.01.2022 Happy New Year Everyone New Year’s Eve Sparring, Solid Rounds

12.01.2022 Awesome Saturday morning session Working on skills and application of drills

12.01.2022 Thursday afternoon kids class

11.01.2022 Salute to my love for her commitment to the process of learning the art of boxing

11.01.2022 This will be a awesome fight

11.01.2022 Thursday evening class

11.01.2022 Class Time Table

10.01.2022 Friday afternoon sparring

10.01.2022 PREPARATION . Before you are ready to act Before you are capable of being Powerful ... You must hold A position of power . Before the position Is capable of being held Within the body It must he held Within the mind . To Prepare to be Hold the form You seek to be Within your eye For it to form Within your mind That is Your energetic body . Then follow the energy To flow and unfold For all to form Within the flesh To be Powerful See more

10.01.2022 Tuesday evening class

10.01.2022 Fantastic Thursday Class

10.01.2022 Wednesday evening boxing class

08.01.2022 Kids Boxing and Kickboxing Classes 4:30pm Tuesday and Thursday afternoons

07.01.2022 Friday morning session Awesome having Sunny Raitava train at Sword and Shield Boxing this week

04.01.2022 After a fantastic weekend of boxing SAS BOXING CLUB will be entering the Fights on 17th of October at the Centenary Hotel Leading the way will be George Katsanevas, others like Brodie Reece-Hoyes, Logan Richmond here is your chance to show your ability also seeing if they are looking at putting on masters boxing if so Ash Boxall will be there with bells on

03.01.2022 Time Table as of 16/09/2020

02.01.2022 Thursday evening class

01.01.2022 Master Boxing Teacher Paul Briggs will be back in Townsville conducting another boxing clinic on Thursday the 14th of January at 6pm - 8pm for all individuals who are open to learning the art of Boxing

01.01.2022 Friday afternoon sparring