Tailor Made Physiotherapy in Pennant Hills, New South Wales, Australia | Medical and health

Tailor Made Physiotherapy

Locality: Pennant Hills, New South Wales, Australia

Phone: +61 2 9481 9856

Address: Suite 3, 2 Fisher Ave, Pennant Hills 2120 Pennant Hills, NSW, Australia

Website: http://www.tmphysio.com

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• Medical and health
• Physical therapist

25.01.2022 Do you currently have back pain and want to learn how to fix it? At Tailor Made Physio, we run Pilates sessions to not only strengthen your whole body, but we also work on posture during exercise, particularly the ‘neutral spine’ position. Neutral spine is the natural position of the spine when all 3 curves of the spine (cervical/neck, thoracic/middle of back and lumbar/lower back) are in a good alignment to allow for a more equal force on each vertebrae and disc in your spine. For more information about how to find your neutral spine, or why you need to exercise with a neutral spine, talk to our staff at Tailor Made Physiotherapy and they can help you out.

21.01.2022 As a healthcare centre, it is a requirement of our day-to-day operations to uphold high standards of hygiene and infection control and meet the strict quality protocols of regulatory bodies. In light of the current situation, we have a COVID-19 Safety Plan and are committed to keeping you safe!

20.01.2022 Pilates videos available on our website now. Keep an eye out as we will be adding more soon! https://www.tmphysio.com/pilates-videos/

19.01.2022 We are closed today Monday 8th June due to the long weekend. We will re-open at 8am Tuesday 9th June. Hope you have all had a great weekend!

06.01.2022 Orthotics can be used for various conditions of the hip, knee, ankle and back to reduce overuse injuries. They are proposed to improve alignment of the leg when walking or running and improve impact forces when the foot hits the ground. We can review whether you require custom-made or off-the-shelf orthotics, with typically off-the-shelf orthotics preferred in children due to their continued growth and changes in their foot. Fitting of orthotics will be completed by your physio with a strengthening program of the hip and leg also provided. Long-term management of the condition will require ongoing completion of exercises and use of orthotics correctly. Contact us for more information @tailormadephysio