SydneyHypno.com in Sydney, Australia | Medical centre

SydneyHypno.com

Locality: Sydney, Australia

Phone: +61 402 162 805

Address: Level 6, Suite 611 185 Elizabeth St 2000 Sydney, NSW, Australia

Website: https://www.michellelevin.com.au

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25.01.2022 what a great idea, it would be good for us to adopt this. #readabook #publictransport #nswgovernment #australiangovernment

25.01.2022 This article says it all.

24.01.2022 We are running out of time but there is still hope #ClimateChangeTheFacts with Sir David Attenborough. Tonight. 9pm. BBC One.

23.01.2022 This is mesmerising to watch Scientists still havent worked out why the trees do this! (Tulum, Mexico) Read more: http://bit.ly/Crown-Shyness-Phenomenon-Explained Dimitar Karanikolov Photography

23.01.2022 This is so good that I had to share it again I am blessed that I attract these types of people I attract in my life.

22.01.2022 There are 3 things that makes a relationship a success. Please enjoy this article, as knowledge power and you have the power to have a great bond and love with your soulmate. #soulmates #happiness #truelove

22.01.2022 Part 3 of resilience Keep things in perspective. Even when facing very painful events, try to consider the stressful situation in a broader context and keep a long-term perspective. Avoid blowing the event out of proportion. Maintain a hopeful outlook. An optimistic outlook enables you to expect that good things will happen in your life. Try visualising what you want, rather than worrying about what you fear.... Take care of yourself. Pay attention to your own needs and feelings. Engage in activities that you enjoy and find relaxing. Exercise regularly. Taking care of yourself helps to keep your mind and body primed to deal with situations that require resilience. Additional ways of strengthening resilience may be helpful. For example, some people write about their deepest thoughts and feelings related to trauma or other stressful events in their life. Meditation and spiritual practices help some people build connections and restore hope. The key is to identify ways that are likely to work well for you as part of your own personal strategy for fostering resilience. https://www.apa.org/helpcenter/road-resilience Hypnosis can be life changing for many people. sydneyclinicalhypnotherapy.com michellelevin.com.au

21.01.2022 Wise words. A reminder to love and care for yourself #hypnosisselflove #sydneyclinicalhypnotheray #sydneycbd

21.01.2022 Objects such a breast implants can cause you all sorts of issues. If you are having surgery hypnosis assists with healing faster. In my case I had virtually no pain after a big operation. The power of your mind! #hypnotherapysydney #hypnosisforpain #sydneycbdpaincontrol

20.01.2022 YOU can beat Addiction with the best therapy out there. #beataddiction #helpwithaddiction

17.01.2022 Would you feel stressed or anxious travelling on these roads? #stress #relievestress #relieveanxietywithhypnosis

17.01.2022 7 Steps to an Effective End-of-Day Conversation Below are detailed instructions for using active listening during the stress-reducing and intimacy building conversation. 1. Take turns. Let each partner be the complainer for fifteen minutes.... 2. Show Compassion. Its very easy to let your mind wander, but losing yourself will make your partner feel like youve lost touch with them. Stay focused on them. Ask questions to understand. Make eye contact. 3. Dont provide unsolicited solutions. Its natural to want to fix problems or make our lover feel better when they express pain. Often partners just want an ear to listen and a shoulder to cry on. Unless your partner has asked for help, dont try to fix the problem, change how they feel, or rescue them. Just be present with them. Men get caught up in this trap more frequently than women, but it is not the mans responsibility to rescue his partner. Often trying to save her backfires. In the Love Lab, Dr. John Gottman noticed that when a wife shares her troubles, she reacts negatively to her husband offering advice right away. What she wants is to be heard and understood. Its not that problem-solving doesnt have its place. It is important, but as psychologist Haim Ginott says, Understanding must precede advice. Its only when your partner feels fully understood that they will be receptive to suggestions. 4. Express your understanding and validate emotions. Let your spouse know that you understand what they are saying. Heres a list of phrases I have my clients use. Hearing that makes perfect sense why youre upset. That sounds terrible. I totally agree with how you see it. Id be stressed too. That would have hurt my feelings too. 5. Take your partners side. Express support of your partners view even if you feel their perspective is unreasonable. If you back the opposition, your spouse will be resentful. When your partner reaches out for emotional support (rather than advice), your role is not to cast judgement or to tell them what to do. Its your job to express empathy. 6. Adopt a We against others attitude. If your partner is feeling alone while facing difficulty, express that you are there with them and you two are in this together. 7. Be Affectionate. Touch is one of the most expressive ways we can love our partners. As your partner talks, hold them or put an arm on their shoulder. Hold that space for them and love them through thick and thin. Wise advise from the #Gottmans. You can look at my website if you would like to know what work I do Sydneyclinicalhypnotherapy.com or Michelle Levin.com.au

17.01.2022 Words are powerful, let these words inspire you. Let me also inspire you to be the magnificent human you are. #sydneyclinicalhypnotherapy #sydneycbdhypnosis #wordstoinspire #howtolovemyself

16.01.2022 Advice to Fathers who have daughters As a father, the best way to buffer your daughter from being in a bad relationship in the future is to treat her with love and respect, so she will expect to be treated the same way by her partner. If you daughter or someone you know is in an unhealthy relationship dont despair there is help. ... SydneyClinicalHypnotherapy.com Michelle Levin for further information. #toxicrelationships #relationships

16.01.2022 We all need love and have someone support us

16.01.2022 First Thought Each morning before I begin the journey of my day let me sit still, in silence, and sow the seed of peace. Peace is harmony and balance. Peace is ...freedom - freedom from the burden of negativity and wastefulness. Let peace find its home within me. Peace is my original strength, my eternal tranquillity of being. Let my first thought of the day simply be peaceful. See more

13.01.2022 During this week I will provide you with information on how to build resilience. Make connections. Good relationships with close family members, friends or others are important. Accepting help and support from those who care about you and will listen to you strengthens resilience. Some people find that being active in civic groups, faith-based organisations, or other local groups provides social support and can help with reclaiming hope. Assisting others in their time of ne...ed also can benefit the helper. Avoid seeing crises as insurmountable problems. You cant change the fact that highly stressful events happen, but you can change how you interpret and respond to these events. Try looking beyond the present to how future circumstances may be a little better. Note any subtle ways in which you might already feel somewhat better as you deal with difficult situations. Accept that change is a part of living. Certain goals may no longer be attainable as a result of adverse situations. Accepting circumstances that cannot be changed can help you focus on circumstances that you can alter. https://www.apa.org/helpcenter/road-resilience Hypnosis can help you - Sydneyclinicalhypnotherapy.com michellelevin.com.au

12.01.2022 Some interesting facts about coffee. Coffee is the second most traded commodity in the world after oil. Yes it is addictive. If you have a habit that you would like to break Clinical Hypnotherapy / clinical hypnosis can help you achieve this. ... #breakhabbits #addictions #coffee See more

12.01.2022 such true words.. thanks #theroadtoyou #howtobeamazing #howtolovemyself

12.01.2022 You can do this...I will show you how. #loveyourself #compassion #kindness

11.01.2022 This article demonstrates that Hypnosis is a powerful and effective tool for pain management. Prestigious universities and hospitals in America hypnosis as discussed in this article. syndeyclinicalhypnotherapy.com #sydneyclincalhypnotherapy #painrelief #hypnosisforpain

11.01.2022 Be less critical and show love and compassion. #stopapologizing #lowselfesteem #sydneyclincalhypnotherapy

09.01.2022 We are all different, all imperfect and we can love ourselves for how we are - unique. #lovemyslef #honour #peace

07.01.2022 words for your soul

07.01.2022 Each morning we are born again. What we do today is what matters most

06.01.2022 Part two of resilience Move toward your goals. Develop some realistic goals. Do something regularly even if it seems like a small accomplishment that enables you to move toward your goals. Instead of focusing on tasks that seem unachievable, ask yourself, "Whats one thing I know I can accomplish today that helps me move in the direction I want to go?" Take decisive actions. Act on adverse situations as much as you can. Take decisive actions, rather than detaching complet...ely from problems and stresses and wishing they would just go away. Look for opportunities for self-discovery. People often learn something about themselves and may find that they have grown in some respect as a result of their struggle with loss. Many people who have experienced tragedies and hardship have reported better relationships, greater sense of strength even while feeling vulnerable, increased sense of self-worth, a more developed spirituality and heightened appreciation for life. Nurture a positive view of yourself. Developing confidence in your ability to solve problems and trusting your instincts helps build resilience. https://www.apa.org/helpcenter/road-resilience Hypnosis can be life changing for many people. sydneyclinicalhypnotherapy.com michellelevin.com.au

05.01.2022 The 4 Agreements of Love Before you start your end-of-the-day discussion, Id recommend making some agreements. Agreements are what I use with my clients to bring their unspoken expectations into view. Agreement #1: Agree on Timing... Each night take a few minutes to talk about your day. Agree on a time that will meet both of your needs. This can be at 7 pm every night or it can be 10 minutes after both of you get home. Agreement #2: Dedicate Your Presence for 20-30 Minutes Some couples struggle because they dont spend enough time in the presence of each other to allow love to be cultivated. Take time to truly connect during this conversation. Agreement #3: Dont Discuss Your Marriage This talk gives you and your partner the space to discuss about whatever is on your mind outside your marriage. It is not the time to bring up conflicts between you. Instead, its a chance to truly support each other in other areas of your life. This conversation is a form of active listening in which you respond to each others venting with empathy and without judgement. Since the issues have nothing to do with the marriage, its much easier to express support and understanding of your partners worries and stresses. Agreement #4: All Emotions are Welcome This conversation is an opportunity to unload about irritants or issues, both big and small. If your partner shares sadness, fear, or anger and it feels uncomfortable, it may be time to explore why. Often this discomfort is rooted in childhood restrictions against expressing negative emotions. #Gottman Learn how to support one another, you can contact Michelle Levin, Sydneyclinicalhypnotherapy.com

05.01.2022 The art of physics Amazing by Rodolfo Arcan - Art Visions Arts by Rodolfo Arcan

05.01.2022 The power of Hypnosis. You can use hypnosis for just about anything. See #Sydneyclinicalhypnotherapy for one of Sydneys best therapists.

04.01.2022 Even ducks have reasons to be grateful to first responders... What You Can Do to Help Animals http://www.animalmatters.org/what-you-can-do/

04.01.2022 Hypnosis can help with brain training to help you lose weight. #sydneycbd #sydneyclinicalhypnotherapy #braintraining #weightloss #nurosecience

01.01.2022 "Happiness can come in a single moment. And in a single moment it can go again. But a single moment does not create it. Happiness is created through countless choices made and then made again throughout a lifetime. You are its host as well as its guest. You give it form, shape, individuality, texture, tone. And what it allows you to give can change your world. Happiness can be stillness. But it isnt still. It wraps, enchants, heals, consoles, soothes, delights, calms, inspires and connects. It is on your face and in your body. It is in your life and being." ~ Stephanie Dowrick