Sydney Sports Podiatry in Sydney, Australia | Health/beauty

Sydney Sports Podiatry

Locality: Sydney, Australia

Phone: +61 2 9241 1577

Address: OCNL ST Medical, 12 O'Connell St 2000 Sydney, NSW, Australia

Website: http://www.sydneysportspodiatry.com.au

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24.01.2022 New 5.0-star Review: "I see Alexa Callaghan for my ongoing foot and leg pain issues, she has truly gone above and beyond, being so supportive and understanding with my ADHD related needs by emailing myself directly after my appointment to ensure I follow up with the recovery plans and exercises. She was also able to refer myself to an nearby Sydney based osteopath to check if my spinal posture could also be affecting my ongoing foot and leg pain via loading my weight distribu...tion incorrectly.I also reccomend purchasing the stool for stretching ones Achillies, Alexa can show you how it works and you dont have to buy it from SSP but if you struggle to stretch on your own, it really helps.For reference my pain has been as such that during the worst periods I walked with a cane and when mild feels like low but constant inflamed discomfort. Its not normal and if you feel in pain on your feet remember to get them checked!" See more

23.01.2022 Did you know we can make custom orthotics specifically for your cycling shoes? In fact, we can make them specific to almost any shoe! That includes football boots, ski boots, dancing shoes and even some fashion shoes www.sydneysportspodiatry.com.au... 1300 474 306 See more

22.01.2022 Are injuries slowing you down? With the City2Surf just over a month away, now is the time to manage your aches, pains and injuries to perform at your best when race day arrives Common running injuries may include: Heel Pain Shin Splints Achilles Tendinitis... Knee Pain ITB Pain If this is you, come see us at Sydney Sports Podiatry so we can get you running your absolute best on race day 1300 474 306 or see our website to book an appointment.

21.01.2022 New 5.0-star Review: "I found Andrew to be terrific - he had my questions answered promptly and had a sensible plan of attack to address them. Went that extra mile to ensure that his treatment was comprehensive and that all of his suggestions could be actioned."

21.01.2022 Our YouTube page has had an update! Watch & subscribe to keep up-to-date on all things Podiatry. Have a great week!

20.01.2022 Finally. Let's go back to the future. Make it a law here too.

19.01.2022 What a beautiful day in Sydney todayOur podiatrists, Andrew and Alexa filming some exciting content today www.sydneysportspodiatry.com.au

19.01.2022 New 5.0-star Review: "Andrew is at the top of his game..excellent service to treat injuries providing a concise plan to resolve injuries and then ensure they dont reoccur. Highly recommend."

19.01.2022 Its Spring time!! That means its time time to get active to get that beach body ready As you start increasing your activity, remember to only increase your training by 10% each week (i.e. frequency, duration and intensity) in order to allow the body to adapt and prevent injuries We see so many overuse injuries, which are a result of doing too much too soon! ... Dont forget experiencing pain when walking, running, cycling, etc. isnt normal - so always seek help from your Podiatrist when you need it. www.sydneysportspodiatry.com.au

19.01.2022 New 5.0-star Review: "Ive been going to Andrew Bull for about ten years now and he has always been really friendly and helpful for all my sporting needs. I have orthotics for both running and football (soccer) which have reduced my injuries significantly. Andrew is a great podiatrist who I can highly recommend."

17.01.2022 When feet are causing you pain, they can make or break your day. We would argue theyre one of the most important things to bring along for your hike Share with us below where your favourite hikes are @ Grand Canyon National Park

17.01.2022 Finally. Lets go back to the future. Make it a law here too.

16.01.2022 Sydney Sports Podiatry has gone international! Andrew recently lectured in Singapore. A leading clinic in Singapore heard Andrews lecture during the ApodC sponsored Biomechanics tour and invited him to come up and lecture to all their staff. The lectures went well and a huge thanks to Jevon and Georgina for being such fantastic hosts.

16.01.2022 The start of the Aussie Soccer and Netball season is just around the corner ~ Ensuring our children and teenagers have the correct shoes, which are both specific to their sport and their foot type is ESSENTIAL for injury prevention! ~ If your child or teenager is complaining or withdrawing from activity due to sore arches, heel pain, knee pain or theyre double-jointed (ie. hypermobile) our Podiatrists can help. Not only can we give you expert knowledge on the rig...ht footwear, provide custom orthotics when necessary, we can recommend specific stretching and strengthening regimens which may help to prevent injuries > prevention is ALWAYS better than cure ~ Online bookings now available at www.sydneysportspodiatry.com.au See more

15.01.2022 Andy and Alexa run through three must do stretches for runners! Some quick tips to remember: - Stretching is best done after exercise when muscles are warm - Stretching should be uncomfortable but NEVER painful - Hold each stretch for a minimum of 30 seconds, repeat on each side 3 times. Happy stretching!

15.01.2022 SOCIAL DISTANCING | how can we maintain our physical and mental well-being whilst respecting the recommendations to slow down the spread of COVID-19? Sydney Sports Podiatry is located within three different leading medical and Allied Health practices, including OCNL ST Medical, The Sports Physio Clinic and Mater Clinic Physiotherapy. All these elite locations doing everything possible to maintain the strictest hygiene, and reduce the spread of COVID19. If you feel unwell, pl...ease call and delay your appointment. #physio #covid19 #stayactive #coronavirus #podiatry #sportspodiatry #GlenRuscoe https://twitter.com/hashtag/physio?src=hashtag_click

15.01.2022 New 5.0-star Review: "Very thorough and personable service. Invested in second pair I love them so much!"

14.01.2022 Were on Instagram! Please follow us @sydneysportspodiatry

13.01.2022 New 4.0-star Review: ""

12.01.2022 Hello sporty people! For those wanting a prep event for the C2S, dont forget the Sydney Striders are running a 10km new course at Parramatta this saturday morning at 7am. Go to the Striders website for details.

10.01.2022 Do you have bunions? A bunion is an abnormal, swollen bony bump that appears on the joint at the base of the big toe. Check out the video below for 5 tips which may help to prevent or slow down the progression of bunions.

10.01.2022 New 5.0-star Review: ""

09.01.2022 Our Podiatrist, Andrew going for a run in the rain this morning through Lane Cove National Park After surviving attacks from koalas, echidnas and possums, its time for a hot shower and coffee #practicewhatyoupreach #runugly

08.01.2022 SHIN SPLINTS is a term used to describe pain along the inner edge of the shin, known as Medial Tibial Stress Syndrome or the front of the shin, Anterior Tibial Stress Syndrome. Shin splints are a common overuse injury often experienced by individuals who play sports that involve a lot of running Signs and Symptoms include aching and pain along the shin, which may be present before, during and after activity, the area is tender to touch and you may feel small bump...s Rest, ice and anti-inflammatories are the first line of treatment for shin-splints. At Sydney Sports Podiatry we are committed to addressing the cause of the problem! Individualised management plans may include: 1 Stretching and strengthening regimen 2 Alignment of poor biomechanics 3 Footwear advice and modification 4 Running technique advice 5 Shockwave Therapy 6 Return to activity plan If youre struggling with shin splints come see us at Sydney Sports Podiatry. Call 1300 474 306 or book online (link in bio)

08.01.2022 Summer is upon us and we have noticed an increase in heel pain patients! Often, patients mention 3 of 4 colleagues in their office are complaining of heel pain If this is you, here are some simple tips to help relieve pain: gel heel cups (from the local chemist) - research has shown that adding cushioning under the heel with help to alleviate some symptoms of heel pain. stretching calf muscles EVERYDAY - tight calf muscles account for over 96% of lower limb condition...s, especially heel pain due to the fibres that run from the Achilles into the plantar fascia. assess your footwear - footwear should be supportive with a firm heel and should not be able to be easily twisted, like wringing out the water of a wet towel. Often people find a small heel (1-2 inches) will provide some relief from heel pain (this comes back to tight calf muscles). Research shows that some heel pain conditions (E.g. plantar fasciitis) will self-resolve within 12 months. This is not the case for everyone and thats a long time to put up with pain! #SydneySportsPodiatry has many tools they can implement to address your heel pain, most importantly focusing on the ROOT CAUSE OF THE PROBLEM - not just band aid solutions. www.sydneysportspodiatry.com.au 1300 474 306 See more

08.01.2022 Seasons Greeting from SSP! When your plantar fasciitis (fasciosis) isnt going away..... It may be a partial thickness plantar fascial tear . Come and see us at Sydney Sports Podiatry if youve been elsewhere and its not improving. We can get it diagnosed properly and get you on a treatment plan that usually works every time! .... Credit to our patient and thank you for the fantastic picture. Great to see your sense of humour shines through with an annoying injury that takes a while to heal . www.sydneysportspodiatry.com.au See more

06.01.2022 Who we are, what we do #sydneysportspodiatry #runnerstreatingrunners . . .... . . #sydney #australia #sydneysportspodiatry #runners #running #runningmotivation #triathlon #sorefeet #soreheels #plantarfasciitis #soreshins #soreknees #fitness #fitspo #rehab #rehabtime #strengthtraining #strengthsndconditioning #podiatrist See more

06.01.2022 Its been a busy 8 months for Sydney Sports Podiatry! We have lectured in Melbourne, Adelaide, Sydney, Brisbane and now Perth last week (below). Andrew has also lectured on Hypermobility and Second Ankle Syndrome two weeks ago at the Sports Medicine Australia Rugby codes symposium held near Sydney Olympic Park in Homebush. Next stop is Singapore later this year, and there is talk of adding Auckland, Hobart and maybe even Hong Kong to the tour. Many thanks to Kahlil Wilson from Orthotech, and Mark Ould from Malibu Podiatry who also lectured in each state.

06.01.2022 https://www.facebook.com/KeeSupport/videos/154091975452201/ So, you think youre hypermobile..........

05.01.2022 In our experience, we see a lot of patients who are hypermobile and as a result they over-pronate (roll-in), which may cause soft-tissue injuries, including heel and shin pain. Check out our latest video to see how we can help patients with hypermobilty. Dont forget to subscribe to our YouTube channel! https://youtu.be/qi6tHblnLyY

05.01.2022 New 5.0-star Review: "After a whole lifetime of back and leg pain caused by having one leg shorter than the other, the Doctors at Sydney Sport Podiatry took one assessment and one session to construct a pair of orthotics that have helped reduce/eliminate my pain as well as fixing my posture. Extremely professional service and great Doctors and staff who are experts in their field. I highly recommend them!"

04.01.2022 What a perfect day for a run! Out for a quick lap around the Royal Botanic Gardens near our OCNL ST practice with @ashley.kerkhoff whos been on a uni placement for almost 2 weeks from Newcastle Uni. Hope youve had fun and learned some new things Ash! @ The Royal Botanic Garden, Sydney

04.01.2022 Started training for the City To Surf? We are here to help you prepare and provide you with strategies to get you over the line injury free! So why not come on down and see us. We will run you through a thorough bio-mechanical assessment and work with you on a tailored plan to achieve your goals! If you are one of our valued patients, perhaps its time for you to come down with your shorts, shoes and get your orthotics checked to make sure everything is working smoothly. Call us on 9241 1577 or book online at sydneysportspodiatry.com.au

02.01.2022 Fantastic results for this patient following treatment with Heel Skive Wedge custom orthotics! This patient is a passionate runner who presented with feet, arch and medial shin pain. Severe ligament laxity (i.e. hypermobility) is the underlying cause which allows his arches to collapse, the feet to roll in and the Tibialis Posterior tendon to degenerate. Heel Skive Wedge orthotics were prescribed to this patient, along with suitable footwear, stretches and strengthening exer...cises to get this patient back to running pain free and he couldnt be happier! www.sydneysportspodiatry.com.au

02.01.2022 New 5.0-star Review: "I’ve been going to Andrew Bull for about ten years now and he has always been really friendly and helpful for all my sporting needs. I have orthotics for both running and football (soccer) which have reduced my injuries significantly. Andrew is a great podiatrist who I can highly recommend."

02.01.2022 We hope your #city2surf training is going well! - In preparation were offering a special promotion of 50% OFF initial consultation* with our Podiatrists in the lead up to the City2Surf - Do you have any knee, leg or foot pain you need to get under controlNeed some advice on your current running shoes or running techniqueOr do you have a nasty ingrown nail thats slowing you down... - BOOK NOW www.sydneysportspodiatry.com.au 1300 474 306. - T&Cs- Offer valid until 31st December 2018 for initial consultation only. Please mention this offer when booking your appointment. See more

01.01.2022 New 5.0-star Review: "excellent service comprehensive and informative, exercises really has improved my gate and relieved arthritic pain, orthotics are comfortable and has greatly reduced pain caused from periods of prolonged standing -highly recommended."