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Symmetry Dance & Fitness in Diamond Creek, Victoria, Australia | Gym/Physical fitness centre



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Symmetry Dance & Fitness

Locality: Diamond Creek, Victoria, Australia

Phone: +61 3 8418 3789



Address: 2/68 Main Hurstbridge Road 3089 Diamond Creek, VIC, Australia

Website: http://www.symmetrydancestudio.com.au

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25.01.2022 Wishing everyone a safe and happy new year! What’s one thing you want to achieve this year?



25.01.2022 Handstand queen

24.01.2022 This is your daily reminder to take a break, drink some water, and focus on yourself How are you feeling today? If you need anyone to talk to, we’re always here for you

22.01.2022 Pilates tonight at 6:30pm with @pilates_by_woody Even though in-studio we do Reformer Pilates, Trev has mastered the zoom Pilates workout! All you’ll need is a space big enough for a yoga mat and a towel to help you slide for certain exercises. Make sure to stay hydrated and keep a bottle of water nearby! It’s about to get sweaty



22.01.2022 A to-do list we can get behind What classes are on your to-do list this week? Let us know!

21.01.2022 Need to buy a last minute Christmas present? Give the gift of pole fitness! It’s such a fun and exciting gift idea to give to your friends or family. We have both physical and electronic gift certificates available. Message us if you’d like to buy some!

21.01.2022 Twerking for our lives Join @justsayplease tonight for Dance Roulette at 6:30pm for a sexy chair dance



19.01.2022 Whilst R U OK? Day is important and bring awareness to mental health, we should be asking people to do this every day of the year, especially during uncertain times like we’re living in now. Please take care of one another and if you’re having difficulty trying to start a conversation, here are some different ways to ask R U OK? Swipe to check them out If you need someone to talk to, please reach out to us. We won’t judge. We’ll listen and support you. Lots of love,... The SymSquad Photo: @mamamiaaus #ruokday2020

19.01.2022 Now that it’s Spring and the weather is improving, this is your friendly reminder to go outside and soak up the amazing sunshine. It does wonders for the soul

18.01.2022 This week we’re challenging our students to a dance off! If you film yourself letting loose and dancing like nobody’s watching, you’ll go into the running to WIN a session with @mel.c.poledancer This challenge is all about having fun! No need for choreographed dances or making sure you’re in time with the music. Have fun! We can’t wait to see all your entries! The rules: Entry is only valid if you’re signed up for our Virtual Membership. New students who sign up this... week will get an extra entry into the competition AND are eligible for a 7-day free trial of our virtual classes! Post your video to insta and tag us or @mel.c.poledancer to receive 2 bonus points Enter as many times as you’d like! 1 post = 1 entry Competition closes 10pm Sunday the 11th October Winner chosen via random generator See more

18.01.2022 Our last FREE TRIAL class of the year! Come down to the studio this Saturday the 19th at 12:00pm to learn some pole tricks All new students who sign up for a membership before Christmas will receive 50% OFF their first payment! To secure your spot, simply download the Symmetry Dance & Fitness app and book into class

18.01.2022 Dancing into the weekend like...



16.01.2022 Classes tonight with Kareela need some more lovin’ Come join us at 7:30pm for Intro to Pole Dance and 8:30pm for Tricks Level 2

16.01.2022 Get to know us and learn what Symmetry Dance & Fitness is all about

16.01.2022 It’s so exciting to see all of our instructors and students back at the studio Tag us in your pics/videos - we’d love to see them and showcase you on our page! : the lovely @mel.c.poledancer happy to be training with high ceilings again

15.01.2022 FREE PILATES! Who’s in? Book in via the Symmetry Dance and Fitness app and make sure you have zoom downloaded prior to the beginning of class. We can’t wait to see you all in class tomorrow morning!

14.01.2022 Work It tonight at 8pm with @kareela_florian will be focusing on an all over body workout! Book in via the Symmetry app

13.01.2022 FREE SATURDAY CLASSES! Starting from this weekend, we’re running free virtual classes to get you through the rest of lockdown! Tell your friends and family and get booking! All you need to do is book via our app and select which class you’d like to participate in. Then make sure you have Zoom downloaded to your device prior to the start of the class. We hope to see you all there!

12.01.2022 Smiles all around because we open tomorrow! *cue happy dance* Make sure to book into your classes via our app or MindBody to secure your spot! See you all tomorrow!

12.01.2022 We’re SUPER excited to finally be opening tonight! Thank you to everyone who supported us during lockdown - your support doesn’t go unnoticed! Now let’s get back into it and dance the night away

12.01.2022 Last nights Dance Roulette class with @justsayplease Listen for those heel bangs

11.01.2022 Our new timetable starts tomorrow! Please check for minor changes to the schedule when booking. Memberships are just $35 per week for UNLIMITED classes DM us to sign up!

11.01.2022 Anyone else get dizzy watching this? Join @mel.c.poledancer tomorrow morning for PoleDance at 10am to groove out to some @justinbieber

10.01.2022 Reformer Pilates has never looked so good

10.01.2022 Christmas may be over but we’re still having fun! Our Silly Season has only just begun Join us tonight for Static Dynamic (T3+) at 6:30pm and Stripper Rock at 7:45pm with @mel.c.poledancer

09.01.2022 With the studio up and running again we’d like to refresh your memory on our cancellation policies. This is to make it fair for everyone who attends classes and so nobody misses out. Sometimes we have waitlists for classes and it gives those people a chance to get into class if someone cancels on time. Please be mindful of your schedule and if you cannot make a class, remove yourself from the session via our app. It is not recommended to message us on socials as we might miss the message and there are no guarantees. Thank you

06.01.2022 This Saturday our stretch class is open to anyone! Sign up via our Symmetry Dance and Fitness app to book your spot in class The session is run via Zoom so make sure you have the latest version downloaded to your device before the beginning of class. An email will be sent to you 15 minutes prior to the start of class with the zoom link Tell all your friends!

06.01.2022 Tomorrow’s FREE CLASS with @kareela_florian is at 11am! Make sure you book in and invite your friends to join in! You must have Zoom downloaded onto your device prior to the start of class and must sign up through the Symmetry Dance and Fitness app. Class links will be sent via email 15 minutes before the start of class

05.01.2022 Our current timetable broken down into instructor versions for easy readability

05.01.2022 We’re back into full swing here at the studio! Make sure to book in early to secure your spot in class

05.01.2022 Tag your bestie who should try out our online classes! You get UNLIMITED free classes for one week when you sign up! Message us for more details

05.01.2022 Tomorrow’s classes could use some love Intro to Pole needs a few more people to run, so make sure you book in today!

04.01.2022 This is how happy we’ve been in the studio all week! But the week isn’t over just yet. There’s still room in tomorrow’s classes! PoleDANCE at 10am, Tricks Level 3 at 11am, and Intro to Pole at 12pm. Get booking!

02.01.2022 You know when @mel.c.poledancer has her ponytail extension in it’s going to be a good class Join her on Monday nights for ChairDANCE - each week is a different theme

02.01.2022 This is a shout-out and appreciation post to the awesome @ruby.violet.16 She’s been working super hard lately and smashing so many goals! Look at her pancake! Show her some love

01.01.2022 Last class of term photos! Our T2 and Basework girls did such amazing work this semester! Friendly reminder that we have a free trial class tomorrow at 12:00pm! Check out our previous post for more info

01.01.2022 We seriously can’t get over how AMAZING our logo looks in the studio

01.01.2022 Please take the time to read and understand our new policies we’re putting in place! State rules also apply - masks must be worn before and after class but not necessary when training. If you have any questions or concerns, please let us know!

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