Soul Connection Healing | Medical and health

Soul Connection Healing

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16.01.2022 are you waiting for the new year to set a resolution and make a change in your life? why wait? why not start NOW?... although it is great to have goals, when we put things off, or place them in the future, that is where they usually always remain. instead of waiting for a new day, a new week, when you're in a different space in your life, or the new year. start now. make that change, and take that leap of faith. by wanting to do something, you have already planted the seed. start watering it now, if you wait, it dies. becoming too comfortable, fear, and the what ifs are what keep us stagnant. let go of these things. what's the worst that can happen? if you fail, you gifted yourself with the opportunity learn. at least you did something instead of nothing. so, that really isn't a failure after all, it's an investment that will give back either way. a new day, a new week, when you have this, that or the other, once you have gained something else; non of that is going to get you to start. they're simply excuses. with excuses we stay stangant in either a world that feels like it's moving on without us, or so comfortably numb. let go of excuses. step out of self-limiting beliefs. live NOW, not tomorrow. on that note, i will leave you all here as we move into the holiday season + into the new year. for those of you joining me for the final full moon blessing circle of 2020 on the 30th dec ~ i look forward to holding space + sharing with you. for those joining the learn to meditate course in jan 2021 ~ i cannot wait to share all the juicy knowledge + simplicity of meditation with you all. if you'd like to sign up to both or one of the above offerings ~ please contact me via email [email protected] asap. more details can be found for both of these offerings in the event section of the Soul Connection Healing page. i will be offline and unavailable on social media platforms from december 14th to jan 20th. during that time you can contact me via email, but please keep in mind it'll be a peaceful inbox during this time ~ emails will only be checked + responded to once a week on a monday between 9am - 10am. have a beautiful summer break my Loves. be safe, be merry, look after your mental health + well-being during this busy period, and remember it's okay to say no, if no feels charming to you. hari om, tan. x

13.01.2022 is this a common experience for you during meditation? has this common occurrence put you off your practice? if yes to one or both of these questions, then join me on monday evening for the last weekly meditation + wisdom chat session for 2020. don't worry i'll be back in early 2021 for more weekly offerings. ... on monday at 7.30pm we will dive into this idea (and misconception) that we must empty our minds to meditate. learning that this idea of meditation depicted in the image below, is actually normal. we will enjoy some meditation together, and get you ready to want to make time for your daily practise during the busy holiday season. probably when we need it most to be honest. to book your space in the live online class, contact me asap via messenger or email [email protected] hari om, tan.

12.01.2022 ~ darkness ~ as i sink into the darkest part of the ocean, i find a sense of calm. where the waves begin to subside,... becoming one with the Self. in pure stillness, in pure nothingness, where labels don't exist, where the Maya is broken through. the place of deepest value. the place of the Divine. the darkest parts of the ocean are the most beautiful. even in the darkness there is light, as our eyes adjust, so can our minds. it is then that we light up the dormant power below. allowing us to see, there is beauty, even within every inch of darkness. what beauty can you find in the darkest corners of your Soul? ~~~~ a prose from my healing + rebuilding the shantisoma journal. available for purchase, only a few copies left. get yours in time for 2021. contact me to arrange purchase. it also makes the perfect christmas gift for someone you love. ~~~ hari om, tan. x

05.01.2022 ~ ONLY A FEW COPIES REMAIN ~ a reflection from a student who loves her new journal ~~~ "i am so blessed and humble to have received your book, i was almost in tears because it resonates with me so much. it’s beautifully made and i love how you put moon practices and weekly intentions! i look forward to using this book". ~ K. ... ~~~ there are still a couple of copies for anyone who would like to purchase one for themselves, or as a gift for someone. contact me asap via messenger to secure your copy. ~~~ we all come into this earth with innate wisdom, unconditional love + self healing abilities. as we progress through life many layers build up from the environments we are submerged in, these layers become blockages to our true potential. it is through Self work in which we rediscover who we truly are, our purpose + our self-worth. this little journal is designed to help you on your journey home towards your heart. the journal has been designed to work through week by week, with focused intentions + practices in line with each season, to assist you with embracing the best and most authentic version of yourself, raise your Self awareness + embody the innate wisdom within you. filled with yoga philosophy, Vedic wisdom, seasonal Ayurvedic recipes, new moon & full moon practices, a selection of some of my scribbles from a messy mind in the form of prose, poems + writings, and much more deliciousness for the Soul. you will have weekly + seasonal guidance in... weekly sankalpa (intention) prompts gratitude practice reflection prompts on life's obstacles + lessons learnt seva (selfless acts of kindness) seasonal asana (yoga postures) sequence to compliment the body + mind in each season pranayama (breathwork) + mantra meditation in tune with each season sacred Ayurvedic rituals nutritional Ayurvedic recipe for each season this creation has been born from my passion to share this ancient healing wisdom with all, from practices which i embody daily. designing + creating this gem has been a true labour of love for me. it warms my Soul to be able to share it with you all. ~ investment ~ $45 + postage 10% of sales goes towards One Tree Planted to help the restoration of our beautiful land, and ensure our native animals have their sacred homes to live in. hari om, tan.

04.01.2022 hello my Loves, i hope you're all well, can you believe the year is almost over?! this is an important update on classes for the remainder of the year ...Continue reading