Systema Sydney Russian Martial Art in Darlinghurst, New South Wales | Martial arts school

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Systema Sydney Russian Martial Art

Locality: Darlinghurst, New South Wales

Phone: +61 433 219 761

Address: 224-230 Falcon Street, North Sydney 2060 Darlinghurst, NSW, Australia

Website: http://systemasydney.com

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25.01.2022 Back for the first Systema Saturday of 2020

24.01.2022 Solid Systema Saturday. So glad we trained, it energises me as well as the students

24.01.2022 Tip of the day More training tips at the upcoming Milan seminar in 4 weeks! http://systemamilano.it

24.01.2022 Systema Saturday Yesterday. Jam packed with lower acrobatics, pushing, free exploration for the older guys, and more work with biomechanics.

24.01.2022 Thursday night Systema Class.... theyre a good bunch

22.01.2022 Winding down Thursday night training

22.01.2022 Breaking Structure on Systema Saturday

21.01.2022 Falling and Rolling in the Thursday night class

20.01.2022 Systema Saturday Strikes

19.01.2022 Great having Tannaz from Toronto join us for Systema Saturday Training

19.01.2022 Systema Saturday: Strength and conditioning, but also going back to a lot of pushing and movement drills to find freedom.

18.01.2022 An Interview with Emmanuel #fightclub #systema #toronto #martialarts

17.01.2022 Guys if you have a chance check out Australias first Systema Camp with the legendary Systema Twins the Zettlers, hosted by H2H Tactics and Systema Tasmania

16.01.2022 Bloody freezing in Fundamentals class outside. It was good to get indoors and warmup with some rolls

16.01.2022 Systema Saturday - teaching the body to move. When in doubt... Pushing Drill

16.01.2022 Now heres a thought: Then in the fourth stage, the movements cause your breathing. If you are relaxed, breathing will flow in and out based on your movement. Then in the final stage, breathing just goes in and out without your deliberate effort regardless of your movement. The body breathes itself. Excerpt From... EDGE Vladimir Vasiliev & Scott Meredith This material may be protected by copyright. See more

15.01.2022 Still a Systema Saturday staple - Crawling exercises

12.01.2022 Systema Saturday Fundamentals outdoors this morning

10.01.2022 Rolling with the homies

09.01.2022 This mornings Fundamentals Class, Systema Saturday. Always a pleasure

08.01.2022 Beyond a doubt!

07.01.2022 Rolls from standing are coming along well this Systema Saturday

03.01.2022 Last class for 2019. Merry Christmas Everyone

03.01.2022 Saturday Fundamentals. The only thing Im more crazy about than crawling exercises, pushing drill. Classic Systema Staple.

02.01.2022 Stick, knife and fist in both Fundamentals and Main Class this Systema Saturday

01.01.2022 Theyre a good bunch

Systema Sydney Russian Martial Art in Darlinghurst, New South Wales | Martial arts school