Tania McCutcheon | Personal coach

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Tania McCutcheon

Phone: +61 402 995 338

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25.01.2022 Always we have to stand tall and stand for something that matters ....or we fall for everything that doesn’t

20.01.2022 Faith can be your Flower to anchor from right now Hope can be your growth you gain as you bloom and we all bloom with newness through this uncertain time. What type of flower do you want to become ?

18.01.2022 When we are living grounded , being kind to ourselves , speaking in the positive things , letting go of the negative ... we breathe life not only into ourselves but to others around us. I reckon we cannot get enough laughter & love in our lives ... Here’s to a great day ... live everyday with no regrets xx See more

17.01.2022 Living a Long life takes doing things to create & extend your life. So being in good health is definitely a big part of that journey without you can’t do anything. Vitamin D a very important vitamin for longevity ... and has many natural benefits that can support our immune systems , how we feel and think in many ways ... Interesting article ...so thought I would share with some light on other benefits of Vitamin D below and see what you’re thoughts are on that ? https://www.dailymail.co.uk//Government-orders-review-vita

16.01.2022 Reflection is always a great thing , my message from 3 years ago ... .... looking back the message is still the same it’s what we do about it is up to us.. don’t put off what you can begin today

13.01.2022 Looking back on the 3 R’s ... a great reminder for us that these simple things to reflect upon everyday can create longevity for the Mind, Body & your Spirit ... So which one do you need to work on today ?

08.01.2022 Everyday in any year is always a good time to reflect ... take a moment to stop & ask the ? ... are we being authentically true to ourselves ? .... cause we are worthy of having the best journey to fill our lives with .

05.01.2022 Always remember nothing in life stays the same ... even in the most toughest of times we may face if we can adapt & grow through them....we then allow for Hope to spring in the future.

04.01.2022 Who agrees with these statements ? I personally do ... cause life waits for nobody .. we have only the now ... the present moment , yesterday was history , tommorrow a mystery that’s why today is called the present

03.01.2022 A great listen for some tips to Eat well to Live Longer ...finding the common dominators of these Blue Zone Cultures just may hold the secret to longevity.

02.01.2022 If we can trust in the process & be patient ... We can explore our creative side... We can become more resourceful... We can have faith & believe that while we are sheltering from this storm it shall pass and the sun will shine again soon ... So hang on , keep your chin up , hold your head high , stay at home

Tania McCutcheon | Personal coach