Sydney Womens Reflexology | Health & wellness website

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Sydney Womens Reflexology

Phone: +61 406 318 320

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12.05.2022 Lest We Forget

22.04.2022 https://www.everythingmom.com//reflexology-for-infertility

06.04.2022 Lymphatic Skin Brushing ~ Why we all should be doing it! If poor circulation, dry skin, cellulite, fluid retention, low immunity or recurring swollen glands are an issue lymphatic skin brushing is for you! Our lymphatic system is like our drainage system. It runs alongside the circulatory system carrying lymph fluid. It drains interstitial fluid and returns it to the blood, transports our dietary lipids and fat soluble vitamins A,D, E and K and is key to immune response and ...function. Lymph nodes are where foreign materials like microbes in the body are brought for filtration by your B and T lymphocytes. A swollen lymph gland (i.e. swollen tonsils) is a reaction to infection... so should be seen as a good thing! In herbal medicine we use lymphatic herbs to aid lymph drainage to support the immune response to infection rather than suppress the swollen gland. Some people suffer from recurring swelling of the lymph glands in different areas of the body indicating dysfunctional immune response. Lymphatic brushing is a quick and simple way of addressing any of the above issues and keeping yourself healthy. It can be done everyday taking just 2 minutes. Take your brush and following the directions in the image you vigorously brush your skin in circular movements using light pressure. Only ever use the brush DRY on dry skin. Before showering is a good time. Here are some of the health benefits... Improves circulation around the body for better organ function. Improves circulation to the skin aiding skin detoxification. Encourages lymph drainage to reduce edema in areas of the body. Stimulates your immune system. Supports detoxification of the liver and kidneys. Exfoliates the skin leaving it soft, subtle, improving complexion and tone and reducing cellulite - you'll notice improvement in a week! Beneficial during pregnancy for the mother and to increase blood flow to the fetus. For the ultimate daily skin care brush before showering and oil the skin when wet after showering following the same lymphatic movements to massage in the oil. Boosted immunity, improved circulation and heavenly skin all for a few minutes a day! See more

31.03.2022 Stay safe everyone xx

24.03.2022 Coming in the New Year !!! I’m so excited to be able to offer the Zone Face Lift !!! ‘Renowned for removing as much as 10 years of aging over a 12-week programme, Zone Face Lift can eliminate the need for Botox and offers a natural alternative to dermal fillers. It’s all about ageing well and naturally’... Have a read of what this amazing treatment has to offer ... https://www.zonefacelift.com/press https://imperfectlynatural.com/zoning-out-ziggie-bergman.../

25.01.2022 Cozy up with coffee & rug up

19.01.2022 When you can’t find the sunshine, be the sunshine

01.01.2022 Fabulous article written by Barbara Scott an amazing reflexologist from the UK, if you need help with fertility issues please get in touch

Sydney Womens Reflexology | Health & wellness website