Sydney Health Physiotherapy | Sport & recreation

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Sydney Health Physiotherapy

Phone: 02 8197 3388

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25.01.2022 Bare foot running compared to shoes!?

24.01.2022 August is here and so is the running season. With city to surf in 2 weeks and many other charity runs sneaking up, we thought this month’s news-letter will be all about running.

23.01.2022 Marathon Runners~ Run well with Scientifically proven technique~ See our blogs for Tips on keeping Your Body Well and Injury Free~... Physiotherapy Clinic located inside L1 Miranda Westfield @ Myhealth Medical Center

21.01.2022 Rehab exercise for Knee pain

19.01.2022 The upper back Spine and Muscles need our tender loving care because most of us sit all day in front of the computer. Sustained holding of the same posture creates muscle ache and tension in the neck and shoulders. This is for the Office Staff of today's world.

18.01.2022 Miranda location: Level 1 Westfield Miranda, inside the Myhealth Medical Center, behind Ruby Nick's Cafe children's play ground~

17.01.2022 Women’s Health: Leaking When Running

13.01.2022 24th of October 6-7:30pm. Women's Health Information evening on 151 Castlereagh Street. A great chance to understanding and discuss issues that are often not talk about enough: Pelvic floor function & Women's Health. This talk will help many to regain confidence~

13.01.2022 August is Running Month

11.01.2022 August is Running Month - *|https://www.facebook.com/pg/sydneyhealthphysio/posts/*

11.01.2022 Sydney Health Physio has been enhancing Health and Well being for the Sutherland Shire for the last 2 years. We specialise in the management of: - Neck and back pain - Sport injuries... - Chronic ankles, knees and hips - Whiplash injury Located inside the Myhealth medical center inside Miranda Westfield: just behind RubyNicks cafe. We work closely with the doctors so we can effectively manage your condition. Please visit sydneyhealthphysio.com.au for more online booking. Or alternatively, call 02 8866 1888.

09.01.2022 August is Running Month~

07.01.2022 Office shoulder, neck and upper back stretch for pain relief.

02.01.2022 Body control during sports. A good way to improving running, changing direction, and balance.

Sydney Health Physiotherapy | Sport & recreation