Sydney Pole | Sport & recreation

Sydney Pole

Phone: +61 448 083 283

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25.01.2022 Comment these things below- 1. your nemesis move 2. how long you've been working on it/it took you to nail it 3. what you did/what you will do to celebrate when you finally get it. Pic via @polelols #pdlayback #sydneypole #poledance #laybacks #nemesismove #progressnotperfection #beginnerpole #intermediatepole #nemesispolemove

23.01.2022 Looking to kick off the new year right? Head to our Instagram stories now for the low down on our competition to win yourself a 5 class pass! Comp ends 1st Jan 3pm. Happy New Year!

20.01.2022 *sound on* Us: The year's nearly over, 2020 can't possibly get any weirder. @tiffany_aerial : here, hold my beer. Bringing an entirely new level to T-Rex grip in class with @luna_poledancer #sydneypole #spstaycation #spparramatta #pole #poledancing #exoticpole

19.01.2022 POV: you walk into your first free trial pole class, blissfully unaware that these three SP lovelies (amongst others) are gonna help change your life forever. Better book into your free trial today- our team are standing by (silly faces in place) to help you book in! Text Sydney Pole HQ on 0448 083 283 to organise your trial class now! #girlgang #sydneypole #beginnerpole #beginnerpoledance

16.01.2022 Our 5 Week Pole Foundations mini term begins next week! If you’ve been thinking about trying pole dancing, this five week course is the PERFECT place to start- it’s suitable for absolutely EVERYBODY Text or call our HQ team on 0448 083 283 to arrange your free trial and you can be spinning and dancing at one of our studios by next week! (Don’t worry, no doubles involved these days- we are absolutely COVID safe!) #beginnerpole #sydneypole #poledance #poledancing #danceclass #dancing #pole

13.01.2022 This summer, we’re bringing the party to you. Details for #spstaycation dropping soon. Banana lounge and Ez Arizona not necessarily included. #sydneypole #spstaycation #staycation #pole #summerofpole #summer #poledancing #poledance #dancing

09.01.2022 Us not believing that tomorrow is the last day of 2020 We love a new fresh dance term at the best of times, but think that Term One 2021 is going to be the perfect time to regroup, set some goals and proceed to smash them. Fingers crossed for smoother sailing! We’ll be dropping more photos and vids of these cuties (as well as some other hottie students) in term one!... What are you most looking forward to in 2021? #sydneypole #spstaycation #freshtermfeels #pole #poledancing

09.01.2022 Not gonna lie... it WAS number 5 that got us Number 10 also super accurate (and why we tell you to label them!) Play along with @redrubygogo and comment where you got stuck below #sydneypole #poledance #beginnerpole #dancing #poledancing

08.01.2022 Hope you’re having a safe and fun break everybody! Love from all the @sydney_pole fam (and particularly our little Chrissy snack @grace.elou )

06.01.2022 Well, if we did end up having to spend Chrissy Day on our own cos of the ‘Rona, we may as well do it in absolute style like @sabrinaaaaa_meow <3 #christmas #sydneypole #spstaycation #christmaspole #pole #poledancing #poleathome

05.01.2022 Because you can never have too many pole shorts! New @lunalaestore styles and colours in studios now (Capalaba- you’ll get some soon enough!) Hop in to grab some before they’re gone! #sydneypole #lunalae #polewear #sydneypolemerch #polegear

03.01.2022 We interrupt our usual #spstaycation, Covid and Christmas messages to bring you some exciting news- @sydney_pole are official sponsors for the 2021 @eternity.showcase! Taking place on the 21st of March at the @factory_theatre and organised by the incredible @the_metal_aerialist, this is a rock & metal-esque showcase of aerials and circus arts! Any single point aerials apparatus performers are welcome to apply, not to mention circus arts, handstands, hula hooping, contortion... you get the picture! They welcome any level of performer, from beginner through to professional and applications are NOW OPEN until the 8th of January. So start planning the rock n roll routine of your dreams and head to the Eternity website to submit your video now! Link is in our bio #aerials #circus #lyra #hammocks #silks #circusperformer

03.01.2022 Have you tried the other aerial classes that we offer at our studios? Lyra, and hammock and silks... oh my! Check out your studios timetable for what's on offer. This is the lovely @_caitlyyyyyn_ just hanging around in a Lyra class <3 #lyra #sydneypole #aerials #lifeisbetterupsidedown photo by @gianluca_gulli