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Tahlia Jane | Public figure



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Tahlia Jane

Phone: +61 415 909 611



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24.01.2022 Sandy & Danny . . . Happy Birthday @mrs__k__ ... #grease #sandyanddanny #dannyandsandy #greaselightning #40andfabulous See more



24.01.2022 This one had me on my knees!! Absolutely loved the challenge though, I love trying new workouts and was awesome to be pushed by another trainer. I think we can all get stuck in our groove but its time to get out of your comfort zone! Give this workout a try and leave me a comment about how you went ;-) Workout description throughout the video - grab a pen and write it down.

23.01.2022 Beautiful Noosa - the weather may not be great but so happy to be here, the break was needed. Feel almost a bit lost without the kids but gonna make the most of it. Love finding cute little ally ways like this - really feels like we are on holiday

22.01.2022 Beautiful spontaneous morning! With the kids it is so hard to be spontaneous! You can’t just grab the keys and go, there is so much preparation needed - this morning we just got up jumped in the car and left! So proud of you @mermy1111 for hiking that mountain with little Maddox! Happy Sunday everyone! .... . . #hellosundaymorning #sunshinecoast #thisisliving #mountcoolum @ Mount Coolum National Park See more



21.01.2022 Beautiful Noosa . . . #noosa #noosanationalpark #sunshinecoast

21.01.2022 The power of the mind . . . #mindsetiseverything

20.01.2022 The weekend went way too fast!! I had the best time with you Corey Payne was so good to get away and just be us again, to laugh and be free and have fun!! It was so needed, life can get so serious, so adult, I think it is so important to nurture your relationship, not just for you but for the kids too, they pick up on the feelings in the room too, when Mum and Dad are in love they feels it, they see the smiles, the cuddles and they know that life feels secure. Just like they... feel tension when it’s there and react to that. I feel like we have reconnected, and it feels so good We didn’t have to go far, but two nights without the kids at a hotel really felt like a holiday! I can’t thank my parents, Beverley Wilkins enough for taking care of the kids for us - you guys are absolute legends. I know you are exhausted so go put your feet up now! Love you guys @ Noosa Heads, Sunshine Coast, Australia.



18.01.2022 I am so ready to level up and bring home 2020 with a bang!! Who’s with me? . .... . #2020vision #passion #drive #motivation #fitnessmotivation #levelup See more

17.01.2022 I HAD TO CHECK MYSELF. I had started to form an unhealthy habit of drinking, it started with Friday and Saturday nights, then spread to Sunday arvo, then wine Wednesday and then Thursdays too - I blamed Christmas, then COVID, then kids, then stress - all the excuses. I stopped training as much, I wasn’t eating as well and mentally feeling negative. I needed to break the habit so have committed to 21 days (will probably do more as I am feeling great!) Today is day 12, I am lov...ing training, eating cleaner, drinking more water and taking my vitamins and feeling positive and energetic. I know that the festive season is coming and there will be parties which I will enjoy, but I think it’s important to give your body a break sometimes. Do you need a break? Who wants to join me? . . . #fitnessmotivation #growthmindset #successmindset #motivation #alcoholfree #selflove #healthyhabits See more

14.01.2022 Ain't nobody Loves me better Makes me happy Makes me feel this way... Ain't nobody Loves me better than you @ Sunshine Coast, Queensland

11.01.2022 Cheers to the freakin weekend . . . #cantstopwontstop #noosa #sunshinecoast #cafelemonde

10.01.2022 Holiday vibes Doesn’t matter - spirits are high . . .... #noosa @realcoreypayne #birthday #sunshinecoast #hastingstreet See more



09.01.2022 What a gorgeous winter day here on the Sunshine Coast! Down at our favourite spot at Cottontree this morning I was watching my girls play and I no longer have to follow them around the playground, to make sure they don’t hurt themselves, to help them climb etc. they are growing up!! Definitely no longer babies, I now have 2 little independent girls! .... . . #sunshinecoast #sunshinecoastlife #mumlife #mumofgirls #sundayfunday #blueskiesandsunshine See more

08.01.2022 Unitywater models for the day with CADE Media . I absolutely love this mural at the Headland of Point Cartwright. Unity water have put so much time and effort into this beautiful artwork, we are very lucky

07.01.2022 Nice little kettlebell flow from this mornings workout - this is one of my most favourite exercises Cannot believe this is the first day of Spring! Time to get rid of those winter ISO kilos I have some Personal Training spots still available, outdoors or @suncoast.hf - DM me to book or for prices or any questions you have - I would love to help you .... . . #sunshinecoastfitness #suncoastfitness #sunshinecoastpersonaltraining #personaltrainersunshinecoast See more

07.01.2022 To all the beautiful women out there who support other women, who lift others higher, respect values and who aren’t afraid to be unapologetically themselves Challenge accepted @808g_life @810ndy . . .... #womensupportingwomen #girlgang #girlcode #womenempowerment #challengeaccepted #beautifulgirls #ladylove See more

07.01.2022 Because who wouldn’t want to have a picture in front of two huge pink doors with a sausage dog door handle?

06.01.2022 Because you can’t take care of yourself if you don’t take care of you

05.01.2022 No matter what you think - you are always right - so think positive, believe in yourself and be kind . . . #positiveenergy #positivequotes #believeinyourself #loveyourself

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