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Tamara Cohen Counselling & Psychotherapy in Mount Lawley, Western Australia | Mental health service



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Tamara Cohen Counselling & Psychotherapy

Locality: Mount Lawley, Western Australia

Phone: +61 413 719 850



Address: 58a Alma Road 6050 Mount Lawley, WA, Australia

Website: http://www.tamaracohen.com.au

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23.01.2022 BARGAIN ALERT - CHECK OUT HOW TWO LOVE... I hear Amazon is offering 20% off all paperback books for 24 hours only. Enter 20PRIME at checkout under the Gift ca...rds & promotional codes section to receive 20% off any one book, with a maximum discount of $10. I think you have to be a Prime member but can open a free account there, if wanted. See more



20.01.2022 Tamara Cohen works within The Lindsay Centre (Counselling and Psychotherapy) Perth. She can assist clients with a variety of issues such as grief and loss, rel...ationship counselling, anxiety, depression, addiction and sexuality, with a unique focus for each person. For more information see Tamaras profile which includes her direct contact details... See more

19.01.2022 Welcome to my FB page Bruce :-)

19.01.2022 Welcome Dan to my FB Page :-)



18.01.2022 BEGIN DOING WHAT YOU WANT TO DO NOW. WE ARE NOT LIVING IN ETERNITY. WE ONLY HAVE THIS MOMENT, SPARKLING LIKE A STAR IN OUR HAND, AND MELTING LIKE A SNOWFLAKE.... BY MARIE BEYON RAY

17.01.2022 Thoughts are very powerful...

17.01.2022 My fellow therapists at the last PD Meeting for 2015 @ The Lindsay Centre (Counselling and Psychotherapy) Perth.



15.01.2022 Another vital piece of wisdom from my favourite philosopher, Alain de Botton. This time on the importance of taking time to be in life amidst our busy doing life ... https://m.youtube.com/watch?feature=share&v=8lz-qrVUecE

15.01.2022 Just in case you didnt know, Tony Africano the Principal Therapist at The Lindsay Centre (Counselling and Psychotherapy) Perth is not only at therapist but also a 5th dan blackbelt in Karate. He is running a new 12 week self-defence course starting early 2015. Please see below for more details where you can also book and pay for the course. ONLY 4 SPOTS LEFT!

13.01.2022 Welcome Dena to my FB Page :-)

09.01.2022 Good #therapy isn’t easy. It requires seeing within ourselves things that may be uncomfortable. It requires commitment. And it requires self-compassion.

09.01.2022 Welcome Wendy to my FB Page :-)



08.01.2022 Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change and overcome problems in des...ired ways. Psychotherapy aims to improve an individuals well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills.

08.01.2022 Why come to relationship counselling? Relationships can bring out the very best and very worst in each of us. If the individual within the couple is relati...vely content and happy within themselves, they are more likely to be working together within the relationship. Hence, they are more likely to be enjoying a satisfying and fulfilling partnership. At times like these a couple may seek professional guidance in an effort to: Provide clarity around both the conscious and unconscious expectations of each other and hence provide a better understanding around the underlying reasons for persistent conflict, miscommunication, misunderstandings and disappointment. Provide insight, understanding and management of patterns and reactions within the relationship like, blaming, disengaging, withdrawing, resentful compliance, denial and/or confusion. Understand, improve or even revive emotional and sexual intimacy within the relationship. Understand the potentially damaging effect of early, childhood traumas in an individuals past and how the pain of such trauma can repeat and reiterate within the relationship. In some cases it may be advised that individual therapy be considered as an adjunct to couples therapy. It is essential to understand and heal from such painful early experience in order to reduce the tendency for the past to unavoidably and sometimes unintentionally, encroach upon the present. Provide clarity and understanding around whether or not the relationship should stay together with or without having shared a long history, the joint responsibilities of children, property or assets. In cases where a couple may choose or to end a marriage or partnership couples-therapy provides guidance and support through the often painful process of separation and inevitable grief. This is essential in order to provide a clearer pathway to recovery, emotional-rebuilding and eventual happiness. It isnt possible to create a fulfilling, contented relationship by simply fixing whats wrong but at least, its a start. In order to create a long-lasting and sustained improvement in your relationship you will need to consider and sometimes, reconsider the picture of the life you want to build both together and individually. You may also need to examine your current beliefs so as to develop appropriate attitudes and communication skills in an effort to work as part of a team. As the case with individual therapy, the success of the process is largely governed and dependent upon your own personal commitment to the process, your motivation to persist and time. For time is required not only in order to understand yourself, your partner and review progress but also necessary before any meaningful, lasting change can occur. Your total investment in the process is arguably one of the most important decisions you will ever make, often forcing other investment choices to pale into insignificance when put into proper perspective. In essence, the aim of couples-therapy is to increase knowledge of yourself, your partner and the afflictive patterns of interaction between you. Therapy becomes effective as you apply new knowledge and healing to the process of breaking old, ineffective patterns and facilitates the development of better ones. Please phone #9228 1527 or email [email protected]

08.01.2022 An interesting article sent through on trauma from Andrea from Couch Time Counselling and Psychotherapy just in time for their PD Meeting tomorrow which is covering the same topic.

07.01.2022 Good #therapy isnt easy. It requires seeing within ourselves things that may be uncomfortable. It requires commitment. And it requires self-compassion.

07.01.2022 Welcome Kay to my FB Page :-)

07.01.2022 BEGIN DOING WHAT YOU WANT TO DO NOW. WE ARE NOT LIVING IN ETERNITY. WE ONLY HAVE THIS MOMENT, SPARKLING LIKE A STAR IN OUR HAND, AND MELTING LIKE A SNOWFLAKE. BY MARIE BEYON RAY

07.01.2022 Grief, an excellent article.

03.01.2022 Many thanks to Tyra for completing my website over the weekend x

03.01.2022 Welcome Tania to my FB Page :-)

03.01.2022 Takes a big person to pull this off.. New Album Drops June 17th 2016! Learn More Here: http://bit.do/bY5sc

01.01.2022 http://www.tamaracohen.com.au/

01.01.2022 http://www.tlsc.com.au/counselling-psychotherapy/home/

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