Sydney Fresh Seafood | Shopping & retail

Sydney Fresh Seafood

Phone: 02 97572227

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• Seafood restaurant

25.01.2022 Did you know that squid can help with migraines? Now that is some food for thought

24.01.2022 Tomorrow at our Manly store, Tropic Co will be having Aussie Tiger Prawn tasting!! Can you peel a prawn in under 7 seconds? Give it a go for your chance to receive $10 off your kilo of Tropic Co Tiger prawns!!

23.01.2022 In this week’s ‘Cooking with Paul’, we’re cooking up King Dory fillets with a delicious lemon butter! What you’ll need: 4 King Dory fillets cup plain flour, seasoned... lemon, juiced 2 tbsp finely chopped parsley 2 steamed potatoes 200g green beans Alright, let’s get straight into it! First, pat fillets dry with paper towel then dust with flour. Shake off any excess. Steam potatoes in a large pot with a steam-tray. In a large frying pan, melt half of butter on medium heat. Add Dory fillets when butter starts to sizzle. Cook each side for 2 minutes or until tender and golden. Remove from pan and place aside. Add greens beans to steaming pot with potatoes. Add leftover butter and lemon juice to pan. Increase heat to high and stir for 1 minute to combine well. Stir through parsley. Serve fish fillets with steamed potatoes and green beans. Drizzle lemon butter sauce and voila!

20.01.2022 In this week’s ‘Cooking with Paul’, we’re cooking up some Asian style Razor Clams! What you’ll need: 1kg Razor Clam 2 tbsp olive oil ... 1 peeled lemongrass stick, finely chopped 2 garlic clove, finely chopped 1/2 peeled ginger root, grated 1 tbsp lime juice dried chilli flakes 1 spring onion, chopped 2 tbsp fresh coriander, finely chopped First things first, you’ll need to scrub the Clam shells under cold water. Heat oil in a large pan. Add lemongrass, garlic and ginger then let fry for 1 minute. Do not let them burn. Quickly add Clams in the pan then cover with the lid. Shake pan around after 1-2 minutes then remove lid. By this point, the Clams should all have opened and released juice into the pan. Spoon the juice over the Clams so they soak up the flavour. Remove clams from pan. Sprinkle lime juice, chilli, spring onion, coriander and serve!

18.01.2022 How well do you #KnowYourFish? Over the next 4 weeks we're going to inform you on the macronutrient breakdown of 4 popular fish! First up Flathead is a lean white fish that is rich in vitamins and minerals such as B12!

18.01.2022 Click the link for your local store’s Christmas trading hours. https://sydneyfreshseafood.com.au/store-locator/

17.01.2022 Bet you didn't know that lobsters can swim backwards!

16.01.2022 Shuck. Grill. Serve. Crack open your oysters, add a pad of butter, lemon zest and garlic and rest the oyster on the grill on a high heat and cook until the butter melts. *drooling*

14.01.2022 My kind of Friday afternoon : @audio_chef

13.01.2022 Merry Christmas!

13.01.2022 Yellowfin Tuna is jam packed with 'niacin' which is the B-vitimin that helps create energy the fat, carbs and proteins you consume. How do you cook your tuna?

12.01.2022 Happy New Year!

12.01.2022 Service with a smile

09.01.2022 An island getaway on a plate Simply season mahi-mahi with salt & pepper and grill for for 2 minutes and then flip and cook until opaque on a 7-10 medium heat. Top with a combination of chilli, garlic and grilled pineapple. Feeling tropical & delicious!

06.01.2022 Ocean Trout is higher in fat (the good kind) that will help keep you fuller for longer! Yum!

06.01.2022 Thanks for popping by @IHaveAthingForOysters

05.01.2022 In this week’s ‘Cooking with Paul’, we’re whipping up BBQ lemon Red Spot Whiting with capers and pine nuts! What you’ll need: 6 whole Red Spot Whiting, cleaned olive oil, to drizzle ... 2 lemons 2 tbsp baby capers 50g pine nuts, lightly toasted 2 tsp salt Let’s get straight into it! Drizzle Whiting with oil, 1 lemon and season with salt and pepper. Preheat barbecue to medium or place a large frying pan over medium heat and cook fish for 3 minutes on each side or until lightly browned and just cooked. Transfer Whiting to a platter and drizzle with extra oil. Scatter over capers and pine nuts, and squeeze over lemon juice to serve. Yes, it’s that easy!

05.01.2022 Did you know that salmon can help reduce symptoms of anxiety and depression, protect fetal brain health in pregnancy AND decrease the risk of age-related memory issues? Ain’t that FIN-tastic!

05.01.2022 Swordfish belly, olive oil & ponzu. @fishface_111 making us drool

04.01.2022 In this week’s ‘Cooking with Paul’, we’re making pickled lime and coconut snapper! What you’ll need: 500g Goldband Snapper fillets, remove skin 2-3 limes, juiced... 2tsp fish sauce 100mL coconut cream handful of coriander leaves 3 small red chillies, thinly sliced Firstly, slice thinly across the snapper fillet then place in a glass or ceramic bowl. Drizzle fish sauce and half the lime juice into bowl. Let mixture sit for 1 hour, stirring occasionally. Combine coconut milk with remaining lime juice, then pour over the mixture. Let mixture sit for another half hour then serve with fresh coriander and sliced chillies. Bon snap-petit

04.01.2022 King Dory is a low fat, high protein white fish that is perfect grilled on a BBQ or baked in the oven. Yummy!