Symmetry Australia in Gracemere, Queensland | Medical and health

Symmetry Australia

Locality: Gracemere, Queensland

Phone: +61 412 824 809

Address: 37 Taramoore Rd 4702 Gracemere, QLD, Australia

Website: http://www.symmetryaustralia.com

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• Medical and health
• Alternative & holistic health service

25.01.2022 BPD PTSD C-PTSD and dissociation This week is Borderline Personality Disorder Awareness week Flip the Script Changing the way we talk and think about BPD will go a long way to removing the stigma of this emotional disorder. ...Continue reading

25.01.2022 Remember to look at the Redbubble store for excellent Xmas presents designed from my photography https://www.redbubble.com/people/Symmetryaus/shop

24.01.2022 Symmetry Australia will be closed from Saturday afternoon 12th September to morning of 24th September Richie and I are celebrating our 10th Wedding Anniversary and want some down time.

21.01.2022 Reiki massage Intuitive counselling (tarot) Mindfulness coaching Hypnotherapy... I have bookings available Monday to Wednesday next week. 7am to 5pm

19.01.2022 This week is Borderline Personality Disorder Awareness (BPD) week. This year the theme is 'Flip the Script' Mental Health particularly would benefit from talking about BPD in a different way, flipping the way BPD is thought about and talked about. ...Continue reading

18.01.2022 Introduction to Mindfulness and Meditation Course Mindfulness Works Australia Next course in November. https://mindfulnessworksaustralia.com.au/4-week-course-mi/

17.01.2022 Suicide awareness is growing How good is this plaque in Townsville? Please call life line to talk at any time, its not just crisis, they will even listen to your great day you had, they are there to talk Recognition for the battle within without stigma, a life lost to hardship being honoured... I like suicide being openly discussed and stigma removed What do you think of the plaque?

16.01.2022 3 places left on this course for the 7th and 8th October $270 for 2 days Book now, no other dates planned for 2020 or early 2021 at this stage so get in now.

14.01.2022 Free event tomorrow Saturday

14.01.2022 This was so much fun to be interviewed

14.01.2022 CAN YOU BELIEVE IT? For the months of December and January, ALL Symmetry Australia services will be $50/hr with me, the HOLISTIC STRESS REDUCTION COACH SAY WHAAAAAT??? ... Yeah that is right, this year has been a struggle for many people, and here we are at the festive season of giving and receiving. Times and days to be prearranged depending on availability. Flexible to suit shift workers with early start Monday to Saturday available. Prepayment for weekends essential via bank transfer Stress Reduction Services include: Massage Reiki massage Relaxation massage Intuitive coaching with Tarot Cards Hypnotherapy (conditions apply) Mindfulness Coaching Walk n Talk Want to know more about the services? Have a look at the webpage or Youtube and all will be revealed (see magical spirit fingers twinkling) After you have had a look at the page, feel free to send a message to book in. https://www.symmetryaustralia.com/options-for-you

12.01.2022 Mindfulness training attendees may remember my analogy of a glass with water in it. Well.... My indoor cats killed an unfortunate mouse in my house last night I found half a mouse.... Now my question is; Did I find a mouse with half its body gone, or, did I find a mouse with half its body left? It was sad for me to see what my cats had done, and I gave it a little prayer, but I did have a small internal giggle when the next thing to hit my mind was... It's simply half a mouse.

09.01.2022 BPD Awareness This little infographic is great

07.01.2022 Hey all I haven't posted a blog lately... What topic would be of interest for me to do? Taking requests hahaaha What would you like me to focus on... like my out of focus lotus flower??

06.01.2022 First time in Rockhampton CONVERSATIONS ABOUT GAMBING $150 The 4-hour Mental Health First Aid Conversations about Gambling course is for any interested adult.... You will learn how to identify, approach and support someone experiencing gambling harm using a practical, evidence based action plan. This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals

06.01.2022 Contemplation time..... What is 'love' to you? I have been having a very interesting conversation about Love. What it means, what it is, what is the definition, can it be one way?... Is there boundaries to love? Does love only mean a physical thing? Can I love someone and dislike what they do? Is it acceptance and appreciation as has been suggested to me If I accept you, and appreciate you, do I love you? I consider times I can accept a person, but I do not appreciate their behaviour or I have a boundary around their behaviour toward me. How does that fit with love? To me this begs the thought that if I love myself, I can love another with conditions, in order to love myself unconditionally. What about the love of a God or the universe? What about for non humans or plants? Can they provide or express love? What do you think?

06.01.2022 What a perfect day expected here at Symmetry Australia Walked my dog in her pusher Walked my cat in the back yard Mindful moment with my coffee on the verandah Hypnotherapy session 1 this morning... Reiki massage this afternoon See more

06.01.2022 Getting organised for a Reiki Massage today! One of my favourite things to do

05.01.2022 This course is filling fast so get your emails in to soon if you want to be sent the registration paperwork. If anyone knows how I can upload the document to the event or the Facebook page, I would be happy to know.

04.01.2022 October is here. That happened fast didn't it? I am delivering a Mental Health First Aid Course next week I am also marking papers for Nursing Students from CDU online so that will keep me busy for a while. Having said that.... always open to chatting about appointments with you guys Hypnotherapy... Reiki massage with essential oils Relaxation massage Tarot spread All rearing to go ... so drop me a line and make a booking!

04.01.2022 Why did we pick our symbol? The art work by Leondardo da Vinci, states perfectly balanced proportions, or ‘symmetry’, in form. His symbolism goes so deep it is too much to put in one description. The square around him is masculine and the circle feminine, another balance between the physical and the spiritual. Symmetry between our physical being on this earth, and our connection with the esoteric and alchemy that Leonardo is famous for. The original Vitruvius was an archite...ct and he believed 3 central themes when designing; strength, functionality, and beauty (which gets more complicated). He believed the body and nature and beauty were inter-explanatory. In my therapy, I will combine mind and body therapies to bring balance, or symmetry, to your life. We also believe that our body image is a big part of our struggles in every day life. There is always something we see as ‘out of proportion’ or ‘wrong’ with ourselves. In this one image of Vitruvius man, there is a possible 16 positions, or differences, that will fit in the graphic of symmetry. So there is no one way of doing things to find balance. The triquetra in the background brings in the idea of the trinity knot. The three elements again. So many meanings to this symbol but I use the mind body and soul explanation that is popular. The continuing lines link all these elements and in combination, bring balance to these three elements. It is more esoteric than mainstream in nature, reminding us that here at Symmetry Australia, we use mainstream and alternative therapies. The three points are intertwined, if one of them is not joined to the others, the knot unravels, and we ‘lose our shit’ so to speak. Both symbols represent balance and the three sides to be investigated in order to regain balance, or symmetry, to our life In the Thoth Tarot, the deck I use for intuitive work, the fool represents 'everything and nothing', he is full of potential, and he a new way, but no way all in one, he is mind body and soul .... he is in the same position as the Vitruvian man. I would love to help you find balance to your life with a combination of mind body and soul therapies. Please have a look at our webpage and blog, or look around Facebook for more information. I look forward to hearing from you.

04.01.2022 Start the new year off mindfully. February 9 over 4 nights once a week. Contact Mindfulness Works directly

03.01.2022 How much do I love working from home! Haven't got out of bed and have this fluffy bub on my legs Doing marking online this weekend.

02.01.2022 New blog up today Is my grief normal? This has been one hell of a year for some people hasn't it? Grief can be complicated given all the other crap going on. Have a read and let me know if it is helpful.... If you are grieving presently, I am sorry for your loss. https://www.symmetryaustralia.com/self-h/is-my-grief-normal

02.01.2022 First day of Summer. I am still not used to 4 seasons or the concept of summer!! Full moon, blow up pool in my back yard, stars out and quiet all round, my frangipanis swaying ina gentle breeze and a little bit of mindfulness made for a neutrally relaxed evening. I floated in the water hearing my heart beat and breath, looking at the sky. I am alive.... I am here right now in this moment I am only a speck in the universe, yet I am the universe also I do enjoy a full moon. What did you do tonight?

02.01.2022 Are you feeling lost? Looking for some guidance? Not really into therapy? How about switching it up with intuitive counselling?... Hang on... I know you just said yes to not being into therapy.... This is different. A one off appointment where you don't have to tell me your life story if you don't want to. We will ask the cards to provide some guidance for you. Have a look at the You tube video for an explanation and then book in. Contact details are at Symmetry Australia

02.01.2022 Hi all I am back open for bookings for Reiki massage, tarot for mind body and soul, and relaxation massage Also happy to chat about hypnotherapy for you, which is one of my favourite things to do I did say 'one of' :) Our 10th wedding anniversary was lovely and recharged our hearts. ... Contact now for a booking next week. See more

01.01.2022 I just heard the best analogy for downsizing sentimental items in your home. To keep everything is like overeating and never pooping. Take what gives you nourishment and poop the rest. Now I am in now way saying, "dump your shit", but it struck me.... Many of my items have emotional attachments, mostly guilt (which isn't an emotion but that is how we usually say it). So we keep them to make others happy because if we don't, another person will be upset to know I sold it or gave it away. So, after hearing that today I am going to consider the following; 1. Do I still get nourishment from chewing on this item? 2. Have I already used the nourishment and it's just the corn left? 3. Do I want to digitally record the memory of my item? 4. Is it ready for recycling or pooping 5. Would somebody else get benefit from this item? If I have used the nourishment then I need to stop chewing the cud of guilt. How do you declutter? PS I would love to pay forward the nourishment I enjoyed from these items in the picture. They have more to give, and I have taken all I need.

01.01.2022 It's the path that can change