Sydney Institute of Holistic and Cosmetic Medicine in Sydney, Australia | Local business

Sydney Institute of Holistic and Cosmetic Medicine

Locality: Sydney, Australia

Phone: +61 2 9552 2777

Address: 129 Booth Street 2038 Sydney, NSW, Australia

Website: http://www.sihcm.com.au

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25.01.2022 Mobile Phone Health Risks Does this radiation have an effect on my health? This has been debated for some time but today there are over 1,800 studies (including over 200 peer reviewed studies) that provide sufficient evidence to show that mobile phone radiation exposure has in fact some very serious health implications; the most concerning of these being a 200-500% increase risk of malignant brain tumours. This possibility has been flagged by the World Health Organisation.... Professor Leif Salford, neurologist and researcher for 15 years at Swedens prestigious Lund University, says: The voluntary exposure of the brain to microwaves from hand-held mobile phones is the largest human biological experiment ever.

25.01.2022 Sydney Institute of Holistic and Cosmetic Medicine has just launched its new website! Please take a look www.sihcm.com.au we are very excited about it. Don't forget to like us too to keep getting the latest specials. Thanks from Dr Chris

23.01.2022 Follow these changes in your life to promote health : 1. Balanced organic diet 2. Taking control of health 3. Meditate and Follow your intuition 4. Use various herbs and supplements ... 5. Release suppressed emotions 6. Have positive attitude to life 7. Have a good social support 8. Exercise daily See more

22.01.2022 You can prevent, treat and even reverse Alzheimers disease naturally The good news: compelling scientific evidence shows that with proper lifestyle changes, Alzheimers disease can be prevented, stopped, slowed and even reversed. The groundbreaking Framingham Heart Study first undertaken in 1948 showed that nearly 50 percent of cases of Alzheimers disease and dementia could be prevented with simple lifestyle and dietary changes. For instance, researchers found that impr...ovements in indicators of cardiovascular health such as lowering blood pressure were reflected by a lower incidence of dementia. the prestigious Harvard Medical School recently reported that improving immune system health can slow down and even stop the progression of brain disorders. Researchers have found that apigenin, a flavonoid found in many vegetables and herbs, has a positive impact on memory and learning. Not only that, it improves neuron formation and function, while strengthening the connections among brain cells. You can increase your intake of apigenin by eating parsley, thyme, chamomile, celery, carrots and citrus fruits. There is strong scientific evidence that coconut oil, rich in medium-chain triglycerides, can improve memory and even reverse Alzheimers disease. Coconut oil is particularly beneficial because it is metabolized in the liver and turned into ketones, which are then used as an alternative fuel source for the brain rather than being stored as fat in the body. In addition, fresh (organic) blueberries contain beneficial anthocyanins that can help restore cognitive function by enhancing signaling and increasing the sensitivity of receptors in brain cells. Finally, healthy levels of vitamin D may help protect against Alzheimers disease. In a study by the University of Exeter Medical School, participants 65 and older who were severely deficient in vitamin D were a whopping 125 times more likely to suffer from some form of dementia. Good sources of vitamin D include fatty cold-water fish or fish oil, grass-fed dairy products, mushrooms and egg yolks. References: http://www.nejm.org/doi/full/10.1056/NEJMoa1504327#t=article http://www.naturalhealth365.com/brain-health-alzheimers-dis http://www.naturalhealth365.com/alzheimers-disease-vitamin- See more

21.01.2022 Dandelion makes cancer cells disintegrate within 48 hours A post-doctoral fellow at the University of Windsor named Pamela Ovadje has done an extensive work on the topic. She dealt with the anti-cancer properties of dandelion and similar extracts. Since the commencement of this project, we have been able to successfully assess the effect of a simple water extract of dandelion root in various human cancer cell types in the lab and we have observed its effectiveness against hu...man T-cell leukemia, chronic myelomonocytic leukemia, and pancreatic and colon cancers, with no toxicity to non-cancer cells. According to Dr. Siyaram Pandey, professor of chemistry and biochemistry at the University of Windsor and principal research investigator for the project, dandelion root extract has quite a good potential to cause a death of cancer cells. Prevention is better than cure Controlled Detoxification Endocrine disrupting compounds (EDC) are toxins in the environment that interfere with the synthesis, secretion, transport, activity or elimination of natural hormones such as estrogen.1,2 These substances, which include bisphenol A (BPA), polychlorinated biphenyls (PCBs) and phthalates, occur in foods, plastics, detergents, household products, cosmetics and other everyday products. Emerging data from preclinical and epidemiological studies suggest that EDCs may influence reproductive, metabolic, neurological and vascular health.1-5 Exposure to environmental xenoestrogens may be reduced by limiting exposure to everyday products that contain them. Since some degree of exposure is inevitable, maintaining your bodys natural detoxification systems is prudent. Phytochemicals, fibers and nutrients found in fruits, vegetables and certain supplements help support detoxification, gut health and estrogen metabolism

20.01.2022 Check out our latest blog about Toxic Bowel Toxic Body http://www.sihcm.com.au/toxic-bowel-toxic-body/

19.01.2022 Check out a great deal on our Sydney Institute of Holistic & Cosmetic Medicine website http://www.sihcm.com.au/50-off-a-fraxel-skin-laser-treatme/

19.01.2022 Sydney Institute is getting in the Christmas spirit and we have some wonderful specials check them out and get booked in quick before the spaces go http://www.sihcm.com.au/specials-packages/

18.01.2022 Vitamin D may keep low-grade prostate cancer from becoming aggressive Taking vitamin D supplements could slow or even reverse the progression of less aggressive, or low-grade, prostate tumors without the need for surgery or radiation, a scientist will report today. If a tumor is present in a prostate biopsy, a pathologist grades its aggressiveness on a scale known as the Gleason Grading System. Tumors with Gleason scores of 7 and above are considered aggressive and likely to ...spread, requiring surgical removal of the prostate gland (prostatectomy) or radiation therapy. In contrast, prostate tumors with Gleason scores of 6 and below are less aggressive, and in some cases may cause no symptoms or health problems for the duration of the man's life. In cases of low-grade prostate cancer, many urologists do not treat the disease, but instead do what's called "active surveillance," says Bruce Hollis, Ph.D., who is at the Medical University of South Carolina. "The cure -- meaning surgery or radiation -- is probably worse than the disease, so they wait a year and then do another biopsy to see where the patient stands." However, knowing that they have even low-grade prostate cancer can cause patients and their families excessive anxiety, which prompts some of the men to undergo an elective prostatectomy, despite the risk of complications such as infection, urinary incontinence and erectile dysfunction. But a man must wait 60 days from the time of his biopsy before he can undergo a prostatectomy, so that inflammation from the biopsy can subside. Hollis wondered if giving these men vitamin D supplements during the 60-day waiting period would affect their prostate cancer. His previous research had shown that when men with low-grade prostate cancer took vitamin D supplements for a year, 55 percent of them showed decreased Gleason scores or even complete disappearance of their tumors compared to their biopsies a year before (J. Clin. Endocrinol. Metab., 2012, DOI: 10.1210/jc.2012-1451).

18.01.2022 Final offers for Christmas perfect gift for a loved one to make them look and feel great http://www.sihcm.com.au/specials-packages/

17.01.2022 Take a look at our blog on How Food Affects the Brain by Dr Chris there are some great specials on offer in this blog so don't miss out!! http://www.sihcm.com.au/how-food-affects-the-brain/

15.01.2022 We have two offers that are too good to miss be quick 75% off both Fraxel Laser Treatment & Liposonix ...http://www.sihcm.com.au/double-special-offers/

15.01.2022 Low-calorie celery is a nutritional powerhouse Celery is often reputed to be a negative calorie food meaning that the act of eating and digesting it burns more calories than the food provides. This is untrue although it is true that at a mere 6 calories a stalk, celery is a true low-calorie food. But, it is probably this false belief that has led to the perception of celery as a food with no nutritional value. Celery, scientifically known as Apium graveolens, is rich i...n vitamin A, vitamin C, B-complex vitamins, folic acid and vitamin K as well as the minerals calcium, copper, iron, zinc and potassium. It also contains potent antioxidants, including caffeic acid, ferulic acid and quercetin, along with healthy amounts of dietary fiber. and, apigenin is not celerys only chemopreventive constituent. Like its close relatives carrots, parsley and fennel, celery contains cancer-fighting compounds called polyacetylenes. Celery is also water-rich as well as nutrient-rich, meaning it can help stave off dehydration. Obviously, celery is worthy of being used as far more than just a decorative garnish in a glass of tomato juice.

15.01.2022 What to find out what a Fraxel Skin Rejuventation Treatment is all about? Fraxel, a laser treatment that has become popular in recent years and promises to smooth skin tone, soften scars and frown lines, face lifting and vastly reducing discolouration ....read more about it on our blog page http://www.sihcm.com.au/fraxel-treatments-skin-rejuvenation/

14.01.2022 Check out our SIHCM Christmas specials for Body Screening and Cellulite Reduction here http://www.sihcm.com.au/sihcm-christmas-offers-for-december

13.01.2022 Vitamin D3 Vitamin D3 supplementation can help prevent infection, MS, Alzheimers disease and cancer Vitamin D receptors are found on nearly every cell of the body. Vitamin D is actually considered a hormone thats triggered into production when the skin is exposed to sunlight. It plays a major role in numerous bodily functions including cell growth, reducing inflammation, neuromuscular functioning and immune system functioning. A deficit of vitamin D is exacerbated by chronic diseases such as, type 2 diabetes. It is also fueled by conditions that inhibit vitamin D absorption such as kidney disease, celiac disease and Crohns disease. Vitamin D deficiency has been linked with autoimmune disorders, infection, multiple sclerosis, cardiometabolic disease, respiratory disease, cancer, Alzheimers disease and other forms of dementia.

13.01.2022 Radiation from mobile phones may cause cancer An animal study carried out by researchers at the National Institutes of Healths National Toxicology Program showed that exposure to high levels of mobile phone radiation may increase the risk of developing brain and heart cancer. As part of the study, the research team exposed rodents to carefully calibrated radio-frequency (RF) radiation levels for about nine hours a day for two years. The results showed that rats exposed to re...latively high RF levels developed rare forms of brain and heart cancer compared with their non-exposed counterparts. The team also found that the increased incidence of brain and heart cancer coincided with higher RF exposure, indicating a causal relationship between the conditions. This is by far far and away the most carefully done cell phone bioassay, a biological assessment. This is a classic study that is done for trying to understand cancers in humans. There will have to be a lot of work after this to assess if it causes problems in humans, but the fact that you can do it in rats will be a big issue. It actually has me concerned, and Im an expert, former NTP head Christopher Portier noted in ScientificAmerican.com.

10.01.2022 Bad Fats promoting Inflammation and Disease I would like to bring to your attention of a serious dietary problem that nearly everyone reading this article is facing right now. In fact, this dietaryimbalance is being recognized by leading medical professionals around the world as a major contributor to the increasing frequency of joint pain and discomfort, slowed metabolism, weight gain, premature aging, skin conditions, mood swings, and even memory and mental focus issues ...amongst us today. What am I talking about? Im talking about the harsh reality that the typical Western diet, and even many so -called healthy diet plans, contain far too many inflammation-promoting Omega-6 fatty acids and not nearly enough anti-inflammatory Omega-3 fatty acids. What are some of the common foods contributing to this imbalance? Im talking about non-organic beef, poultry, and pork, traditionally raised eggs from caged chickens, non- organic dairy products such as yogurt, milk, butter and cheese, farmed fish, peanut butter and 99% of processed foods from a box, container or jar. In reality, the ideal dietary ratio of Omega-6 to Omega-3 fatty acids is 1:1, or an equal intake of Omega-3s compared to Omega-6s. Unfortunately, due to a vast array of lifestyle, environmental, and dietary factors our diet today is completely unhealthy. The result? Toxic inflammation overload that spreads throughout your body, destroying your heart health, accelerating aging, and increasing joint pain Whats more, toxic inflammation has also been shown to disrupt your bodys ability to burn fat, making it nearly impossible for you to realize the weight loss goals that you are working so hard to achieve. You see, ingestion of Omega-6 fatty acids stimulates the release of pro-inflammatory molecules called eicosanoids. When these inflammatory molecules are continually present due to daily excessive Omega-6 intake, they essentially act as a persistent slow-burning fire that wreaks havoc on your insides and causes damage to the healthy tissues of your bodydamage to cardiac tissue and blood vessels (causing your arterial walls to thicken and your blood passageways to narrow), joint tissue, gut lining, endocrine glands, skin, and even brain tissue. And if this werent enough, too much Omega-6 in your diet also suppresses your immune system, making you much more susceptible to illness and disease WORST food for your heart, brain, and skin : Salsa Mayonnaise Frozen foods Crackers ,Baked goods Chips Bread ,Protein bars Pizza ,Peanut butter Tortillas ,Salad dressings See more

09.01.2022 The Best Form of Exercise for Preventing Weight Gain There are a lot of theories out there as to which form of exercise will help you lose weight, which can help you keep it off and which is best for preventing weight gain in the first place. Researchers have finally answered this question, with some interesting results. The Best Is Also the Easiest According to a recent scientific analysis, there is one very easy form of exercise that will do all three of the above (help you...Continue reading

08.01.2022 You can prevent, treat and even reverse Alzheimer’s disease naturally The good news: compelling scientific evidence shows that with proper lifestyle changes, Alzheimer’s disease can be prevented, stopped, slowed and even reversed. The groundbreaking Framingham Heart Study first undertaken in 1948 showed that nearly 50 percent of cases of Alzheimer’s disease and dementia could be prevented with simple lifestyle and dietary changes. For instance, researchers found that impr...ovements in indicators of cardiovascular health such as lowering blood pressure were reflected by a lower incidence of dementia. the prestigious Harvard Medical School recently reported that improving immune system health can slow down and even stop the progression of brain disorders. Researchers have found that apigenin, a flavonoid found in many vegetables and herbs, has a positive impact on memory and learning. Not only that, it improves neuron formation and function, while strengthening the connections among brain cells. You can increase your intake of apigenin by eating parsley, thyme, chamomile, celery, carrots and citrus fruits. There is strong scientific evidence that coconut oil, rich in medium-chain triglycerides, can improve memory and even reverse Alzheimer’s disease. Coconut oil is particularly beneficial because it is metabolized in the liver and turned into ketones, which are then used as an alternative fuel source for the brain rather than being stored as fat in the body. In addition, fresh (organic) blueberries contain beneficial anthocyanins that can help restore cognitive function by enhancing signaling and increasing the sensitivity of receptors in brain cells. Finally, healthy levels of vitamin D may help protect against Alzheimer’s disease. In a study by the University of Exeter Medical School, participants 65 and older who were severely deficient in vitamin D were a whopping 125 times more likely to suffer from some form of dementia. Good sources of vitamin D include fatty cold-water fish or fish oil, grass-fed dairy products, mushrooms and egg yolks. References: http://www.nejm.org/doi/full/10.1056/NEJMoa1504327#t=article http://www.naturalhealth365.com/brain-health-alzheimers-dis http://www.naturalhealth365.com/alzheimers-disease-vitamin- See more

08.01.2022 Increase your body's ability to fight disease & look younger!

04.01.2022 WHAT ONE DIET COKE DOES TO YOU IN AN HOUR You may think you're being healthy opting for diet soft drinks, but another new infographic has revealed some scary truths Heres what you can expect: In the first 10 minutes: The soft drinks phosphoric acid attacks the enamel of your teeth, while artificial sweeteners like aspartame hit your system. The aspartame may trick your body into thinking it has just processed sugar.... In 20 minutes: Increase of production of insulin in your body, which makes your body to store fat. In 40 minutes: The combination of caffeine and aspartame creates a short, addictive sensation. An overstimulation of the brains neuron receptors, may exhaust your brain especially if you drink diet drinks on a regular basis. In 60 minutes and beyond: Unlike the small amount of satisfaction you get from regular Coke, your body may still crave sweets. This makes you likely to reach for another drink or some other junk food, consuming extra kilojoules in the process. The diet drink dehydrates your body, leading to brain fog, poor concentration, fatigue, and an irritable feeling. However, research has associated the artificial sweeteners found in Diet Coke and other diet drinks with increased risks of developing Type 2 diabetes, heart disease, and high blood pressure. An easy office test can identify whether you have sensitivity to these and other products and foods. For more info please give a ring on 02 95522777 See more

03.01.2022 CANCER PREVENTION Cruciferous vegetables have gained considerable attention in recent years for possessing a plethora of unique health benefits. One of the best known members of the cruciferous family broccoli contains a powerful nutrient compound known as sulforaphane. Hidden deep within those luscious green stalks piled high on your dinner plate, sulforaphane has been under intense scientific scrutiny and hundreds of published studies suggest it might be an effective we...Continue reading

02.01.2022 Check out http://www.sihcm.com.au/how-can-you-prevent-or-help-fight-/

01.01.2022 In September 2012, I was diagnosed with extensive lichen planus, a skin disease supposedly incurable but treatable with life long steroids by traditional medicine. Chris Tsoutis at Sydney Institute of Holistic & Cosmetic Medicine prescribed a course of treatment, using natural vitamin and oil supplements, that cleared the issue within a month - much to the surprise of my specialist dermatologist, who requested and recorded my natural treatment regime. In August ...2013 I underwent quintuple bypass surgery and in October 2013, stenting to both common iliac arteries, all due to blockages, mainly caused by years of high sugar diet and smoking. It was also noted at the time that I had a 40% blockage of my right carotid artery. Again,following adherence to Chris Tsoutis' treatment / supplement recommendations, - today - 14th June 2016, the blockage in the carotid artery is almost gone and the stents are working beautifully. My vascular surgeon is amazed , almost disbelieving. I am grateful. Thanks Dr Chris. Greg Thatcher Castle Hill --------------------------------------------------------------------------------------------------------------- In 1999 I was diagnosed with Non-Hodgkins disease, a type of cancer of the lymphatic system. I initially had chemotherapy but the cancer came back in 2002. I decided not to follow the same path as before as chemo made me very sick. I was recommended and saw Chris at the SIHCM in Sydney. I must say that most of my health issues including the lymphoma have been under control without any signs of the disease since that time. Recent x-rays were all clear. I m still following Dr chris program and I m happy to do so for as long as I have to. Rich S