Symmetry Fitness & Massage in Australind, Western Australia | Physical therapist

Symmetry Fitness & Massage

Locality: Australind, Western Australia

Phone: +61 490 166 926

Address: Dawe Street 6233 Australind, WA, Australia

Website: http://www.symmetryfit.com.au

Likes: 336

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• Sport & recreation
• Fitness boot camp
• Massage therapist
• Physical therapist

25.01.2022 A lot has changed in the last year! Re-enacting our workout from just over a year ago before the backyard reno and the baby belly

23.01.2022 Hi everyone! Just letting you all know I will be taking bookings again for personal training and remedial massage only (no relaxation available as yet and only limited to essential remedial treatments). There will be new rules and restrictions in place such as only one client at a time on the premises (unfortunately this also means you will not be able to bring children to the appts). Appt length and availability will also be limited to adhere to the new restrictions as well... as other guidelines that will be communicated after bookings have been made. Please contact me via Facebook or website www.symmetryfit.com.au Or call on 0490 166 926 to book your appointment or to discuss any concerns. See more

20.01.2022 NO CLASSES ON THIS WEEKEND! Saturday 12th and Sunday 13th October classes will be cancelled, sorry for any inconvenience. All other classes and training will go ahead as scheduled

20.01.2022 Beautiful day for a workout!! Whos ready for 9:30am class today??

20.01.2022 Online group exercise classes will be available from Tuesday next week for $5 per class via Zoom. Classes will be 30 minutes and running Tuesday & Thursday 6pm, Wednesday and Friday 9am. Please register interest for alternate times if these do not suit. All you need to do is confirm if you will be attending and which classes by responding to this post or via private message and I will send details

20.01.2022 No class this morning! backyard finished this week and classes back to normal by Thursday. Thanks for patience No class this morning! backyard finished this week and classes back to normal by Thursday. Thanks for patience

18.01.2022 Hi team! Latest update is at this stage massage therapists and outdoor fitness are allowed to continue to operate, however as I had planned on taking next two weeks off to travel to SA (which is no longer happening) I will not be running classes or taking appointments for the next two weeks to help reduce the spread and will reassess after this. Ill post some home workouts over the next few weeks so everyone can continue to exercise and not miss out. Online orders and sales... for Shakti mats, essential oils and diffusers still available. Stay safe everyone!!!

17.01.2022 All remedial or relaxation massage treatments only $50 this week!! Private health rebates available. Call 0490 166 926 or book your appointment online. Valid until 16th September.... https://www.symmetryfit.com.au/book-online

17.01.2022 Hi everyone! Good news- group exercise will be starting back again soon What days and times would everyone like to see? Class numbers will be limited and social distancing will be observed among other precautions. Prices will stay at $5pp for 30-45 min sessions.... I will also continue zoom online classes Tuesday and Thursday 6pm. Let me know if you want to get started!!! See more

15.01.2022 Very excited to announce Symmetry Fitness & Massage has teamed up with The Healthstyle Emporium! The HSE is an incredible team filled with nutritionists, skin specialists, exercise scientists, psychologists and a whole range of other health and wellness specialists. We will be kicking it off with a 6 WEEK CHALLENGE starting 4th November ... If you need a kick start to increase motivation, improve sleep patterns, decrease stress levels, improve hair, skin and nails, lose weight, aid digestive issues and just feel happier and healthier -then this is the one for you!! For more details PM me, comment below or head over to http://www.healthypeach.net/thehealthstyleemporium

15.01.2022 One week to go until the 6 week challenge begins! From just $20 per week includes personal training sessions or group exercise classes, meal plans, wholefood nutrition, exercise plans and more! PM or comment below for more info!

15.01.2022 Since I am not currently running classes or PT Ill keep uploading videos to help you all stay fit! The following workout requires minimal equipment, dumbbells, weight plates, paint tins, canned food, whatever youve got handy to act as weights My lovely husband and daughter are demo-ing this one since its not pregnancy friendly (Ill post another one soon for my preggo peeps/new mums) Any questions, please contact me otherwise get started!!!

15.01.2022 HIIT class tomorrow morning at 9:30am NO CLASS SUNDAY - Ill be gettin my muddy on at True Grit

14.01.2022 Merry Christmas everyone!! Thanks so much to everyone for their support this year. Ill be closed over Xmas and new years but taking classes and appointments again from 6th January Ill see you all then!!!

14.01.2022 Looking for Xmas ideas?? New range of Alcyon diffusers now available starting from $35 including the Kiyoshi Himalayan salt infused diffuser. All diffusers 20-25% off this month. Or give the gift of relaxation with the Shakti Mat, buy 2 mats and receive 25% off the second ... Gift vouchers for massage or personal training also available www.symmetryfit.com.au/shop

14.01.2022 Thursday 4pm & Sunday 9:30am classes will be held at the Leschenault Pavillion this week only -will be back to normal from next week. See you there!

13.01.2022 Hey everyone! The first online training will be held Tuesday 6pm via Zoom, if you want to join in just pm your email address and Ill send the link through Most workouts will be equipment free but if you have weights it will help increase the intensity of your workout, if you dont have any equipment thats fine too! Everything will be designed around using items that can be found around the house. Dumbbells can be switched out for bottled water, canned food, bags of flour..., rice etc. Kettlebells can be switched out for 3L milk bottles or paint tins. Benches/steps can be switched out for fit balls or chairs/couches. Otherwise you can follow along without extra equipment See more

12.01.2022 31 days until Summer and 6 days until the 6 week challenge starts! Get the summer bod started from only $20 per week includes classes or PT sessions, meal plans, wholefood nutrition and workouts #6weekchallenge #hse #summerbod #fitness #wellness #healthylifestyle #symmetryfit

12.01.2022 Hi everyone! Unfortunately Ill need to cancel both binningup and australind classes tonight due to sickness in the household. Hopefully back in action soon!!!

10.01.2022 As group fitness classes are now cancelled Im looking at offering remote video classes that you can follow from home. Let me know if you would be interested and if you are what times or days would you prefer?

09.01.2022 Hey Team! Reminder that there will be no classes on Thursday or Sunday this week (Binningup & Australind) classes will resume next week as usual

09.01.2022 First group class will be tomorrow 9am!!! $5pp and youll just need to bring water, towel and exercise mat if you have one. All fitness levels welcome Book via the link below to get started ... https://www.symmetryfit.com.au/book-on/group-exercise-class

06.01.2022 Hey everyone! Last chance to book in for classes this week as I will be finishing up after Saturday until after baby comes along. Follow the link below to book- https://www.symmetryfit.com.au/book-on/group-exercise-class... Also limited availability for massage and PT, online bookings will close from next week so if you would like to check availability from next week please contact me via message or call 0490 166 926

06.01.2022 No class this Sunday because were gonna be gettin dirrrtttty #southwestmudfest tickets still available if you want to join the fun!! Class will be held Saturday 9:30am instead

05.01.2022 Class on today at 4pm!! Classes limited to 9 so will need to be booked via the link below to guarantee your spot. https://www.symmetryfit.com.au/book-on/group-exercise-class... Session times will be as follows Monday - 9am Wednesday - 9am Thursday - 4pm Saturday - 9:30am *Kids will be welcome back from next week* Message me for any questions otherwise follow the link to book in

05.01.2022 Class is still on today 4pm! Spots available if you want to book in Please bring water, towel and exercise mat if you have one See you soon!!

04.01.2022 Group exercise classes will be starting next week! Classes limited to 9 so will need to be booked via the link below to guarantee your spot. https://www.symmetryfit.com.au/book-on/group-exercise-class... Session times will be as follows Monday - 9am Wednesday - 9am & 6pm Thursday - 4pm Saturday - 9:30am Zoom online classes - Tuesday and Thursday 6pm (do not need to book for zoom classes) **Let me know if these times do not suit and depending on numbers for classes these may be changed over the next few weeks. Message me for any questions otherwise follow the link to book in

03.01.2022 Group classes are back on this week!! Binningup $10pp 6pm Tuesday & Thursday Australind $5pp 4pm Thursday & 9:30am Sunday Call 0490 166 926 or message for more info on how to kickstart your new year fitness!

02.01.2022 Less than 2 weeks until the 6 week mini challenge starts! Who wants to join me???? Anyone who joins will get a choice between FREE CLASSES during the 6 weeks or 2 x FREE PT SESSIONS. For more details PM or comment below