Synchronised Therapies in Tewantin, Queensland | Yoga studio

Synchronised Therapies

Locality: Tewantin, Queensland

Phone: +61 422 602 791

Address: 9 Poinciana avenue 4565 Tewantin, QLD, Australia

Website: http://www.synchronisedtherapies.com.au/

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• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa
• Yoga studio

21.05.2022 Thanks for sharing Naomi.

14.05.2022 Sorry about my previous post after two weeks in a quarantine hotel I lost track of wha month we are in! So we are open for massages from the 12th of July and yoga classes start back on the 19th of July. OH LA LA. x

03.05.2022 We are back from France in case you were wondering where we disappeared! Yoga Classes are starting back from the 19th of June as before; early morning Mondays and Wednesdays from 6 - 7.15am, Thursdays 9.15 - 10.30am & Saturdays from 8am. As I re-grow and rejuvenate the classes I will expand to an early evening class, a meditation and pranayama based class and introduce a beginner course for new people to yoga. Lucas will be open from the 12th of June and is currently taking massage bookings. He is offering 20% discount on all treatments in the clinic for July. I look forward to seeing my dear students again and hopefully reaching out to some new one. With love and blessings, Emily

17.04.2022 We are currently based in France till late 2020, please check the website for retreat updates and future classes/ treatments.

06.04.2022 Acharyas Yoga Retreat is happening from next Friday 19th of July - 21st of July... I have just one spot left. So if anyone was thinking about joining and haven't let me know you have just another few days to get back to me before I close the bookings. It will surely be chilly but we will warm you with knowledge, practice and community. Our schedule includes meditation, pranayama, asana, walks, and yogic philosophy it offers you the wholeness of all yoga embodies and steps back to the roots of Hatha Yoga.

18.01.2022 Emily is a traditionally trained Hatha yoga instructor who studied in both India and Sydney. She aspires to stay close to this classical lineage particularly f...rom her teacher Acharya, where yoga is taught as a whole complete system using breath work, postures, relaxation and meditation. Sometimes her classes become a little dynamic and could be described as hatha flow and other times they follow a more inward approach where postures are held a little longer and there is more focus on the breath. She always offers plenty of options in class so the practice is available to all levels. You can experience Emily’s classes on Saturdays at 10am

17.01.2022 Acharyas Yoga Retreat is happening on the 19th to 21st of July at the devine Govinda Valley near Stanwell Tops www.govindavalley.com (just one hour south of Sydney on the train). Yummy Aryuvedic food, philosophy talks and lots of yoga guided by the light and teachings of Acharya Upendra Roy. Classical Hatha Yoga and Raja Yoga techniques to rest, restore and revive yourself and your practice.

13.01.2022 Yoga Retreat July 9th to July 12th 2015 High Spirits Retreat Venue, Noosa Hinterland... Our Winter Wonderland retreat will take place over 4 days and 3 nights at the lovely High Spirits Retreat, nestled on a hilltop overlooking the beautiful green rolling hills of Noosa Hinterland. The retreat will offer 2 daily hatha yoga classes, a morning and evening meditation session, and one daily pranayama session. Total cost is $ 480.00 EARLYBIRD SPECIAL: Book before 31st May and pay only $420! What’s included: - All classes An hour long massage of your choice Accommodation Three organic meals per day. Facilities of the Retreat Venue: Share rooms with ensuite bathrooms Wood fire heated yoga room Large salt swimming pool Sauna With its modern training hall, heated salt-water pool, spa, sauna and comfortable inviting accommodation it offers a very private and nurturing environment in which each individual is allowed to safely travel on their personal journey. Getting there: We can also organise transfers to and from the Brisbane airport for an extra $80.00 per person, otherwise the center is approximately 2 hrs from the Brisbane airport or 1 hr from the Maroochydore Airport.

12.01.2022 Meet Margery. Margery is from Sketty, she's 90 years old... oh and she's way more flexible than you are

10.01.2022 New Yoga Class Starting on Saturday at 7 - 8.15am. Perfect for Beginners offering a gentle practice with detailed explanation of postures, breath work, relaxation and meditation. Also on the timetable is Tuesday 9.30 - 10.45am; a beginner to regular class of traditional hatha yoga. Om Shanti Shanti Shanti Peace to ourselves, peace to those around us and peace to all beings.

09.01.2022 Tewantin Yoga Shala has just begun running a regular Thursday 9.30am class, suitable for beginners to general level. I am offering a gentle hatha class with focus on all aspects of yoga, Pranayama, asana, relaxation and meditation. $15 casual or $130 for a 10 pass. 9 Poinciana Ave, Tewantin.

09.01.2022 Learn the Art of Yogic Breathing Pranayama Workshop With Emily Curtis ... We are offering a workshop dedicated to discovering Yogic Breath, using Pranayama techniques. You will deepen your yoga practice by developing greater insight into the benefits of Prana (our life force/vital energy) and explore how it is used to energise, cleanse and heal your physical body, energetic body and mind. ‘Pranayama is the fourth limb or stage of yoga for the quest of the soul. It is the rhythmic control of the breath.’ This 3 hour workshop will introduce several pranayama breathing techniques, including a short asana practice (physical yoga), guided relaxation (yoga nidra) and meditation. We will develop an understanding of the use of bandhas (energetic locks) used in the yoga postures and in the breathing excercises. We will also learn to cleanse the energy channels of the body (nadis), ridding the energetic body of un-wanted blockages. You will also experience a deeper connection and understanding of the chakra system which is stimulated through the various breathing and cleansing techniques we will learn. The Hatha Yoga Pradipika states; ‘Where there is mind there is breath, and where there is breath there is mind.‘ If you can control the breath, you can control the mind and vice versa. Understanding and working with breath is a key component of any yoga & meditation practice. When: Saturday April 18th Time: 2-5pm Cost: $40 To reserve your spot you can pay online or email [email protected] for direct debit details.

08.01.2022 This was taken on one morning of our yoga retreat, a beautiful early practice followed by a rainbow.

07.01.2022 A message from John Weddepohl "Calling all advanced yogis and breathwork practitioners. The course soon to begin here at Yoga Circle Noosa will help skilled pra...ctitioners hone their breathing skills and expertise. Siddhasana (see video) accomplished pose is the final pose in yoga. The whole landscape of yoga starts here. HATHA YOGA PRADIPIKA and most texts talk of SIDDHASANA as the final pose in yoga. If you can sit comfortably in SIDDHASANA then the fun really begins. This is also what PATANJALI means in his YOGA SUTRAS when he says - 'Sthira Sukham Asanam' (Patanjali Yoga Sutras) What Patanjali means in this sutra seated posture should be steady and comfortable is easier said than done. It takes dedicated practice done daily to get to sit on your arse'ana' comfortably. NAMO NARAYANA

03.01.2022 Happy Winter Solstice today... Time to go inside, dwell within the warmest depths of your soul and find the inner seeds which you select for sprouting in the coming of spring. Perhaps a massage to warm up the blood and keep it flowing during these cooler months. Lucas massage room has a nice warm and cosy vibe and is offering 15% of all massages for two more weeks at the Tewantin clinic.

02.01.2022 I had forgotten all about this very simple technique for balancing the breath in our nostrils when one or both nostrils are blocked: 'PADADHIRASANA' is an asana... that harmonises the flow of prana inducing a state of balance between the left and right nostrils thus effecting the balance in the left and right sides of the brain, the sympathetic and parasympathetic nervous system and energies in our subtle body that correlate to the sun and moon. It takes only a few minutes to create this balance by crossing the arms in front of the chest, placing the hands under the opposite armpits with thumbs pointing up and firmly pressing into the underarms. Breathe deeply. This and other ancient techniques will be taught in our workshop this sunday at 10 - 1 offering an insight into the subtle energies at play in the body and how we can restore balance between the circuits of these energy currents to improve our overall wellbeing. See the website for more details. See more

01.01.2022 SPRING CLEAN HATHA YOGA WORKSHOP A Cleansing Workshop, utilising several yogic cleaning techniques of pranayama, asana and kriya.... With Emily Curtis Saturday September 19th, 1-4pm Over the afternoon we will concentrate on twisting poses which are especially beneficial for cleansing and massaging the internal organs, we will practice several pranayama’s to cleanse the sinus passages and oxygenate the cellular system as well as practice several kriyas, specific cleansing exercises for the digestive system. Our afternoon will finish with a meditation and a cleansing tea. It is advised that you eat a small simple and early lunch 2 hours before the workshop. Cost $40.00 Please contact Pete or Roddy at Acharyas House of Yoga for more details and bookings on 02 9264 3765 or you can email me as well.