Sydney Survivors | Gym/Physical fitness centre
Sydney Survivors
Phone: +61 2 9545 0001
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22.01.2022 Tuesday Elouera Outdoor XTs are back with Jas! See you there for the best way to start a Spring day....
21.01.2022 When the dial is taken outta your hands and you feel like your climbing the Pyrenees.... feel that burn ladies #traintough #thatshowyouspin #cardio #strength #willpower #teamwork #sydneysurvivors #ssptsnox @jemma.akkari1 @d_a_d_a_m_s @melissajaneallen
20.01.2022 Just throwing back to last Tuesday and the 80s special, with our own @michaelbuetts and @teagan_2001 ripping into some action #80s #80sfitness #fitness #health #theMEproject #MEfit #sydneysurvivors #bringingthefuntofitness #theresonlyone
20.01.2022 The crew got the job done down at Elouera & North Cronulla this morning. A well deserved sit down after smashing a tough one! Great job everyone #beachfitness #elouera #summerfitness #run #sunrise #sutherlandshirefitness #health #wherethemagichappens
19.01.2022 Dumbbell rows to Upright Rows.... two amazing fit and strong women #strength #dumbbells #dumbbellrows #theMEproject #transformME #health #sutherlandshirefitness
19.01.2022 Get in and grab a great bargain from our partners at Runnulla over the weekend! A great shire business
17.01.2022 Mornings don’t get much better than with ME! Train inside at our purpose built facility or come out and feel alive in our amazing backyard!
15.01.2022 Pick the date you want to start your amazing results.... 8 weeks of everything you need to be the best version of YOU this Summer! October 12 or October 19..... And your reward is a free 4 Star holiday ON US!
14.01.2022 A huge shoutout to this little legend that’s lost 18kg since 3rd August!! Watch this space as her journey continues. Love training you chick! Jas
14.01.2022 At Survivors we have forged a culture of unrivalled support and a training plan that maximises results through keeping you motivated and feeling like you ‘belong’. This amazing woman is a testament to this and how bloody amazing does she look! @lukikordiak you go girl
14.01.2022 Walk out push-ups . Yeah ladies #walkoutpushups #sydneysurvivors #strength #fitmummas #sutherlandshirefitness #pushup #theMEproject #basecamp #groupfitness #teamwork #transformation @melissajaneallen @sallycope5
13.01.2022 We train you, we motivate you.... YOU commit to the process, and it’s amazing where it can take you. Just love training this amazing fit and strong woman, that is always smiling and always willing to help any member during our sessions. Your results speak for themselves @toots20022010 #onefitmumma #sydneysurvivors #theMEproject #process #commitment #discipline #support #kirrawee #fitness #health #sstransformations #transformation #wherethemagichappens #strength #triceps #cables #ssptsnox
13.01.2022 Love our Wednesday mid morning Upper Body Session. Always a good laugh and ALWAYS great results
12.01.2022 What a morning! Sunrise, sand, fresh air, fitness, teamwork and feeling ALIVE. Great job team #elouerabeach #outdoorxt #sand #fitness #healthylifestyle #shirefitness #bootcamp #ssptsnox #sydneysurvivors #theMEproject #springfitness
12.01.2022 BOOK YOUR SPOT NOW ME Project KIDSFIT A FITNESS AND WELL-BEING SCHOOL HOLIDAY PROGRAM ... WHY: To help build confidence in our next generation of kids & youth to help support them to become the best version of themselves. WHAT TO EXPECT: Each session is 80% fun fitness 20% mindhealth/well-being and has been specifically designed to help build confidence through valuable life skills. We will learn about our smart choice tool box to assist in the building blocks for confidence, friendship, resilience, empathy, kindness and gratitude. WHEN: Tuesday 6th Oct 9am - Basecamp 90 mins Wednesday 7th Oct 9am - Kareela oval (northern end) 90 mins Thursday 8th Oct 9am - Basecamp 90 mins Miss Lilabela will take your beautiful kids through the fun fitness & games to reflect the learning outcome & message of the day... Tiarne will then join & take your beautiful babies through the mind fitness & well being element from 9:45am to 10:30am $15 per child (subsequent siblings $10 ea) or all three sessions for $40 paid in advance Booking essential on the mind body app. Payments must be made in advance Please note: The kidsfit class will run at the same time and place as the regular 9am morning class (the mid morning sessions are 9am Tuesday, Wednesday and Thursday morning next week) - so the mums/dads can get their exercise in and then go down and enjoy a coffee whilst we look after your babies The facility is ruining these programs next week, so children cannot come in and sit down whilst it’s running - as we are governed by strict Covid guidelines. Much love Miss Lilabela & Tiarne!
11.01.2022 Another happy customer . Kickin’ ass @tdubs79hotmailcom. Flipping the bird in slow mo is even more effective #theMEproject #health #fitness #happiness #burpee #thebird #slowmo #goodtimes #gettinthejobdone #bringMEsummer
10.01.2022 JUST A REMINDER THAT ALL SUPER SATURDAY SESSION’S TOMORROW ARE AT BASE CAMP WE ARE IN FOR A HOT ONE SO MAKE SURE YOU BRING TOWEL & H2O p.s DID I MENTION ITS A KILLER ... See more
10.01.2022 Watching this lady and her strength, commitment and discipline over the last 7 weeks of the Transform has been bloody amazing! You are amazing @ursuladelaney and your results reflect your effort and commitment. You go girl!! #sydneysurvivors #effortequalsresult #transformation #results #determination #kirraweefitness #healthybody #healthymind #theMEproject #whatawoman
09.01.2022 I have the best job on earth. Say what you like -but if you want results, I’m your man! And I couldn’t care less what others say, it’s a fact. If you want to be in the best shape possible this summer, stop listening to others or wasting your time and money on things that just don’t work. I look at former clients that still to this day have Survivors photos as their profile pictures on social media - because they were in their best shape ever or were bloody happy! With health and fitness comes happiness.... so never hesitate to contact me and we will again work together to get you the results you dream of. #letbygonesbebygones #lineinthesand #transformation #health #happy #dowhatsbestforYOU #theMEproject #sydneysurvivors #ssptsnox #summerisintheair #weightloss #strength #results #hatersgonahate #motivate #teamworkmakesthedreamwork
08.01.2022 It doesn’t get any better than that #sydneysurvivors #theMEproject #sunrise #beachfitness #eloueraslsc #shirefitness #health #endorphins #sutherlandshirefitness #transformation @ Elouera Beach
06.01.2022 Super Saturday was on with Tiarne
06.01.2022 Always have been, always will be, the place like no other. Exercise and effort can also be bloody good fun. And then the results follow! #sydneysurvivors #theMEproject #ssptsnox #bootcamp #trainlikenoother #beachfitness #sunrise #elouerasurfclub #health #fitness #transformation #results
05.01.2022 Watching the effort of these two ladies in the first five weeks of the Transform, has been amazing. The results and incredible improvement in everyone’s fitness is just amazing to be a part of. Stay strong and keep the results coming gang #sydneysurvivors #results #sstransformations #effort #discipline #wherethemagichappens #fitwomen #rolemodels #healthylifestyle #proudtrainers
04.01.2022 What a top 920am MEGA with the crew. Variety and mixing up your training is the key to results
04.01.2022 I’ll have what she’s having.... amazing fit and strong ladies! Results are our business #sydneysurvivors #fitmums #strength #corefitness #trunkfit #wheelofdeath #ssptsnox #discipline #theresonlyone
04.01.2022 This woman is just amazing. Not many women out there are as fit or strong as Deborah Picker . She’s been training with me tor a few years now and is so committed to her fitness and health. She probably won’t like that I’ve written this about her, because she just prefers to get about her hard work with minimal fuss. This afternoon she smashed a tough HIIT Session and then finished it with a great 45min LIFT session. We love training you Deb and kudos to you for your amazing... health and fitness. Thanks tor being a part of our team Jas
03.01.2022 I get to train champions that give their all every day. Look at this woman and her amazing strength. Thanks for giving your all gang #theMEproject #sydneysurvivors #fitness #lovewhatyoudo #strength #amazingfitness #sydneysurvivors #ssptsnox
02.01.2022 Indoor XT.... so many fit women getting the job done on a Monday #fitchicks #strength #xt #health #fitness #theMEproject #jump #crunch #bearcrawl #kettlebell #lift
01.01.2022 It was a huge morning at base. The gym is pumping with the Transform flying along . Results are imminent #sydneysurvivors #transformation #health #fitness #ssptsnox #team
01.01.2022 Another new Transform participant to Survivors that has absolutely smashed the first 7 weeks of the Transform. Killing it Hannah. Huge effort today #results #transform #health #fitness #skierg #slowmo #gymeabayfc
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