Tara Health Centre and Bookshop in Mount Hawthorn | Alternative & holistic health service

Tara Health Centre and Bookshop

Locality: Mount Hawthorn

Phone: +61 8 9444 4190

Address: 386 Oxford St, Mount Hawthorn 6016 Mount Hawthorn, WA, Australia

Website: http://online-shop.tarahealthcentre.com.au

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• Medical and health
• Alternative & holistic health service

23.01.2022 Tara Health Centre and Bookshop will be closed on Monday 30th September- Queens Birthday We apologise for any inconvenience or delay in processing on-line orders.

22.01.2022 We have some special Ayurvedic tea for you - available to purchase at the Tara Health Centre store.

21.01.2022 Back at the Tara Centre - Good Morning Yoga and Good Night Yoga for Kids - what a lovely gift for a child and parent Available in Store and on our online page: http://tarabookshop.com/prod657.htm http://tarabookshop.com/prod667.htm

21.01.2022 Nicely written post by PermaShanti You can find the book Chemical Maze at the Tara Health Centre.

20.01.2022 We wish you all a Happy Easter

19.01.2022 Happy and Sunny New Year!! To celebrate the New Decade we have just entered, the Tara Centre is offering 20%OFF selected Young Living supplements Specials on until stocks last

18.01.2022 To celebrate Taras 35th Birthday we are having a few SALES this month . Check it out on the books sales and keep tuned that there are more coming Liver Rescue by Medical Medium A. William AU$42.50 Holistic Herbal Family by K. Campion AU$25.00 http://tarabookshop.com/prod25.htm http://tarabookshop.com/category30_1.htm

18.01.2022 Very interesting post posted by our dear Brianna Gunn

18.01.2022 Especially designed by PermaShanti, Shirobhyanga is an Ayurvedic head and face massage using kansa wands with 100% natural herbal oil suitable for your needs. Available at The Tara Health Centre in Mount Hawthorn/Perth - Call us on 944 44190 to book

18.01.2022 Merry Christmas and Happy 2020 to everyone.

17.01.2022 The Inner Reflections Calendars for 2020 are already available at the Tara Health Centre in store and online. Looking amazing Check our website: ... http://tarabookshop.com/prod573.htm See more

16.01.2022 Happy Monday everyone

16.01.2022 Special Ayurvedic Week 1st Week of October Call us on 944 44190 and book an Ayurvedic appointment or Massage TUESDAY... THURSDAY FRIDAY See more

16.01.2022 BodyGuard Silver Spray - Now Available at Tara Health Centre http://online-shop.tarahealthcentre.com.au/category23_1.htm

16.01.2022 Happy Monday we wish you all a lovely week full of peace and health.

16.01.2022 Good morning Needing some Vitamin D? The Vitamin D3 Hippocrates is back in Stock at the Tara Health Centre

15.01.2022 Dearest friend, With the current situation in our planet things are getting harder for these lovely people in Bali since the tourism has dropped and most of them rely on it. Lots of families needs our support Please let’s be contributors for as little or bigger as we can by donating in the link below. ... Gratitude https://www.gofundme.com/f/5u28h-food-for-bali

15.01.2022 SPECIAL UPDATE Due to COVID-19 we have had to make some changes at Tara Health Centre and Bookshop Our current trading hours: 9am -4pm Monday to Friday ... At this time customers can call and order/pay for products over the phone, which may be collected in a safe manner. Thank you, we appreciate your patience at this difficult time From all the staff at Tara Health Centre - much love and be safe.

14.01.2022 Check out this amazing Cheeki Food Jars available at the Tara Centre. This reusable insulated stainless steel jars are double walled and vacuum insulated to keep your food hot for 8 hours, or cold and fresh for 12 hours. They are leak proof and can be used for noodles, rice, soup , salads , pasta and much more. Greatly sized for adult lunches and meals.

14.01.2022 Thank you Angelina for the amazing post and support

12.01.2022 Tara Health Centre and Bookshop will be closed on Monday 4 March - Labor Day We apologise for any inconvenience or delay in processing on-line orders.

12.01.2022 Yoga Asana is the 3rd of the 8 limbs of Patanjalis Yoga Sutras. . The use of Asana, or posture, was emphasised by Patanjali to create ease in the body when me...ditating. . Ease in the body leads to ease in the mind. However, focus on postures as an end in themselves is discouraged. . Even so, when we speak about Yoga, how quickly do we jump to the postures? . The 2 limbs before Asana contain 5 components each. . The Yamas and Niyamas, or disciplines, external, as in how we relate to the world, and internal as in how we treat ourselves, are the 1st 2 limbs of Yoga. . By relating to the world and treating ourselves in this manner, the mind experience greater stillness and is best prepared to be successful in meditation. . The five Yamas being: Non violence, truthfulness, not taking from others, right use of energy, non possessiveness. . The five Niyamas being: Cleanliness, contentment, self-regulation, self study, dedication to the path of knowing God. . How much do we consider these 1st 2 limbs before we roll out our mats? . What significance does Yoga have in your life? . What is your goal in practicing Yoga? . These are great questions to ask ourselves on this path of self-awareness. . . . . . . . . . #ayurveda #yoga #holistic #health #nutrition #lifestyle #permaculture #sustainability #nature #selfcare #love #life #8limbs #niyamas #yamas #vegan #veganism #vegetarian See more

10.01.2022 Highly recommend Giving Greens. Delicious organic greens and wonderful service.

10.01.2022 Tara Health Centre and Bookshop will be closed between the Christmas and New Years break: Closing at 12pm on 24th December 2019 - 5th January 2020 Our doors will be open again on Monday 6th January 2020 ... We apologise for any inconvenience or delay in processing on-line orders.

08.01.2022 Happy Birthday to Tara Health Centre and its team - we are celebrating 35 years this month!!

07.01.2022 Nice reflection

06.01.2022 Did you know that the Tara Health Centre stocks a huge range of the Young Living essential oils and supplies? Check it out at our store it could be a lovely Christmas gift idea

05.01.2022 We have got lots of great books in store come check it out or click on our online page: www.tarabookshop.com

05.01.2022 New at the Tara Health Centre Book yourself a Marma therapy with us, just call 08 944 44190

04.01.2022 Just in time for the cold season - he is back in stock Vitamin C - Lypo-aspheric is now available at the Tara Health Centre Just come by or give us a call to secure one for you.

02.01.2022 This is too great not to share with you from @clarabailey__ - This colour swatch (collected from the painting section from my local hardware store) is one o...f my favourite and simplest clinical tools: the menstruation colour wheel! . The colour of your menstrual blood is a very useful indicator of your overall health. Heres a very simple summary of what your menstrual blood may be telling you: . Pale, light red blood: A sign of overall dryness or atrophy in the body. Reasons may include not having adequate nutrition or calories, over-training, running of nervous energy and stress. Remedy: nourish, warm and moisten, such as licorice Siberian ginseng or Withania. . Bright red: Indicates excess heat/inflammation in the body. Potential causes: depletion leading to consuming too many stimulants (caffeine, sugar, spicy foods), unmanaged chronic health conditions that are inflammatory in nature. Remedies: cooling, regulating and calming such as rose petals, hawthorn berry and lemon balm. . Crimson (without clots): this is considered normal and healthy menstruation. It indicates that the lining is being built and shed in rhythmic harmony. . Dark red with clots: Indicates blood stagnation and excess cold. Potential causes: exhaustion, lack of exercise or movement. Remedies: practices that move the blood, such as warming herbs and foods such as ginger, cinnamon, fenugreek and chilli, exercise and orgasms. . Burgundy (reddish-purple): Under-functioning liver due to overburden or general deficiency. Potential causes: over-exposure to chemicals, certain medications, hormonal imbalances, too much alcohol. Remedies: reducing toxic load, herbal tonifying herbs such as raspberry leaf and ladys mantle and increasing antioxidant intake from foods. . Brown: A combination of blood stagnation, excess cold and general deficiency. Remedies: the same as the previous 2. . . #periodpositive #wombwisdom #wombwellness #moontime #hormonalhealth #timeofthemonth #menstruation #loveyourcycle #fixyourperiod #healthyhormones #empoweredperiod #cyclesync

02.01.2022 Great testimonial Ayurvedic Facials are now available at the Tara Health Centre. Give us a call and book your appointment to see Talu.

02.01.2022 We are so excited to have Talu back Book now at the Tara Centre an Ayurvedic appointment or massage

01.01.2022 The Business of Healing book by R Medhurst is on Sale now!! $51.00 (RRP$60) Check it in store or on our webpage http://tarabookshop.com/category50_1.htm

01.01.2022 We are so proud of this beautiful and inspiring soul Also very lucky for having you on our team at the Tara Centre #ayurveda #yoga #holistic #health #nutrition #lifestyle #sustainability #nature #selfcare #love #life #tarahealthcentre