Healthy Living Inside & Out With Tara in Eleebana | Health/beauty

Healthy Living Inside & Out With Tara

Locality: Eleebana

Phone: +61 428 531 454

Address: 1 Bareki Road 2282 Eleebana, NSW, Australia

Website: http://www.taragreen.arbonne.com

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25.01.2022 Who is joining us for the speedy smoothie session Dec 1? Drop an emoji below!

21.01.2022 Are you a tea or coffee person?! Did you know the average coffee contains 95mg of caffeine? And most people drink more than the one ‘average’ a day right... So what’s the issue with it?! Often it can impact our adrenals (the glands that control our stress hormones), and can give us that ‘caffeine crash’... ... Typically coffee is also one of the highest spray crops, chemically, and mix that with some dairy = inflammation centre! BUT, there is a solution! The type and amount of caffeine we choose to have. So you can bet we are all so excited when @arbonne launched their limited edition coffee flavored protein (and limited edition Spiced Punch fizz sticks)! With only 35mg of caffeine (protein, fizz have 55mg), but also packed full of vegan protein (of course) and 20 vitamins & minerals it helps to increase energy without that crash, and bonus, you get all the benefits of the vitamins & minerals! WINNING! #Caffeine #Coffee #CoffeeProtein #Arbonne #HealthylivingInsideAndOut #HaveYourCoffeeAndDrinkItToo

20.01.2022 Wanting to surround yourself with uplifting people? Wanting to become a better version of you? Wanting to make a difference? Yesterday I recorded an updated Arbonne video, about why I love this company and products so much.... If your curious or know someone who may be, please watch & share, and shot me a message so I can help answer your questions, to see if it’s for you, or not. One decision can change your life https://youtu.be/mC28-562unI

20.01.2022 SPICED PUMPKIN LATTE ANYONE?! I’ve been seeing all of these beautiful photos of our American & Canadian friends enjoying their pumpkin filled fall! I just had to join in! INGREDIENTS:... - 1/2 scoop LIMITED EDITION Arbonne pumpkin spice latte - 2 cups warm almond milk - Sprinkle of cinnamon DIRECTIONS: - If you have a milk frother add milk and protein powder and froth until warm. If not warm the milk in a saucepan/microwave then put in a blender and blend until frothy. Top with cinnamon. Enjoy #PumpkinSpiceLatte #Vegan #GlutenFree #DairyFree #MindBodySkin #HealthyLiving #ProteinRecipe Arbonne Australia & New Zealand

20.01.2022 The verdict is in....

19.01.2022 I’ll just leave this one here YUM! #HealthyLivingInsideAndOut #Flourish #MindBodySkin #30DaysToHealthyLiving #RecipeOfTheDay #Frappe #Coffee #Mocha #MochaFrappe

16.01.2022 Summer drink of choice... A splash of greens and a dash of fizz & mind health.... How do you greens?! Or do you even greens?! The reality is most of us aren’t getting our 5 and 2... which means our bodies are often nutrient depleted... ... What do we often do? Fill up with nutrition void foods... Those ones that appear to give us the quick energy hit, but do nothing to help our bodies function optimally... So what can we do... Have our cake and eat it too, I say! ‘Crowd out’- add more of the more nutritious foods in and the less favourable foods will fall by the waste side... Starting Dec 1 I will be running a ‘speedy smoothie sesh for the silly season’. This is 10-15 days of adding in more nutrition, while still enjoying the festivities... Comment with an emoji below if you’d like the info. And you better make it quick if you want a double shot latte (Limited edition Arbonne protein style, I tasted it today, saaa good!) #Arbonne #HealthyLivingInsideAndOut #Flourish #MindBodySkin #SmothieSesh #Reset #RecipeOfTheDay

13.01.2022 Tension’s running high in the lead up to our live interview tomorrow with myself and marketing superstar and Arbonne consultant Sarah Allen . Pajama bottoms or not, will we be seeing you Wednesday night on In Conversation: Stories of Growth + Success in Arbonne on FB at 7.30 AEDT?

13.01.2022 How to set a goal that gets your jumping out of bed...

13.01.2022 Summer Makeup tips Less is more! Here’s your summer makeup survival guide curtesy of Ashleigh Weule... - sunscreen : this one is a no brainer and one you will probably be sick of me talking about over the warmer months. you need to protect your skin, start with a moisturizer with SPF in it followed by a makeup base with an SPF in the formulation. both our liquid perfecting foundation and CC creams have SPF options - no excuses ladies - moisture moisture moisture: excessive summer heat, swimming, sweating and air conditioners can dry out your skin which will make fine lines look more pronounced and flaky skin. hydrate with a light day moisturizer and a skin repairing nourishing night cream - AgeWell is a favourite for both these - use your toner as a cooling mist without ruining your makeup: it will plump and hydrate your skin without ruining your makeup - scale back a full face foundation to a cc cream or tinted moisturizer: it will give you a healthy glow without feeling heavy, they are super lightweight and give you just enough coverage to let your natural beauty shine through - dewy up your contouring: switch up your powder bronzer and high lighter for a cream based duo to give you a glowing finish as opposed to matte. super simple to use + blend and can be put in your bag for a touch up. also great for highlighting those exposed shoulders and collarbones in dresses or singlets - it’s a crime not to prime: makeup primer is that extra effort you want to do before applying your makeup this summer. it will keep shine in check, minimise pores (heat typically enlarged pores), help prevent your makeup from melting off and set your makeup for the day - moisturize your lips: keeping your lips hydrated is important because unlike most areas of your skin, the lips do not contain any oil glands and because of this, lips cannot generate natural hydration. lip balms, lip scrubs and even simply your tooth brush will help exfoliate your dry lips and keep them smooth. Balms are designed to restore moisture and fullness to the lips and is the secret sauce to a flawless lip finish. the vanilla lip duo from our holiday range is my go to for kissable lips

13.01.2022 Silly season strategy: #1! ‘Crowd out’!

13.01.2022 -Thursday Night Footspas and Facials! - Absolutely in love with these limited edition Holiday products - coconut body oil, Pampermint foot soap & balm, cooling mint facial mask and oil & of course our evergreen serum infused facial sheet! They are like a nutrition shot for the skin... packed full of essential fatty acids... omega 3&6s! #AgeWell #LiveWell #SelfCare #Arbonne #Holiday2020 Arbonne Australia & New Zealand

12.01.2022 - THURSDAY TASTY- Coffee frappe anyone?! #Arbonne #HealthyLivingInsideAndOut #Flourish #MindBodySkin #30DaysToHealthyLiving #RecipeOfTheDay #Frappe #Coffee #CoffeeFrappe

11.01.2022 Are you a ‘I wish I had’ or a ‘I’m glad I did’ person? Are you a ‘I’ll wait until next year’ person, or a ‘I have 1 month left in the year to do my best’ person? This post isn’t intended to shame or blame, and where you are right now is exactly where you are meant to be.... The purpose of this post is to encourage you to think about doing small daily steps towards your health and well-being that will make you feel amazing! Since this photo was taken (I was 6 weeks pregnant), I have spent well over $1000 investing in my health. Why?! Because I know how great healthy feels, and if I don’t invest now, I’ll pay later. What’s your one small action step that will have you jumping for joy at the end of 2020? For me it’s giving my all to healing my body. It’s more sleep, books, yoga & walks. It’s out there, so I’m accountable now! #Goals #ActionSteps #SmallChange #Growth #Health #Wellness

05.01.2022 Smelly bin hack... Pop a sprinkle of essential oil infused bath salts in the bottom of your rubbish and compost bins. #BinHack #EssentialOils #BathSalts #SmellBeGone

03.01.2022 Hey guys, Happy wellness Wednesday. I am moving over to an exclusive VIP group: Mind, body skin with Tara. Join me here for weekly updates, info and VIP access to specials etc.... https://www.facebook.com/groups/1212598408920228

02.01.2022 - SELF-CARE - What’s one thing you don’t do, but know that when you do, it makes you feel sooo good?! For me it’s footspas and facials at least 2 times a week! Lately I’d stopped doing it, and wasn’t feeling as good as I know I can. This is one element of my self-care practise that I’m definitely bringing back in.... And with this delicious limited edition mint cooling facial set from Arbonne Arbonne Australia & New Zealand I cannot get enough of my facial nights! With ingredients such as menthol from peppermint oil, sustainability sourced shea butter and omega 3&6s... These products have hydration & skin soothing covered! And ps how cute is the green tea infused konjac sponge?! #selfcare #skincare #mint #cooling #hydrating #soothing #holiday #mindbodyskin #arbonne #arbonneholiday

01.01.2022 Silly season strategy #2 Be mindful...