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25.01.2022 Summer Shred starts October 1 - https://mailchi.mp//winter-newsletter-new-timetable-rrf-ne



25.01.2022 Boxing Pad and Punch Course Melbourne and Sydney 9 CECS - https://mailchi.mp/0c4d7b/battleropesandkettlebells-1298129

25.01.2022 Surry Hills Group Fitness kicks off for 2018

25.01.2022 Boxing Ideas for PTs/ Battle Ropes and Kettle Bells Melbourne and Sydney 9 CECS - https://mailchi.mp/10c282/battleropesandkettlebells-1302749



24.01.2022 Rope sets are the best!

23.01.2022 Bring a friend for free 18-30th June Oatley & Surry Hills - *|www.realresultsfitness.com.au|*

20.01.2022 Deal!! We're offering our 7 CEC course for PTs on April 29 'Battle Ropes, Kettle Bells and Interval Training' for just $99 for the first 5 people to book today/tomorrow (usual price $299) This course qualifies you to use Kettle Bells and Ropes + gives you months of unique session and marketing ideas. All info on the course is on our website www.realresultsfitnessacademy.com.au DM to get link for the deal or call 0449546334 .



19.01.2022 Bring a friend for free until April 28 to Oatley & Surry Hills/ New RRF Video coming soon!! -

19.01.2022 Sunday 29/4- Battle Ropes, Kettle Bells and Interval Training for PTs - *|realresultsfitnessacademy.com.au|*

18.01.2022 Gerringong Fitness Retreat -

15.01.2022 August Sessions/ RRF News/ 9th Birthday Party dates and Winter 'so far' wrap up - https://mailchi.mp//winter-newsletter-new-timetable-rrf-ne

13.01.2022 www.realresultsfitnessacademy.com.au The next 'Creative Group Fitness Sessions Course' will be held in Sydney Sunday 29th October. Plenty of new programming and marketing ideas to boost your group and one on one PT business this Spring! Click the link to secure your early bird spot



12.01.2022 May RRF update- A taste of what's to come this Winter/ upcoming Como/Sand dune session -

12.01.2022 There's only 1 sure fire way to get your arms on for the weekend!

12.01.2022 Autumn Newsletter- Beach Sessions/ RRF Fitness Retreat -

09.01.2022 RRF retreat racap and images from the past weekend away -

09.01.2022 Easter Timetable/ Beach Session/ Gerringong Fitness Retreat -

08.01.2022 Sand Dunes this coming Saturday - https://mailchi.mp//winter-newsletter-new-timetable-rrf-ne

08.01.2022 $99 for 7 CEC'S!! Sunday 29/4- Battle Ropes, Kettle Bells and Interval Training for PTs - https://mailchi.mp/58f389/battleropesandkettlebells-1284833

08.01.2022 You've been a naughty boy Steve Smith!

07.01.2022 Super Session this Saturday Oatley Park Oval -

07.01.2022 New RRF Video/ Itinerary for this weekends Gerringong Retreat -

06.01.2022 Spring Newsletter - https://mailchi.mp//winter-newsletter-new-timetable-rrf-ne

06.01.2022 Sunday 26/11- Creative Group Fitness Sessions 7 CEC 1 Day Course - *|www.realresultsfitnessacademy.com.au|*

05.01.2022 Winter Newsletter- Our biggest ever! Free NRL tix, Surry Hills wine tasting, Oatley comedy night, run club sessions, RRF 9th birthday -

05.01.2022 MEL 30/6 SYD 14/7 BRIS 1/9 DM to book Are are an experienced or new PT that spends hours each week trying to invent creative and unique boxing sessions for your PT sessions? How would you feel if you could have months of new session templates to plug into your business to free up your precious time and keep your clients stoked! Programming is a key element to creating great sessions for your clients using multiple overload techniques and equipment. As well as a punch/ pad ...qualification you will learn unique sections such as speed dating and gladiators You will be guided on how to program beginner and elite sessions using different programming techniques. See how two trainers use different boxing overload techniques to build a cult following both indoors and outdoors. Schedule 11-1pm- Punch and Pad Work 1pm-2pm- Box + Strength Circuits 2pm-3pm- Punch Kick + Abs 3pm- 5pm- Unique Boxing Sections 5pm-5.30pm- Marketing your boxing business

01.01.2022 Join us November 26 in Newtown, Sydney for the last CEC course for the year 'Creative Group Fitness Sessions' Learn session programming and marketing secrets to set your PT business apart from the rest!! Taken by two of Sydneys leading PT business owners www.realresultsfitnessacademy.com.au to book your spot

01.01.2022 Flash sale for Sundays CEC course. Just $199 for the last two spots. DM me if you would like to join us. Usually $399.

01.01.2022 Surry Hills Wine and Cheese Tasting- Old World vs New World Fri July 6 - https://mailchi.mp//winter-newsletter-new-timetable-rrf-ne

01.01.2022 SYD 16/6 MEL 30/6 Are are an experienced or new PT that spends hours each week trying to invent creative and unique boxing sessions for your PT sessions? How would you feel if you could have months of new session templates to plug into your business to free up your precious time and keep your clients stoked! Programming is a key element to creating great sessions for your clients using multiple overload techniques and equipment. As well as a punch/ pad qualification you wi...ll learn unique sections such as speed dating and gladiators You will be guided on how to program beginner and elite sessions using different programming techniques. See how two trainers use different boxing overload techniques to build a cult following both indoors and outdoors. Schedule 11-1pm- Punch and Pad Work 1pm-2pm- Box + Strength Circuits 2pm-3pm- Punch Kick + Abs 3pm- 5pm- Unique Boxing Sections 5pm-5.30pm- Marketing your boxing business

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