Take Control Injuries & Health in Warragul, Victoria | Health spa

Take Control Injuries & Health

Locality: Warragul, Victoria

Phone: +61 439 485 693

Address: 23 Paramount Drive 3820 Warragul, VIC, Australia

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Likes: 246

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• Beauty, cosmetic & personal care
• Spa
• Alternative & holistic health service
• Health spa

25.01.2022 Hope you have all had a relaxing break over Xmas and New Year. I am fully up and running as of Monday and look forward to touching base and helping you all with general well being, all injuries and relieving those nagging niggles which try to slow us down. For all Relax, Deep Tissue, Sports, Recovery and Trigger Release Massage as well as the IFAS treatments for all soft tissue injuries, muscle recovery, muscle rehabilitation as well as health, immune and hormonal t...reatments please call for an appointment. Cheryl Kos - 0439485693 By Appointment Only

25.01.2022 Interesting article, makes perfect sense, its all about the gut and yes every generation carries on from previous, so if mum is lacking guarantee child will be lacking more, hence why things are being exposed at earlier ages.

25.01.2022 Call Cheryl. 0439485693

25.01.2022 Well a Big Happy New Year to everyone. Hope you are all recovering from the hecticness of christmas and now able to enjoy some down time. 1st January 2016 - Wow that is hard to get my head around. I have had some down time, feeling relaxed and positive that the year ahead will be amazing.... As at Monday 4th January it is back to business as usual. So for Massage/Ifas Oxygen and Electrotherapy sessions to help get you back on track or to search for ways to deal with pain, exhaustion, weightloss, skin issues to increase immune system to bring your general health and well being to a higher level, to deal with soft tissue injuries, back pain shoulder pain or just because youve missed me (jokes) please call for an appointment. Cheryl -0439485693 Look forward to seeing you in this new and fabulous year. xx

23.01.2022 If only everyone was proactive with there health what ever their brand of exercise is.

23.01.2022 MASSAGE /IFAS Sore bodies, achey back, arthritic/sore knees, battered and bruised from competitive sports, not recovering as quickly as you like. Just fee...ling grey and tired, no energy, is your immune system low. Stop just pushing through, stop doing the bear minimum, take care of yourself and do whats required to get yourself moving and pain free. Regular massage and ifas will certainly assist your body in its healing and recovery. Massage/Ifas treatments will increase blood flow and circulation, it will reduce inflammation, it will help with pain relief and it will speed up the recovery of muscle soreness, muscle injuries and also increase metabolism and strengthen your immune system. Call Cheryl on 0439485693 and book your session for this coming week.

22.01.2022 A little education on terminology.

22.01.2022 Wow.. Could not be happier with the feed back I'm receiving. Massage/Ifas and now Cupping Massage , my 3 prong attack on tight muscles and stuck joints is giving instant and amazing results with no pain and no bruising.... If your suffering with shoulder pain, back pain, sciatic pain, knee pain or aches, hip pain or any soft tissue injuries, call Cheryl on 0439485693 for an appointment.

18.01.2022 I am often asked two main questions: what sort of things do i treat? and what is an Ifas Machine? Firstly what is an ifas machine? It is a machine which stimu...lates with an electric current at low amperage and high frequency, by doing this it assists the body to clear circulatory pathways and helps to remove obstructions which greatly enhances the bodies ability to self heal and increase muscular activity. This occurs by high frequency waves penetrating the skin through scientifically desiged glass applicators which stimulates the blood flow deep inside the body, this is completely harmless and increases the bodies abiity to regenerate tissue, to slow down muscle deteriation and speedily relieves pain sites. In short, greater blood circulation means greater oxygen as well as hormones, vitamins, ferments, minerals and trace elements all to increase metabolism. High frequency currents benefit all living matter. High frequency has the ability to destroy bacteria and has a strong effect over infection. High frequency current will stimulate and stregthen organ function. High frequency is used to increase your immune system and to help safeguard your body against illness and the reduction of vitality. Over the 10 years plus which i have worked with Ifas i have seen the following types of symptoms treated with great success. Muscular pain - back, shoulder, hip, knee Recovery of overworked muscles Sore shins Bursitis Heel Spurs Soft tissue injuries - tears, sprains, increase flexibility Help with muscle deteriation Headaches/Migranes Sinus Eczema Acne Rashes Stress High blood pressure Fatigue , tiredness, no energy Weight Loss Pre/Post ops Fluid retention Circulation As well as horse bites, broken ribs, all over muscle ache, glandular fever and Tendanitis complaints. Basically the list goes on, but remember we are giving the body the good stuff, to stimulate blood flow, increase the supply of oxygen and minerals and vitamins, stimulate organs and muscles all in a pain free and uninvasive manner so as the body can heal itself, the human body has many amazing capabilites, give it the right stuff and it will repair. For an appointment or if you wish to know more call Cheryl - 0439485693

18.01.2022 MASSAGE 1 Hour Only $50 Call Cheryl - 0439485693

18.01.2022 Take care of yourself.

13.01.2022 1 HOUR MASSAGE AND/OR IFAS TREATMENT Call Cheryl - 0439485693

12.01.2022 MASSAGE and IFAS appointments available in coming weeks. Call Cheryl - 0439485693

11.01.2022 O.K. who out there is tired? who is hurting? who is looking to revitalise and to reboost there energy levels? I have appointments available next week for Massage and or Ifas treatments. The benefits of massage: to reduce muscle tension and pain increase flexibility may help with anxiety and depression improve your sleep patterns may he...lp to improve your immune system Massage accompanied with Ifas (oxygen electrotherapy) has proven to increase the healing time of sprains, strains, tears and all soft tissue injuries. We increase the blood supply and speed up the healing time of damaged tissues. For appointments call Cheryl on 0439485693.............

10.01.2022 Do you experience any of the following: Headaches / Migranes Fatigue/Tiredness/No Energy Stress... High Blood Pressure Sinus Fluid retention/Poor circulation Back pain Shoulder pain or disfunction Knee pain Muscle strain or Fatigue ARE YOU RECOVERING FROM - Sports injuries Operations Tears/Sprains or strains Are you trying to drop weight, do you want to be less stressed and live the way you should with a bundance of energy and optimum health and pain free. If you relate to any of the above its time to Take Control and get proactive. Call Cheryl - 0439485693 Massage and Ifas (oxygen/electrotherapy) Only $50 per session - stop putting it off, take care of you NOW.

09.01.2022 I have this chart pinned on my fridge so that I always know the right kinds of foods to eat to alkalize my body and stay healthy. I hope you find it as useful as I do. Please SHARE! <3

09.01.2022 To wake up Sunday morning and read a comment like this makes me smile on the inside. If you are hurting through injury new or old or fighting illness, if your... looking to commit to getting yourself well again, looking for relief , step out and try something different. IFAS Treatments do assist in healing the body and they do offer pain relief. For Ifas and Massage sessions call Cheryl Kos on 0439485693.

09.01.2022 Great read and not just for migrane sufferers, most diseased bodies our out of balance. The body is amazing and where it lacks it will substitute and keep going but always over time at a cost to good, proper function which ultimately slowly tears the bodies immune and ability to remain healthy down until we are forced to do something cause the symptoms over time become too great. We often mistake this for age or believe one thing to be the cause. Start looking at the bigger picture when addressing health issues. To fix, look at your lifestyle, look at diet, look at detoxification and also learn and know your triggers, get to know your body.

08.01.2022 Lets get educated so this poison can be regulated......

08.01.2022 Hey guys, hope your all doing really well. The Autumn weather is sensational and I hope everyone is up and about doing whatever it is that they love to do. If perhaps your not quite where you want to be. If your dealing with a low immune system, muscle and joint pain if your lacking the motivation and self love to get involved in self care, I am here to help. Massage and Ifas (oxygen/electrotherapy) sessions can be greatly beneficial in creating an environment to self heali...ng your body, mind and soul. Foot pain, knee pain, shoulder pain, back pain, tight muscles, nagging injuries, inflammation, sports recovery right through to everyday health issues, feelings of fatigue, headaches, stress. MASSAGE AND OR IFAS (Oxygen/electrotherapy) For Appointments please call Cheryl - 0439485693

08.01.2022 MY PHONE HAS DIED TODAY, IF ANYONE NEEDS TO CONTACT ME PLEASE PM ME, THANKYOU

07.01.2022 O.K. everyone after my trip away i am back on board feeling refreshed and ready to go. We are open for bookings as of tomorrow and i look forward to seeing old and new clients. Lets all work together to get our health, mind, body and spirit working at optimum. Routine is back with everyone back at school and work and now time to take care of ourselves as part of our normal life routine. Lets do what ever is required to live and be the best we can be. We are open for Massage sessions and using Ifas we are working towards optimum health working at organ level and strong recovery for any old or new soft tissue injuries. For appointments call Cheryl on - 0439485693

07.01.2022 Wow.. Could not be happier with the feed back Im receiving. Massage/Ifas and now Cupping Massage , my 3 prong attack on tight muscles and stuck joints is giving instant and amazing results with no pain and no bruising.... If your suffering with shoulder pain, back pain, sciatic pain, knee pain or aches, hip pain or any soft tissue injuries, call Cheryl on 0439485693 for an appointment.

05.01.2022 Wishing you all a very safe and happy christmas, enjoy the break and hoping all your dreams are filled in 2019. We will be closed until Monday 7th January 2019. All massages 1 Hour @ $50 and Ifas Oxygen/Electrotherapy sessions also 1 Hour @ $50.... For appointments and Gift Vouchers call Cheryl Kos - 0439485693. Lets make 2019 our best year yet, sort the niggles , treat the injuries, get regular massage, do whats required so you can do what you want. Look forward to seeing you all in 2019, stay safe and have a Merry Christmas and exciting New year and beyond. xx

04.01.2022 Kidney Disease is very serious and this is a list of symptoms leading to a diseased kidney. What we must also realise is long before any of these symptoms appear there are a whole bunch of other symptoms we may experience which just may indicate, not so much disease but perhaps the kidney just is not functioning as well as it could be and this is very easy to reverse. The following may indicate kidneys not functioning at optimum levels: Fatige Lack of energy Headaches... Skin/hair poor quality Brain Fog Muscle aches/joint pain Back pain Fluid retention Inability to lose weight Depression Anxiety Eye sight Hormone imbalance Blood pressure All these symptoms and more can be a sign of under achieving kidney function, and majority of these are mistaken for age and thats just life attitude, it and majority of these symptoms can be reversed. Be proactive in your health and your future. See more

04.01.2022 Hope you have all had a relaxing break over X'mas and New Year. I am fully up and running as of Monday and look forward to touching base and helping you all with general well being, all injuries and relieving those nagging niggles which try to slow us down. For all Relax, Deep Tissue, Sports, Recovery and Trigger Release Massage as well as the IFAS treatments for all soft tissue injuries, muscle recovery, muscle rehabilitation as well as health, immune and hormonal t...reatments please call for an appointment. Cheryl Kos - 0439485693 By Appointment Only

03.01.2022 If you or anyone you know struggles with this, perhaps this can help.

02.01.2022 Taking appointments for next week for.1 hour massage or/and ifas treatment. Only $50. Call Cheryl - 0439485693

01.01.2022 Ifas treatments are very effective to help stimulate your thyroid and to create an internal environment where your body organs are able to thrive and repair. Give the body the right environment and its amazing how it will heal itself. Also ifas is a great tool to assist the body in its attempt to detox heavy metals and toxins again creating a more healthy internal system so as repair can take place.