Sydney Moo Duk Kwan in Sydney, Australia | Sport & recreation

Sydney Moo Duk Kwan

Locality: Sydney, Australia

Phone: +61 414 603 725

Address: Laura St 2042 Sydney, NSW, Australia

Website: http://www.sydneymdk.com

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• Sport & recreation
• Martial arts school

25.01.2022 Our second Cho Dan at Sydney MDK, Mr John Yates, Dan Bon 51716 #soobahkdo #moodukkwan #betterinblue

25.01.2022 Sydney MDK: ANC2019 classes - Extra classes added to the Term 3 schedule; all members visiting Sydney for the Australian National Camp are invited to join us at the SMDK dojang. https://mailchi.mp/46c4d8d6fa0b/urvmoq3l8x-3014545

25.01.2022 Our very own Anneliese Yee kicked off the recent Australian National Camp with an impressive Acknowledgement of Country to the Wodi Wodi people of the Dharawal nation where we hosted the event.

23.01.2022 What will you be doing on your 70th birthday? Tonight E James Kehoe SBN shared his 70th birthday with us at the SMDK dojang. To help him celebrate, everyone in class did 70 burpees (each); including Kehoe SBN. He then finished the class by performing the epic Chil Sung O Ro Hyung, which he will also present at the Region 3 Tournament on Saturday. Think about your current fitness and ability levels, and now think about what you'd like to be able to do on your 70th birthday. Kehoe SBN is inspiration for us all, no matter where we are on our Moo Do journey.

23.01.2022 All the details are on the Australian Moo Do Community group: https://www.facebook.com/groups/AustralianMooDoCommunity

23.01.2022 Part 3 of 4: Choi Ha Dan Jaseh drill #soobahkdo #moodukkwan

22.01.2022 Why salute the flags? Understanding the history and the reason we salute the flags can help us better appreciate the significance and meaning behind of this solemn gesture. http://www.sydneymdk.com/theory/why-salute-the-flags

21.01.2022 Sydney MDK: Classes suspended until 4 May - https://mailchi.mp/eb9ce3817db4/sydney-mdk-term-3243105

21.01.2022 SMDK Youth Team ... future leaders, eternal students.

20.01.2022 SMDK students at the Australian National Camp 2019

20.01.2022 #soobahkdo #moodukkwan #applied #partnerwork

20.01.2022 Congratulations to the SMDK members who participated in the Region 3 Tournament hosted by Molonglo Valley Martial Arts - MDK. Thank you to Paula Adamson and Adamson SBN for yet another great event.

18.01.2022 Part 4 of 4: Choi Ha Dan Jaseh drill; review parts 1 to 3 for the individual movements, then combine together for a challenging combination #soobahkdo #moodukkwan

17.01.2022 SMDK members at the 2019 Australian National Camp in Berry, NSW.

17.01.2022 During the week the SMDK students helped celebrate Kehoe SBN’s birthday. Last year Kehoe SBN set an incredible standard by knocking out 70 burpees for his 70th, so we matched that this year with 71 burpees each. We can’t wait to see you back in the dojang Sa Bom Nim.

16.01.2022 74 years and still going strong #soobahkdo #moodukkwan

16.01.2022 Embrace the burpee! There’s a variation for all ability levels.

15.01.2022 A brief introduction to the history of the Moo Duk Kwan in Australia.

15.01.2022 The dates and registration details for the Moo Duk Kwan 75th anniversary celebrations are now online: https://wmdk.wufoo.com/forms/moo-duk-kwan-75th-registration/

13.01.2022 Classes resume Wednesday 29 January 2020. See you at training!Classes resume Wednesday 29 January 2020. See you at training!

12.01.2022 Grind through those transitions. Drill inspired by (stolen from) rahlers #soobahkdo #moodukkwan

11.01.2022 Variations on the plank + squat combination. Make your warm-up dynamic and challenging #soobahkdo #moodukkwan

11.01.2022 Wet Season training in Darwin; make sure you watch with the sound on.

10.01.2022 Pre-camp training with our international guests Gene Riggs Diego Salinas

10.01.2022 Ending 2020 on a high note with our Moo Duk Kwan family in Darwin, NT (Region 1).

10.01.2022 Part 2 of 4: Choi Ha Dan Jaseh drill #soobahkdo #moodukkwan

08.01.2022 Please make sure you join the new Australian Moo Do Community Group. Live SBD classes start tomorrow evening; all the info is on that group. https://www.facebook.com/groups/AustralianMooDoCommunity/

07.01.2022 Ready for 2021? SMDK classes resume 27 January so it’s time to get you Soo Bahk Go Bag in order #soobahkdo #moodukkwan

07.01.2022 Part 1 of 4: Choi Ha Dan Jaseh drill; strength and conditioning for the legs, focus on the intermediate movements and be creative with the application #soobahkdo #moodukkwan

07.01.2022 Sydney MDK: Term 1 - https://mailchi.mp/68bb5c9edb42/sydney-mdk-term-3096105 Classes resume for 2020 | Moo Duk Kwan 75th Anniversary Celebrations | Why do we salute the flags?

07.01.2022 Sydney MDK: Term 4 - https://mailchi.mp/c026ed8eb550/sydney-mdk-term-4-2020 Moo Duk Kwan 75th Anniversary | The 3rd SMDK Dan Assessment Day | The Region 3 Dan Shim Sa and three Cho Dan candidates.

06.01.2022 Embrace the burpee! Theres a variation for all ability levels.

06.01.2022 Sydney MDK: Seminar 01 - Saturday 28 March - Open to all members https://mailchi.mp/e2dd11add341/sydney-mdk-term-3104373

03.01.2022 Final classes for Term 4: SMDK Seminar on Saturday 14 December (9am - 12pm) open to all members. https://mailchi.mp/0aa5c0dc2c66/sydney-mdk-term-3029401

02.01.2022 SMDK Newsletter: Term 4 https://mailchi.mp/ee0d02410db4/sydney-mdk-term-4 ANC2019, a new Cho Dan, a Cho Dan Assessment, the Region 3 Dan Shim Sa, welcome to Master Natalie Connor and the 'human punching bag' Master Stephen Le Hars.

02.01.2022 Sydney MDK: Classes resume 22 July - https://mailchi.mp/6f8e98fdfbca/sydney-mdk-term-3266862

02.01.2022 Sunday morning #sydneymdk #soobahkdo #moodukkwan

01.01.2022 During the week the SMDK students helped celebrate Kehoe SBNs birthday. Last year Kehoe SBN set an incredible standard by knocking out 70 burpees for his 70th, so we matched that this year with 71 burpees each. We cant wait to see you back in the dojang Sa Bom Nim.