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Tanille McLean Fitness in Avalon | Fitness trainer



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Tanille McLean Fitness

Locality: Avalon

Phone: +61 401 492 239



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25.01.2022 Meet Maddie Maddie will be coming on board the Tanille McLean Fitness team as your newest trainer You will get to see a lot more of Mads with her cheesy smile and high energy () once our doors to the studio re-open... Early birds will get to know and love this face very shortly Oh, and don’t worry, she loves caterpillars just as much as Tanille



24.01.2022 Outdoor sessions are back baby Starting next week we will be back running outdoor sessions! Classes are open to all, with 6 classes weekly to choose from ... Join Maddie & I for just $10 per session or purchase a bulk class pack ~ 10 classes for $70

20.01.2022 That’s a wrap for our pre-Christmas classes Wishing everyone a very safe and happy Christmas x See you back in the studio next week

19.01.2022 MONDAY MOTIVATION @ Tanille McLean Fitness



19.01.2022 SET YOUR ALARMS We are bringing you even more classes to our schedule! Join Mads Mon/Wed/Thurs/Fri mornings at 6AM or Friday nights at 6PM from the 14TH of December ... All for the same membership price of $25 weekly - unlimited access Message us to book your pre-training consult and be ready to smash out some early sessions

18.01.2022 TOP FIVE TIPS FOR STAYING ACTIVE DURING ISOLATION

18.01.2022 Join us in the studio from next week All inclusive membership price of $25 weekly gives you access to unlimited studio classes! Keep an eye out coming into the warmer months for the addition of more class times ... No lock in contract (28 days notice to cancel) Contact us today to get started with a pre-training consult



12.01.2022 TANILLE MCLEAN FITNESS - RE-OPENING The premier has given the green light for gyms to re-open under strict guidelines as of *June 22ND* To celebrate we will be offering discounted membership of $20 / week for new clients until the end of June ... Thankyou for the continued support during this time, I cannot wait to be back and helping everyone stay happy and healthy!

10.01.2022 Post 1000 Rep Challenge Check out our story and give the challenge a go for yourself

08.01.2022 Isolation blues getting the better of you? Commit to 5 days of movement each week, for 5 weeks! Starting on Monday the 21st of September, get access to our workout library with over 50 on demand sessions , 5 new workouts each week , stretching series and weekly Zoom class ... Choose from our basic option ($75) or pro option ($150) with additional Zoom PT session each week!

08.01.2022 That’s a wrap for 2020 and what a year it has been! To say this year has been full of ups and downs is a massive understatement. Never in a million years would I think I’d be shutting the doors to the studio not once, but twice in a year. One thing this roller coaster of 2020 has taught me is to adapt and learn! This year has forced me to think outside the box and try new things - aka getting comfortable in-front of a camera for 6 months ... From the bottom of my heart I cannot thank every single person who has supported Tanille McLean Fitness this year enough As we move into a new year let’s make 2021 a year of personal, physical and mental growth! Here’s to a new chapter

07.01.2022 We’re bringing your favourite workouts right to your living room Video workouts to complete anytime & anywhere Weekly live workouts keeping you connected ... Private online group keeping you accountable No lock in contract Let’s keep active, let’s keep strong and let’s make it through this tough time together



07.01.2022 TANILLE MCLEAN FITNESS TURNS ONE It’s our first birthday! To celebrate we have some special deals to share with you. 3 Month Membership $225 (SAVE $75)... 5 x 60 Minute PT Pack $200 (SAVE $100) 5 x 30 Minute PT Pack $120 (SAVE $80) One Month Membership + PT Pack $150 (SAVE $110) I want to take the time to thank all my beautiful clients, the past year in the studio has been an absolute pleasure and I can’t wait for many more to come

07.01.2022 In light of our current circumstances unfortunately we will be no longer be operating training face to face, but never fear, we have you covered with online training from home Now more than ever it is imperative for not only our physical, but also our mental health to keep active and healthy! This is why we have introduced our online training sessions Get in touch today to see how you can get involved

06.01.2022 1000 REP CHALLENGE Complete in less than 45 mins

06.01.2022 This ones for the ladies who have been made to feel uncomfortable in their own skin, told to cover up and feel shamed into hiding their bodies With the warmer weather approaching PLEASE remember the issue is not your body or the way it looks, the only issue is with peoples unfair judgement! So wear the shorts, wear the singlet - wear whatever the hell you want and remember stretch marks, cellulite and body fat are all completely normal. Our bodies are all beautiful and these trademarks help us function to be the women we are

03.01.2022 TOMORROW IN THE STUDIO Sneak Peak of our UpperBody TM-STRENGTH session DB Single Arm Row... Incline Tricep Push Ups Modification - On Knees TRX Neutral Grip Row Plate Floor Press DB Z-Press See more

03.01.2022 LEG EXERCISES AT HOME Some of the lowerbody exercises you will see in our upcoming 5x5 Challenge

03.01.2022 4 DAYS TO GO ... Monday the 22nd we will be re-opening our doors for Group Classes and 1-1 PT! After a long 13 week closure we are SO excited and ready to see some friendly faces back in the studio Message us today to take advantage of our re-opening membership sale of $20/week - available until the end of June!

01.01.2022 MOTHER'S DAY WORKOUT Wishing all the strong and beautiful mother’s out there a very happy Mother’s Day Here is a little workout you can complete with your loved one, along with modifications! ... Complete 3-5 Rounds - 30 Seconds Work / 10 Seconds Rest See more

01.01.2022 GIVEAWAY TIME To celebrate the start of our new timetable from next week we will running a little giveaway Head over to our Instagram page @tanille.mclean.fitness to enter

01.01.2022 A NEW WAY TO TRAIN Introducing Zoom PT Sessions A private 30 minute session, tailored to the equipment you have available! From the studio to your home ... Only $25 per session

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