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Tan HQ in Gold Coast, Queensland | Health/beauty



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Tan HQ

Locality: Gold Coast, Queensland

Phone: +61 401 461 124



Address: Suite NB Level 1, 57 Thomas Drive Chevron Island 4217 Gold Coast, QLD, Australia

Website: http://www.tanhq.com.au

Likes: 2823

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25.01.2022 30% off all Tan HQ, Bronzon, Sjolie 1 litre solutions from now until midnight Friday using the code BLKFRIDAY at checkout



25.01.2022 BASE TAN COMPETITION TAN $95 per litre Formulated with concentrated colour and tan activators for a deep dark base tan. Infused with a blend of Natural and Organic Ingredients... Suitable for all skin types Depending on the desired intensity of your BASE TAN and your skin tone this product allows for multiple applications over a period of days. Order online now #bronzon #competition #competitiontan #basetan #athlete #fitness #bikinicompetition #bodybuilding #spraytan #tanhq #sportsmodel #physique #figure

24.01.2022 BRONZON PH PREP MOUSSE Bronzon pH PREP is the most important product to use during that week leading up to your tan application. When your skin is dry and lacks water your stage tan is not going to look great... Bronzon pH PREP will help to - Restore your skins ph to normal levels Lock in moisture Allow your tan to go on smoother & be better absorbed by your skin Allow for optimum tanning results & colour development . Dont let all your hard work down by neglecting your skin in the lead up to your comp. pH PREP IS YOUR ULTIMATE TAN ENHANCER Perfect for regular tanners also. #tanhq #bronzon #phprep #selftan #spraytanning #tanned #bronze #comptan #competitiontan #performance

24.01.2022 #Repost @lahneeland Oh hey there #spring



24.01.2022 @amyfurniss_ @lahneeland

23.01.2022 Repost @rissjayne So I am now 15 weeks into my second Build Phase since being with my coach @emily_kingbodies ... Im also: - Doing no cardio, only my normal 4-5x weight sessions a week. - On an extra 1100calories. - Up about 5-6kg from my leanest stage. I remember saying to Em that I didnt want to put weight back on, I didnt want to look fat. And her countlessly telling me that if I follow the program, be consistent and stay accountable - I WILL NOT BE FAT. Low and behold, like I said before, Im 5-6kg heavier and Im still a size 8/10, all the clothes I bought when I was lean still fit and my abs are still visible. Ive not been restricting myself from the foods I wish to eat, as life is life and if I want that certain food - Im going to have it! But its all in moderation and tracking my foods is now a huge part of my daily lifestyle. Ive also been working really hard on hitting my macros every day not just my calories and just the sheer improvement in my muscle growth and body shape - I am super excited to see what Ill look like in my 3rd cut towards the end of the year! Stay committed. Work hard. Trust the process. @tan_hq @musclenation @team_kingbodies #fit #fitness #fitnessmotivation #fitnessjourney #work #workout #workoutmotivation #gym #gymlife #gymmotivation #motivation #goodvibes #positivevibes #growth #happy #happiness #blessed #love #loveyourself #selfcare #selflove #selfie #summervibes #summer #sundayfunday #strong #fitchick #flex #tan #weekend See more

23.01.2022 @ryanhill_ tanned in Tan HQ Violet with his @vixin_beauty products



22.01.2022 @rissjayne Sometimes in life we need someone just to simply be there.... Not to fix anything, or to do/say anything in particular. But just to let us feel that we are genuinely loved, cared for and supported. I feel blessed to have so many incredibly beautiful friends/people in my life that no matter how long we havent spoken for, have left the door unlocked for me. Continually making me feel strong, empowered, beautiful, smart and above all - someone who can take on the world. Whether it be friends Ive had for my entire life, friends Ive made in the past few years, people whom have only very recently come into my life or social media people Ive never even met - but just are supportive and kind. Every single one of you incredible people know who you are and I am truly grateful to have you in my life. Feeling very humbled. Much love Tan @tthuntervalleytanningmua @tan_hq Lips @newcastle_cosmetic_doctor Eyelashes @huntervalley.lashes #happy #happiness #blessed #love #friends #friendship #bestfriends #support #mentalhealth #health #healthylifestyle #trust #strong #strongwomen #strongertogether #smile #selflove #selfcare #dedication #motivation #positivity #positivevibes #growth #portrait #selfie #selfworth #hype #tattoo #pink #pinkhair See more

22.01.2022 #Repost @sharneebonehill with @make_repost Today was an absolute vibe shooting for @tan_hq with the best group of people #happyfriday #photoshoot #bikini #tanhq #girlswithtattoos #klswimwear

21.01.2022 #Repost @lahneeland Feel sexy for you. No one else. Just you. And watch how magnetic you become Ps. Check out episode 25 (yay!) of #welcometolahneeland with badass boss babe @its.brittney.biatch because we chat all about goddess energy, abundance & attracting all the deliciousness of life to you! ... #selflove #bodylove #beyourself #lahneeland #dowhatyoulove #empoweringwomen #bodypositivemovement #justdoyou #mumsaresexytoo #everybodyisbeatiful #mindful #empowermentcoaching #ninesquaresmedia #brisbanemodel #lovetheskinyourein #bodypositivity #positivevibes #embraceyourself #lingerie #bossbabe #relationshipcoach #schoolofsex See more

21.01.2022 @rissjayne_fit with I’m too drunk to taste this chicken.... -Colonel Sanders. @tan_hq #weekend #night #party #summer #summervibes #drinks #blonde #tan #tattoo #tattoos #dress #fun #funtimes #positivevibes #goodvibes #happy #happiness #blessed #love #loveyourself #selflove #selfcare #pretty #cute #selfie #fit #fitness #babe #gym #strongwomen See more

20.01.2022 #Repost @lahneeland Did you know that our behaviours, environment our thoughts and our emotions can cause the brain to rewire itself? But, the key is repetition. Kinda like when you learn a skill, you practice a lot and get better...... So, repeating positive mantras, visualising what we want, believing in the process and actually telling ourselves positive things over and over again, can and will result in it becoming our new truth. #manifestthatsh*t Basically, our brains store A LOT of information and we obviously dont need all of it, so the brain filters out what we need in the present moment and a part of the brain, the Reticular Activating System or RAS, is what brings back needed info when we do want it. The RAS is basically the part of the brain that makes you see yellow cars everywhere after you talk to someone about yellow cars, or maybe youve decided youre attracted to blondes with green eyes and all of a sudden, these features are everywhere! It brings forth useful information based on what our brain perceives it needs. If we think about or talk about a topic often, the brain will want to access the information relating to this. See where Im going here. If we want to be a badass s.e.x goddess, or feel good in our skin, and we consciously say positive things like I am worthy of love and pleasure guess what, our brain sees this as more of a truth and will seek out the circumstances that prove this. Then you start believing it too. So, pick 5 of these mantras and say them again and again, write them down, believe the heck out of it and eventually... #truth *I am s.e.xually and emotionally thriving. *I have a strong sense of purpose in life. *Exploring my body and growing my s.e.xual wellness is a priority in my life. *Pleasure is a beautiful gift that I deserve to receive. *I am full of s.e.xual energy. *I am grateful for my body and the pleasure it provides me. *I am worthy of love and kindness *I explore and embrace my desires *I am in control of my thoughts, feelings and behaviours. *I love my body and all it provides me *I am a total boss babe! Ps. Hit me up for some 1:1 coaching so we can go See more



19.01.2022 @rissjayne Leopard print erryyyyythang.... Also featuring some babes cute AF pink bag that I really want Tan - @tthuntervalleytanningmua @tan_hq @worldgymmaitland @worldgymaustralia @emily_kingbodies @team_kingbodies @musclenation #fit #fitness #fitnessmotivation #motivation #gym #gymmotivation #work #workout #hardwork #pink #pinkhair #leopardprint #tan #tattoo #tattooed #selflove #selfcare #selfie #love #loveyourself #weekendvibes #happiness #happy #positivevibes #photo #summer #summervibes #goodvibes #fitchick See more

19.01.2022 #Repost @lahneeland Throwback to the days of Zoo & Ralph shoots with this vibe @ninesquaresmedia

19.01.2022 SELF TANNING MOUSSE - TAN HQ Achieve a flawless natural looking tan with our easy to apply, fast drying & lightweight tinted tanning mousse. Formulated with colour guide technology to tailor your desired tan to your skin tone.... Enriched with nourishing oils & 100% natural DHA for smooth, hydrated and perfectly bronzed skin, every time. Lightweight, non-sticky formula. Fast drying and develops in just 2 hours Vegan. 100% Natural DHA. Available in Light/Medium & Dark Order online now www.tanhq.com.au Shipping Australia Wide #tanhq #selftanning #naturalingredients #organicingredients #goldcoast

18.01.2022 #Repost @rissjayne Oh hey,... This is what 68kg of pure Biscoff goodness looks like. How you doing Tan @tthuntervalleytanningmua @tan_hq @blackswallowofficial @emily_kingbodies @team_kingbodies #beach #summer #summervibes #bikini #leopardprint #tan #tattoo #tattoos #pink #pinkhair #fit #fitness #fitnessmotivation #happy #happiness #strongwomen #health #healthylifestyle #love #loveyourself #selflove #selfcare #selfie #positivevibes #goodvibes #fun #weekend #gymmotivation #motivation See more

17.01.2022 #Repost @moore.kell Work party snaps. @tan_hq ... #workhardplayhard #oche #girlsnight #tan_hq

17.01.2022 #Repost @amyfurniss_ Time to grow this peach Tanned : @tan_hq ... Wearing : @kl_swimwear . . . . . . . . #peachy #peach #booty #glutes #bootyfordays #fitness #fitnessmotivation #fit #fitspo #fitgirls #girlswholift #gym #gymgirl #instafit #fitfam #weightlifting #muscle #gymmotivation #motivation #strong #tan #summervibes #tanned #photoshoot #photo #photographer #wbff #wbffaustralia See more

17.01.2022 @rissjayne_fit Cheers to the frikkkken weekend!... @_druzina TAN|MAKEUP @tthuntervalleytanningmua @tan_hq @notoriousinkbali @calvinklein #weekend #friday #positivevibes #positivity #happy #happiness #summer #summervibes #cheers #goodvibes #blessed #feelgood #tan #tattoo #tattoos #photo #photoshoot #photography #sun #fit#fitness #fitnessmotivation #fitnessjourney #gym #gymmotivation #gymlife #relax #fun #calvinklein #chill See more

17.01.2022 #Repost @zaraaharmer Tanned In Tan HQ Violet Express Tan by @goldcoasttanning #tanhq #spraytan #goldcoast #goldcoasttans #infraredsauna #teethwhitening

16.01.2022 #Repost @amyfurniss_

16.01.2022 #Repost @missfitme

15.01.2022 #Repost @goldcoasttanning @tegan in Tan HQ Violet Express Tan #tanhq #spraytansgoldcoast #tanning #surfersparadisetans #gctans #chevronislandspraytans #infraredsauna #teethwhitening #mobiletans

14.01.2022 #Repost @brodystaggard_fitness with @tamara_janeeee tanned in Tan HQ Violet HAPPY NEW YEAR SHOUT OUT TO ALL MY FRIENDS & FAMILY!! I wish you all good health & happiness, I hope that you take all your chances, accomplish your goals, make your dreams come true & that your best life is right ahead of you ... I’m so full of love and happiness Coming into 2021 with my best friend & my partner in crime, so excited for what this year holds for the both of us, just know I appreciate you more then you know & I would not be where I am today without you and that’s the truth. #igotyouyougotme . . . #couplegoals #couplesfitness #couplesfitnessgoals #model #newyearseve #newyear #iloveyou #greatful #loved #blessed #thankyou #thankful #gratitude #happiness #life #motavation #selflove #faith #instagram #inspiration #selfcare #fitness #2020 #2021

14.01.2022 #Repost @_tanstobrows_ @zaraknight tanned in the popular caramel @tan_hq solution by us here @_tanstobrows_ . Bookings available for Spray Tans next week, head online to secure your spot.

14.01.2022 Perfect for a mid-week pick me up Sjolie Skin Perfecting Self Tanning Lotion is designed to provide hydration, skin nutrition, and gradual color (6% DHA) to achieve a natural tan. Use alone or to add color to an existing spray tan. Great for all skin types and skin tones. 100% Vegan (Approved by the Peta foundation)... Made from only naturally derived ingredients Paraben free and Erythrulose free Designed as a facial and full body self-tanner Pineapple Scented #sjolie #sjoliesunless #selftan #selftanner #sunlesstanning #cleanbeauty #tan

13.01.2022 #Repost @_tanstobrows_ That next day glow @tan_hq caramel solution used #townsvilletans

13.01.2022 #Repost @justbronze_ Amazing spray tan results using HQ 16% @tan_hq

12.01.2022 We have now taken over the Bronzon Competition Tanning range This range is perfect for cheer comps, fitness comps or anyone desiring a performance tan. Full range of tan prep products and tanning solutions Order online now #bronzon #competitiontan #performancetan #physique #bodybuilding #cheerleading #goldcoast

12.01.2022 #Repost @lahneeland Well hello Insta family! So. turns out yours truly is going viral across the Balkans! (Thanks guys! ) and Ive had a HEAP of online articles published on me and my S.E.X ED work over the past 48 hours including a piece in @dailymirror (WOOOOT). So, for all the newbies here (hey ) I thought I would re-introduce myself. In a nutshell, Im a mum, wifey, Journalist & Podcaster, a S.e.x Educator & Relationship Expert, a Lifestyle & Well-being Coa...ch & a Psychologist/Sexologist in the making. I am all about being the go-to-woman for a MODERN approach to s.e.x-education, bringing you not only my own expertise, but connecting you to epic humans and ideas through my popular podcast Welcome to Lahnee Land where nothing is off limits and its all about REAL TALK. My job, and my passion, is to help couples, women and men live better, more fulfilling lives in and out of the bedroom by embracing a sense of overall well-being & learning to push the boundaries of whats considered "normal". I have made it my mission to get down and dirty to challenge societys views on sexuality, body image & anything else people dont like talking about, and through connecting the dots between all aspects of well-being, inspiring others to live a better, more fulfilled, nourishing and turned-on life. Sound good so far? Wonderful! Go take a look on my website at ALL the different and exciting things I offer - like coaching sessions, speaking engagements, content creation, media contributions, workshops, online programs, E-books and more. PS> Men, make sure you check out my super popular service #rateyourrooster and for the ladies, stay tuned because I will be announcing an exciting new downloadable product for you in the next week! #selflove #bodylove #beyourself #lahneeland #dowhatyoulove #empoweringwomen #bodypositivemovement #justdoyou #mumsaresexytoo #everybodyisbeatiful #mindful #empowermentcoaching #ninesquaresmedia #brisbanemodel #lovetheskinyourein #bodypositivity #positivevibes #embraceyourself #ootd #bossbabe #mentalhealth #lifecoachbrisbane See more

12.01.2022 Achieve a flawless natural looking tan with our easy to apply, fast drying & lightweight tinted tanning mousse. Formulated with colour guide technology to tailor your desired tan to your skin tone. Enriched with nourishing oils & 100% natural DHA for smooth, hydrated and perfectly bronzed skin, every time.... Lightweight, non-sticky formula. Fast drying and develops in just 2 hours Vegan. 100% Natural DHA. No Nasties Available in Light/Medium & Dark Free Self Tanning Mitt

11.01.2022 @brodystaggard tanned in Tan HQ Caramel Ultra Dark Salon @goldcoasttanning @manscapes_johnbortolin

11.01.2022 #Repost @rissjayne Just a gal that likes lifting heavy things, eating family sized meals and hoarding Biscoff. ... @tthuntervalleytanningmua @tan_hq @musclenation @worldgymmaitland @worldgymaustralia #fit #fitness #fitnessmotivation #fitnessjourney #gymmotivation #gym #gymlife #workout #pink #pinkhair #tattoo #tattoos #love #selfcare #selflove #loveyourself #happy #happiness #blessed #selfie #tan #chunky #chickswholift #fitchick #strong #strongwomen #curvygirl #weekend #weekendvibes See more

11.01.2022 #Repost @tamara_janeeee Greece vibes Anyone else dreaming of there next travel destination!? @clickbrn ... @katarina__makeupartist See more

11.01.2022 #Repost @brisbanetans Our gorgeous client tanned in @tan_hq #brisbanetans #brisbanetansandbeauty #tannedskin #summervibes #brisbanegirls #spraytan #beautysalon

11.01.2022 #Repost @brodystaggard If your not working towards your goals dont expect the goal to happen #earnit #nothingsfree #hardwork

10.01.2022 Purchase your Sjolie Stock online now

10.01.2022 #Repost @elainesniceandeasyspraytans with @make_repost Love this girl and how stunning is she @tan_hq @caramel 2hour#loftus #sutherlandshirebusiness #sutherlandshiremums

10.01.2022 #Repost @lahneeland Happy #monday humans now go out there and slay this day!

10.01.2022 The Active Ingredient DHA Comes in Different Strengths All spray tan products contain the same active ingredient, but that doesnt mean they all contain the same percentage of it. Generally speaking, the higher the percentage of DHA, the quicker (and darker) the spray tan will develop, lets likens it to medication. "Some people need 10 milligrams; some people need 15 milligrams; some people need 20 milligrams, right?... When you go to a doctor and they prescribe you something, sometimes they have to change your dose based on how you respond. Every body, every human being has a completely different makeup and chemistry." In regards to DHA, this means that the percentage can be customised by the spray tan artist to accommodate your unique skin and desired result. The best way to find out what percentage of DHA works for you is to talk with your spray tan artist ahead of the actual application. Just like you do with a hairstylist ahead of a new cut or colour, you should converse with your spray tan artist to ensure youre both on the same page when it comes to your desired level of tan. Aside from having a conversation with the spray tan artist, another way to decipher which DHA percentage is best for you is through good old trial-and-error. #tanhq #selftan #spraytan #naturaltan #tanningsolutions #spraytanning

10.01.2022 @shaybayyyyy Shooting with @reddevillawnton in Tan HQ

06.01.2022 The Shayley Bikini @veveswimwear @tan_hq @shaybayyyyy

04.01.2022 #Repost @shelleyvv How good is shorts weather again @tan_hq tan mousse is the goods

04.01.2022 #Repost @missfitme Your dinner is ready

04.01.2022 #Repost @chloeleighfit HOW DO I TONE UP?? This is a question I get almost daily from clients. In a nutshell, toning up is growing muscle and losing fat to make that muscle more visible. So, in other words you want to grow lean muscle and lose a little body fat ... To grow muscle you need to EAT!! And more often than not, some people are most definitely not eating enough! I know it seems scary but your body needs the fuel to grow! And you also need to incorporate weights/strength training into your training regime! If you’re interested in Online Coaching DM or apply via the link in my bio #ChloeLeighFit #PersonalTraining #Fitness #ReachYourGoals #ToowoombaFit #worldgymtoowoomba

03.01.2022 #Repost @lahneeland You’re never fully dressed without a smile @ninesquaresmedia @pablopavlovich

03.01.2022 #Repost @goldcoasttanning with @make_repost Ladies who lunch @shell_monty far right tanned in Tan HQ 2 Hr Express Tan Caramel/Violet Mix #ladieswholunch #ladiesdayout #goldcoasttans #spraytan #tanhq #goldcoastladieslunch #saturdaymood

03.01.2022 @rissjayne_fit Just a chickie babe with a constant craving for Biscoff, Dino Nuggets and KFC chips.... @tan_hq @musclenation #musclenation #tan #blonde #tattoo #tattoos #red #healthy #life #lifestyle #happy #happiness #love #loveyourself #selflove #selfcare #selfie #fitness #fit #fitnessmotivation #fitnessjourney #gym #gymmotivation #gymlife #chunky #thicc #summer #positivity #positivevibes #goodvibes #friday See more

02.01.2022 #Repost @goldcoasttanning @bellaxpalavi Flashback to holidaying overseas last year with her @tan_hq tan #holiday #reminiscing #tanhq #tanned #holidaydestination

01.01.2022 #Repost @lahneeland One of the most important lessons we will ever learn in life, is how to appreciate all that we are and live in a state of happiness because of it. To be able to walk with our heads held high, our shoulders back and a smile on our lips and in our eyes. ... To wear the clothes that make our hearts feel full and happy. To put on the lingerie and feel sexy AF. To look at our imperfections and feel acceptance for our bodies anyway. To revel in our sexuality and womanhood because it fires our passions and our creative energy. To enjoy the quirks that make us all unique and different. To find happiness in simple pleasures, like a sip of coffee in the morning or the cool breeze through our hair, being outdoors in nature... To dig deep enough to bring forth the confidence we all have within. The greatest lesson we can learn is how to love ourselves, just as we are and for all that we are, and then to inspire others to do the same. selflove #bodylove #beyourself #lahneeland #dowhatyoulove #empoweringwomen #bodypositivemovement #justdoyou #mumsaresexytoo #everybodyisbeatiful #mindful #empowermentcoaching #ninesquaresmedia #brisbanemodel #lovetheskinyourein #bodypositivity #positivevibes #embraceyourself #lingerie #bossbabe #relationshipcoach #schoolofsex See more

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