Synergy Physio in Peregian Springs | Physical therapist

Synergy Physio

Locality: Peregian Springs

Phone: +61 7 5448 3369

Address: 5/2 Balgownie Dr 4573 Peregian Springs, QLD, Australia

Website: http://www.synergyphysio.com.au

Likes: 609

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• Medical and health
• Medical centre
• Physical therapist
• Womens health clinic

15.01.2022 Still looking for that last minute gift?! After a difficult year for many, give the gift of pampered time out to press pause, rest, nurture your health and rise up through life’s challenges with our 4-day Women’s Wellness retreat! October long weekend 2021 Amara Retreat Centre Sunshine Coast- place your deposit to reserve your space now! Follow this link to secure your early bird price and give the time today! >>https://www.eventbrite.com.au/e/rise-up-womens-retreat-syne... #womensupportingwomen #womensretreats #womensretreat2021 #sunshinecoastevents #healthybodyhealthymind #peregianbeach #peregian

09.01.2022 New Year’s Eve can be a great time to pause and reflect on the year that had been , and make plans for the future. 2020 has been such a challenging year for so many! It’s worth implementing this simple end of year process. 1- Reflect and acknowledge your accomplishments and achievements, what went well for you this year? Write your list of positives for the year. ... 2- Reflect over each month in 2020- even if you try scrolling through your photos- what were your MAGIC moments? It might have been your grandchild’s smile, your puppy Labrador running circles in the garden, a flower at first bloom, a sunrise or a full moon rising. What moments MOVED you this year? Write a list. 3- Acknowledge your difficulties . Life is not all positive- be real and authentic. Then review your list of 2020 challenges and reflect- how has this benefited me? What have I learnt? What have I gained? What can I take forward into the new year? Once these three steps are complete the rest is simple. Reflect on what you’ve written, then simply ask and note down 1- What am I #grateful for from 2020? 2- What am I ready to let go of moving into 2021? It might be a belief, an attitude, a habit or behaviour. What no longer serves me moving forward? We hope this simple reflection process helps you this NYE. Thank YOU for your support throughout 2020 and wishing you all a beautiful start to 2021 #peregianbeach #womenshealth #womenswellness #newbeginnings #newyear #peregiansprings #synergywomen #gratitude #newyearseve

06.01.2022 #newteammember !! A big welcome to Natalie who joins our front desk team! Nat brings her friendly smile and enthusiasm to our clinic and looks forward to meeting you all! #haveachatwithnat... #awesometeam #gratitude See more

06.01.2022 What a beautiful start to the year for the synergy team @amara_retreat Two days of #teamwork #reflection #settingintentions #settinggoals plus some well deserved amazing spa and massage time @soulskinspa - heaven! Team Synergy now ready to start our 2021 ... Happy new year! #synergywomen #healthiswealth #peregianbeach #peregian

04.01.2022 Hands up if you have had a challenging year and would simply LOVE four days of time out in absolute luxury to pamper yourself AND look after your health? After a rough 2020, 2021 is definitely the year to set aside some time for self-care! and what better way to do it that at our Rise Up LUXURY Women’s Retreat!Join us at the amazing 5-star Spicers Tamarind Retreat in June 2021. Four luxurious days where you can press pause, rest, reflect, nurture and rise up to life’s c...hallenges PLUS a breathtaking spa pampering afternoon! Includes delicious 5 star dining and luxury accomodation, yoga, daily inspiring workshops, spa time, massage and the chance for you to rest, pamper yourself and look after YOU! . All with the added bonus of #spicersretreats luxury that you deserve, (as well as being on the Sunshine Coast - no interstate travel required!) Follow this link to secure your BOXING DAY SPECIAL and SAVE $200! >>https://www.eventbrite.com.au/e/rise-up-womens-luxury-retre This special is for TODAY only. Simply reserve your space with a deposit today and save $200 off the total price of your own personal luxury escape. #pamperyourself #resilience #womenshealth #wellnessretreats #metime #spicersretreats