Tan's Yoga, Health and Wellness in Mackay, Queensland | Local service

Tan's Yoga, Health and Wellness

Locality: Mackay, Queensland

Phone: +61 418 729 253

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25.01.2022 So true, thank you Curejoy Yoga for the meme.

25.01.2022 Such a beautiful Mantra. Has been a while since I have chanted in class. Time to bring some chants back in. Unfortunately my voice is no where as beautiful as Tina's. And don't worry it is not essential you join me in chanting. The choice us yours, you can simply listen (or not, block your ears even if you choose )

21.01.2022 Deep breath and let it go. #yogimemes #pigeonaf #deep #yin #yinyoga

20.01.2022 Our Philosophy for the the week in our Knoff Yoga classes 'Tact'. Love these words of wisdom from Nicky and James.

09.01.2022 Just leaving this here...... Dr Ananda thank you

08.01.2022 Love this from James of Knoff yoga. The systematic practice based from the ancient traditional Ashtanga and Iyengar lineages that I fell in love with, practice and teach today. We can all take something from this. I know I certainly have after hitting a really flat spot these last few weeks. Namaste

07.01.2022 Sad to see the passing of Tao Porschon Lynch one amazing woman who was still teaching and practicing yoga at 101. Such a beautiful lady, amazing life and beautiful heart. Forever young. I truly believe it to be Tao's young at heart spirit, love of life itself and her yoga practice that has kept her forever young.

06.01.2022 When your exhausted and your body is yelling at you it needs a rest........clear your mind with 10 deep, slow, steady breaths and make sure you have a guilt free stretch.

02.01.2022 Interesting reading for those of you who have been interested in the sound healings or chakra balancing I offer with the quartz crystal singing bowls.

01.01.2022 Yoga is for everyone even the immobile... if you are breathing you can do yoga, iyoga is not always asana (poses) as in the pic. Yoga is so much more. Love this post.