Nikita Rajan | Counsellor

Nikita Rajan

Phone: +61 415 547 295

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• Businesses
• Medical and health
• Disability service
• Personal coach
• Therapist
• Counsellor

18.01.2022 It’s never a good time to ask ARE YOU OK? ... So, I’m asking you all, ARE TOU OKAY today ? Your mental health is key to yourself to reflect on and also to me. ... How about taking a quick quiz? This may help you to think about yourself, reflect, talk to your friend, family member, mental health counsellor - #TALKYOURMIND #talkyourmindcounsellingservices ? Remember, help is here. You just need to seek for support. This is just like going to a doctor when you are sick or for other concerns. This is a nonjudgmental service. #NDISprovider #mentalhealthwellbeing #talkyourmindcounsellingservices #wellbeingjourney #weareinthistogether #counselling #mentalillnessawareness #journeyoflife #mentalhealthwellbeing #supporters #followus #believeinyourself #depressionsupport #ptsdhelp #relationshipsupport #traumarecovery #personalitydevelopment #griefsupport #nonjudgemental #griefcounseling #ndissupport #TALKYOURMIND https://www.ruok.org.au/how-to-ask

17.01.2022 You don’t need to suffer in silence... You don’t need to do this alone... Let’s talk...... #mentalhealth #mentalhealthawareness #talkyourmindcounsellingservices #ndisprovider #ndisaustralia #counsellors #counsellingservices #sydney #onlinecounseling #facetoface #contact #checkbio #youcandothis #youcan #supportservices #talkyourmindcounsellingservices #counsellingservices

04.01.2022 As Talk Your Mind Counselling Services, I would like to highlight the insight towards how #counselling can contribute towards a participant/client’s wellbeing : Increased skills in interpersonal communication. Improved interpersonal relationships. Decreased depressive symptoms.... Decreased anxiety symptoms. Reduction in pharmaceutical interventions. Improved quality of life. Clarity of behavioral contribution to wellbeing. Reduction of suicidal ideation. Improvement in emotional self regulation. Reduction in substance misuse. #TALKYOURMIND #talkyourmindcounsellingservices #mentalhealth #mentalhealthcounsellor #mentalhealthawareness #therapy #intervention #personcentered #wellbeing #recovery #askforhelp #talktome #ndis #psychotherapy #mentalhealthservices #reachout #checkbio

01.01.2022 Lot of us forget and constantly think about what others say about us or what they think.... if you believe what you are doing is right for your mental health, do it.. BUT REMEMBER, YOU ARE IMPORTANT! TRUST YOURSELF! ... #believeinyourself #trusttheprocess #trustyourself #mentalhealthwellbeing #wellbeingjourney #mentalillnessawareness #weareinthistogether #mindbody #wellbeing #contact #ndisprovider #talkyourmindcounsellingservices #counsellors