Take Aim Fitness in Ormeau, Queensland | Fitness trainer

Take Aim Fitness

Locality: Ormeau, Queensland

Address: 2 Caswell Court 4208 Ormeau, QLD, Australia

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25.01.2022 Nothing makes my heart sing more than teaching people new things in my gym and watching them realise the potential strengths they have inside them both body and mind! I truly love my job Come try a session with me in a private, no pressure environment...you wont regret it

25.01.2022 What is it you look for in a trainer or coach? Do you look for someone who is going to blow wind up your ? Do you look for someone who is going to allow you to rest when thats the moment you shouldnt be? Or do you look for someone who is going to work out your weaknesses along with your strengths and give you a program that fits for you while finding what it is inside you that makes you tick and gets you fired up to go to that next level? If youre looking for someo...ne to do the former, Im not your girl, if youre looking for someone to do the latter AND some, pick me However before you commit to coming to me, dont be disillusioned, Im tough but what I bring to you is a heart so full of passion that you will want to reach your goals so much more than ever. Dont mistake my manner for nastiness, my manner is so much the opposite that every person who walks through my gym doors I want to see grow to another level theyve never experienced before. Its more than skin deep. Happy Friday guys. Get active, make the most of every moment See more

24.01.2022 Thats my working week done Have a great active weekend guys!

23.01.2022 REACH for the stars Throwback to the day I was shit scared but felt amazing My very first show season B 2015 3rd place novice figure ANB

23.01.2022 4 years between dinner celebrations girls these ladies have been with me for 5 of my 6 years in business. Plus all my other ladies and some gents who have also been with me for the same length of time. I must be doing something right So grateful for all of you

22.01.2022 New day new week to kick goals What are you doing today to set yourself up for success?

22.01.2022 Celebrating 6 years in business last night with some of my clients Some who have been with me the entire time and some only a short time. Some who have come and gone. Some who have come, gone and returned. Each and every one of you along the way (and also those who couldnt attend last night), thank you from the bottom of my heart for always supporting me especially in these hard times right now. It means so much to me. Thanks for a great night guys

22.01.2022 A strong woman looks a challenge dead in the eye and gives it a wink Lets do this!

20.01.2022 Jumping into the week like... @donna_doleman one session closer to her goals and working damn hard Thank you for trusting me and supporting my business as you do. Youre a champion and deserve all the results youre raking in. Happy Monday

18.01.2022 No words needed

17.01.2022 Kids are never an excuse, they are a reason! Involve them, allow them to watch and participate, encourage and show them its a reward for your body not punishment. They will have the best foundations to life by learning how to appreciate their bodies through good food and regular exercise. Get them OFF their devices

17.01.2022 Did you know there is a term for people who dont eat animal protein (red meat etc), but do eat fish, eggs? ....Pescatarian A close friend of mine calls me a pickatarian because I figure she thinks Im picky I personally dont enjoy red meat and over the years have reduced the whole familys consumption (kinda unbeknownst to them ), for personal reasons but we do still have the occasional roast. I find myself more and more consuming a plant based diet over time how...ever and thank you to the lovely @toni_michelle_wfpbbodysculptor who helped me understand the vegan way more So I guess if Im ever asked, which Im not really, but I could call myself a pescatarian for the time being? Random Thursday thoughts for you...as you were (Veggie burger for brekky ) See more

16.01.2022 Surround yourself with people who make you feel better, those who make you level up, those who lift you higher but keep you grounded at the same time...and those that can catch a few punches I spend a lot of my days in my own head, in my own space, my clients inspire me as much as they say I inspire them. I actually dont know where Id be without them some days. Thank you Kristi, Im so proud of you I dont say it enough, today was just what I needed to clear my very busy mind

15.01.2022 There are many things we cannot control especially the way others behave, but one thing is certain we can control how we respond. We can either allow a shitty situation to negatively impact us or we can grow from it and become stronger as a result. I loathe hearing someone make excuses for why they cant achieve something and lay blame on someone else or a situation theyve been in (obviously there are extreme exceptions to this), however generally speaking here You have a choice...change the situation if its a repetitive issue or grow from it Sometimes the most dire situation youre placed in could make you a better human for it

15.01.2022 New recruit...not sure if I killed him or not

14.01.2022 Did you know every time you tell yourself you cant do something, you are giving yourself the permission to not even try? If I had a dollar for the amount of times Ive heard someone say Amy I cant do that I would be a wealthier woman The only limitations you have are the ones you impose upon yourself. There is literally nothing your body can not achieve if you are prepared to work for it. So stop the excuses, stop using age, circumstance, time, money, motherhood...list goes on...as a reason to not try. Criticism from others can often be real and unfortunately out of your control, however the criticism you impose upon yourself is unacceptable, dont do it. Believe you can and you most definitely will! We have one opportunity to go for it, start now!

14.01.2022 So many things The beauty of hindsight What would you advise your 16 year old self ?

14.01.2022 4 months of shaping @donna_doleman

11.01.2022 Another cracker boxing night

11.01.2022 Boxing is a fantastic form of exercise. It uses both aerobic and anaerobic energy systems, you also burn a high number of calories if you give it all you got for a full hour In this crazy times, I have added this back into my weekly program and look forward to it like you wouldnt believe. If you havent given it a go yet, dont be scared, grab a friend and contact me to book in for a Wednesday evening stress release

10.01.2022 If everyone likes you, youre either wearing a really great mask or youre not being your authentic self learn to be ok with being disliked by some, you cannot and will not please everyone! One thing Ill never be and that is a crowd pleaser. I respect any opinion that is different to my own and I expect the same in return. Doesnt mean I dislike you, Ill just agree to disagree. That is the mark of a strong individual. We are all entitled to an opinion and we should a...ll be open to the possibility of being wrong. That is how we grow Something youll never get from me is sugar coated bullshit, however I also will admit when I am proven wrong and will apologise if I am. I dont play games, I dont involve myself in games. I am who I am...and apparently that is also someone who is fairly keen on the colour purple now Happy Sunday guys, tomorrow is a new week to kick goals out of the park and make a difference in our lives. All we have is right now l! Lets do this See more

10.01.2022 Heres the thing...most people probably wont understand your goals and nor should they have to. It doesnt matter if they dont agree with your choices and plans to meet a certain goal. If they dont support the plan thats ok! Why are you doing it anyway? The answer should be for yourself! If I stopped working for even a moment towards any of the goals Ive worked towards over the years because of others opinions, Id have been rocking in the corner many times lol Whether you have small goals or goals larger than most feel are achievable or necessary, set them, put in the work and do it for you! Make it f*%

10.01.2022 We are on the way to the best season of all, summer We are so blessed in QLD to have beautiful weather all year round. Its a rare thing to see a gloomy day in the sunshine state! Get out, get the heart rate up, soak in that beautiful immune supporting vitamin D and breathe in the fresh air around you. Happy first day of spring beautiful people

07.01.2022 The secret to change, is to focus all your energy, not on fighting the old, but on building the new Happy Friday

07.01.2022 I teach boxing once a week (Wednesday nights), yet I hadnt boxed myself in several years up until recently. Although I feel like being sick each session, I love it and had forgotten how much so. Thank you to my girls for dishing out some pain to me for once. I actually secretly love it ... If youd like to try a boxing class, grab a friend and hit me up. Bookings essential

06.01.2022 Work on your weaknesses until they become your strengths

05.01.2022 Hi my name is Amy, I am a highly passionate person, I love my job and have never managed the art of conforming to mainstream normal in order to be more popular and Im more than ok with it. I speak my mind but am always open to learn from others. I am not a hypocrite and dont suggest I am 100% all the time, however 90% of the time I walk what I talk. I care about the physical and mental health of others as I have experienced, like many others, challenges over the years.... I love what I do and love the people I help too. I show my love in a slightly different way to most At this time when the world is changing and so very crazy, I feel my role is even more important than ever before. The power of what I and many like me do is so very important and I truly wish more and more people would see the value in what we do. My ultimate wish through this current time is that more people see the benefits of changing their lifestyle even just a little to incorporate more good food and exercise to give their bodies the best chance possible. We all need to go back to basics, and repair the damage from the inside out See more

04.01.2022 The love notes I have received just today

04.01.2022 Re-set Re-align Re-start Re-claim Re-ignite ... Youll have setbacks, sometimes bigger than you would hope, injuries, life, it happens. The key is to never give up. It will hurt, it will frustrate you at times, youll have days you feel as though youre getting nowhere, but the more you fight for what you want, the more rewarding the comeback PS boxing is not getting any easier Another beating today with Kristi Hill

03.01.2022 Like and comment if you see me Please and thank you

02.01.2022 This may or may not be me

02.01.2022 Increasing everyones shopping bag carrying strength today

02.01.2022 Thursdays is my night to punch stuff (ie my son )