Sydney Orthopaedics in Double Bay | Sports

Sydney Orthopaedics

Locality: Double Bay

Phone: +61 2 8313 9217

Address: Level 3 /451 New South Head Road 2028 Double Bay, NSW, Australia

Website: http://www.orthopaedicspecialists.com.au

Likes: 333

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• Medical and health
• Sports
• Orthopaedist
• Surgeon

25.01.2022 Sneakers x sneakers x sneakers. Are you in the correct runners. See SESMO sports podiatrists for your biomechanical assessment Ph 83139217 #sesmo #podiatry #doublebay

24.01.2022 The man @timmytrumpet getting sorted for his next gig in at SESMO. #physio #pilates

24.01.2022 Go over to @t.r.y.ma_exercise_medicine for even more information on breastfeeding and exercise. Dr Masi consults at SESMO Ph 83139217 #sesmo #sportsmedicine

22.01.2022 Paul @pmphysio celebrating a great win with his team @mooreparkbroncos this weekend. Congratulation boys Helping players of all levels staying injury free so they can be active is what we strive for each and every time. If you have an injury, we got the right team. Be at your best with SESMO.

22.01.2022 If you are a medical professional (GP, physio, chiro and EP) wanting to learn more about orthopaedics, TOMORROW night at 630pm SESMO will have three Orthopaedic surgeons speaking, all things Shoulder, Hip & Knee and Foot & Ankle email [email protected] to confirm attendance PH 83139217

22.01.2022 Did you suffer a weekend sports injury! SESMO BUMPS & BRUISES clinic opens today!! Ph 83139217 or from now on Mondays no booked appointment needed just come in. #sesmo #injury

20.01.2022 Watch this space.....big news coming. Ph 83139217 for all our fantastic services. #physio #pilates

20.01.2022 SESMO sports doc Dr Masi ready to join the medical team for Athletics Australia. #sportsmed #sportsinjury #sesmo

19.01.2022 Open open open. Saturdays are for SESMO Pilates and Massage #doublebay #sesmo

16.01.2022 Are you running C2S, Blackmores Sydney Running Festival, and SMH Half Marathon want to run at your best? Well we would love to see you this Thursday at 6pm. Call 83139217 to book your free running assessment. #sesmo #running #doublebay

16.01.2022 Do you want to be treated by the best?! Yes you do!! The premiership Sydney Rooster Doctor is at Sydney Orthopaedics. Call 83139217 for an appointment or email [email protected]

15.01.2022 Have you recently done your ACL. SESMO can help with every stage of your recovery. Orthopaedic Surgery, Rehabilitation and return to sport. Ph 83139217 #sesmo #doublebay

13.01.2022 Be at Double Bay Library to hear SESMO Nutritionists Edwina Ekins Nutrition 4 Performance talk all things Nutrition and the HSC.

11.01.2022 Thanks to Doireann for all her hard work in the physiotherapy department! Ireland is lucky to have you back home!! #sesmo #doublebay

11.01.2022 SESMO is the place for specialist orthopaedics, sports medicine and rheumatology. Call 83139217 for an appointment with our physicians #sesmo #sportsmedicine

11.01.2022 #BlizzardOfOz3 is on it's way! Get ready for round three, the trilogy, the Return of the Blizzard...The Weather Guy is claiming over a metre of fresh snow is i...n the forecast...don't pack away the powder board and fat skis just yet...follow the link for the full forecast http://bit.ly/2vSrRWR GoPro See more

11.01.2022 SESMO Nutritionist Edwina Ekins has your kids sorted for nutrition over the HSC and study period. Come along to the seminar at Double Bay Library #sesmo

10.01.2022 Have a look your 2018 fridge! Book a nutrition appointment today Ph 83139217 #sesmo #eatclean

10.01.2022 This episode covers a simple exercise to help activate blood flow in the body. Many of us are spending extended periods of time at our computers at home or our desks at work, as a result, we need to make sure we are being mindful of getting our blood circulating. Our bodies rely on good circulation to stay healthy and feel alert. Movement is one of the most obvious ways to get the blood flowing! Massage is another way. Try Naz's exercise, and consider booking in with one of Sports Lab's massage therapists if you need some help getting good blood circulation happening again. Your host for this episode: Naz Norian https://youtu.be/epJgNbyxKEU Don't forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this!

10.01.2022 3 Fun facts about our always smiling orthopaedic surgeon Dr Eli Olschewski (hip and knee specialist) 1. Hes Canadian born 2. He loves ice hockey 3. Eli played in the Maccabie Games 2017 which is the third largest international sporting event after Olympias and FIFA World Cup. ... Dr Eli consults every forthnight from SESMO See more

07.01.2022 SESMO is proud to deliver an industry leading physiotherapy and clinical pilates team. Ph 83139217 #teamsesmo #pilateclub #sportsinjury

07.01.2022 SESMO Physio @naz.norian.physio shedding some light on the REAR DELT today and highlights its importance in bettering rounded shoulders, poor posture or imbalances when weight training. A lot of people struggle with rounded shoulders due to A) poor posture or B) imbalance in those who train with weights due to emphasis on chest and pressing movements rather than back and rowing movements.......................... Assess your training approach and place equal focus on chest training as back. Or let us do it for you!

07.01.2022 Athletics was great to watch over night, with some impressive performances. No surprises with SESMOs Dr Masi looking after the team! #sesmo #doublebay #sportsdoc @t.r.y.ma_exercise_medicine

06.01.2022 We're still OPEN! SPORTS LAB is closely monitoring the advice & guidelines being issued daily by the Dept. of Health & have precautions in place to ensure safet...y to our patients and staff. We are still OPEN for consultations & treatments both in our clinics, as well as video consultations and home visits. For details about the precautions, please visit https://www.sportslab.com.au/safetyprecautionsforcovid19/ . See more

06.01.2022 Sports Lab - WFH Exercises (Part 3) This episode covers simple exercises that can be done at your desk in a chair. Many of us are spending extended periods of time at our computers at home or our desks at work, and movement and stretching is essential! Our bodies rely on good circulation to stay healthy and feel alert. Movement is one of the most obvious ways to get the blood flowing! Give Naz's exercises a try, and consider booking in with one of Sports Lab's therapists if y...ou need some advice and support in setting up your working area space ergonomically. Your host for this episode: Naz Norian https://youtu.be/lsfOtvvxLhM Don't forget to SUBSCRIBE to the channel for more exercises you can do at home. Feel free to Like and Share this! #WFHtips #exercises #bloodflow #activation #circulation #sportslab #physiotherapy #ergonomics #workingfromhome

06.01.2022 International Pilates Day. In celebration all new Pilates patients to SESMO this coming week will be gap free. Book now with Naz!! Ph 83139217 #sesmo #pilates #doublebay

05.01.2022 Brain injury matters!! Have you suffered a concussion or someone you know. Return to sport safe. SESMOs concussion protocols will have your safe return to the field. Ph 83139217 #sesmo #doublebay #consussion

03.01.2022 The Friday before Christmas ....how exciting!! #sesmo #doublebay

03.01.2022 SESMO has it all. Sports Medicine for new mum's and soon to be mum's. Nutrition, Massage, Podiatry and Pilates. Industry best Rheumatologist and Orthopaedic Surgeon's.......for that skiing accident or old rugby knee!! Ph 83139217

02.01.2022 SESMO Exercise Physiologist John Quinn is always at the forefront of sports performance. If you are looking to develop as an athlete you should be consulting with John. Ph 83139217

02.01.2022 Lest we forget...

02.01.2022 SESMO is on getting busy. We are looking for a clinical pilates physio. Come at work in a state of the art clinic with beautiful brand new pilates equipment. Call 83139217 or email [email protected] for details and to apply. #sesmo #pilates

01.01.2022 SESMO loves seeing Florian from @snapfitnessdoublebay chatting sports and injury #teamwork #sesmo #pilatesclub #doublebay