Melbourne Inner West Tara Holistic Physiotherapy in Melbourne, Victoria, Australia | Physical therapist

Melbourne Inner West Tara Holistic Physiotherapy

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9687 5670

Address: Western Health Collective, 571 Barkly St, West Footscray 3012 Melbourne, VIC, Australia

Website: http://www.westernhealthcollective.com.au

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• Medical and health
• Physical therapist

25.01.2022 Vanessa is a holistic physiotherapist now practicing in Melbourne. Here is a testimonial from Anton. After surgery I attended nine conventional physiotherapy sessions to try and relieve my chronic back pain, which only provided very temporary relief each time. I then started looking for alternative treatments to manage my pain. A colleague at work suggested Tara Holistic Physiotherapy as an option and I was lucky enough to get an appointment. I was surprised with the compreh...ensive assessment that Vanessa did on my first visit and also that I did not leave there all bruised and sore from the treatment. I was initially a little sceptic that this might not work, because compared to my experiences from other physiotherapy and myotherapy, the treatments was much less forceful. But after only 3 sessions with Vanessa, I was able to stop taking my daily slow release Tramadol tablets and only had to manage ad hoc pain with Panadeine Forte. Now I no longer need Endone to sleep through the night and was able to return to work fulltime after only 4 treatments! I will continue to see Vanessa as needed or when my SI joint acts up again, but I am no longer depressed, taking pain medication or struggling to sleep. I thought I would never be able play games with my three boys or participate in sport again, but I am already running short distances and trying to rebuild my base fitness. I am grateful to Sam for recommending Tara Holistic Physiotherapy. Anton Van Rensberg Vanessa practices at the Western Health Collective in West Footscray. Book online at http://www.westernhealthcollective.com.au/vanessa-shribman

23.01.2022 yoga for back pain streamed on Thursday nights by a physiotherapist and experienced yoga teacher at 6.30pm AEST

22.01.2022 Good sequence for stiff hips and shoulders

21.01.2022 Testimonial Vanessas physio service and superior knowledge are amazing, really different to any physio I have experienced. Apart from her knowledge I think Vanessa has a high sense of natural ability or intuition and can identify issues by her own observations and analysis and then is able to treat the issue. I feel much better when I have been treated and results are apparent as I have greater mobility and less or no pain. She has also given me simple and effective exercises to work to prevent issues . Jacqueline Nelson Vanessa practices on Wednesday from 8-8 at the Western Health Collective at 571 Barkley St, West Footscray. Bookings can be made online at https://western-health-collective.cliniko.com/bookings

21.01.2022 "I had pain in my shoulder for almost 2 years and I went to see Vanessa. I thought that it was from studying. She said that it was connected with my digestive system. After one treatment I was pain free and havent had pain since" Cassandra

20.01.2022 Vanessa has reduced her fees for physiotherapy during the challenges of COVID-19. 60 minutes $105, 45 minutes $90. She is available at the Western Health Collective in West Footscray on Wednesdays and Fridays. Book at https://taraholisticphysiotherapy.org/

20.01.2022 We are offering a week of unlimited classes from July 13-19th for $30. This includes all levels of hatha, meditation, Iyengar yoga at beginners, level 1, pregnancy and birth skills and yoga for back pain.

19.01.2022 Ooh thats my shoulder The arm bone attaches to the shoulder blade, the shoulder blade attaches to therib cage doo dah dah We use the arms all the time. The arm attaches to the shoulder and the shoulder depends on the flexibility and stability of the upper back and rib cage. Constant computer work will tighten the shoulder joints causing discomfort and neck pain. Winter colds, coughing and bronchitis lead to rib pain and displacement. You may also have instability at the sho...ulder joint leading to weakness, pain and possibly a frozen shoulder. You maybe strengthening with weights at the gym but if the shoulder is poorly aligned it will still be weak. Rib displacement can be painful every time you take a deep breath. Hands on physiotherapy can align the shoulder and bring more mobility to the ribcage so that they can move within the full range and respond to strength training. Make an appointment now with Vanessa at the Western Health Collection. Vanessa practices on Wednesday from 8-8 at the Western Health Collective at 571 Barkley St, West Footscray. Bookings can be made online at https://western-health-collective.cliniko.com/bookings See more

19.01.2022 After lockdown and with everyone working from home your shoulders and neck feel stiff and sore. 5 classes of beginner's and level 1 yoga can relieve the pain and discomfort without breaking the bank. Join Beginner's level 1 from Saturday November 21st at the Dharma Circle at 3/569 Barkly St West Footscray. Bookings at https://taraholisticphysiotherapy.org/yoga-holistic-package/

19.01.2022 These https://vmstudygroup.com/corona-virus-covid-19-what-can-yo/ about prevention of the coronavirus are from a wonderful and knowledgeable natruopathic doctor and visceral practitioner

18.01.2022 Vanessa Shribman is an holistic physiotherapist and an Iyengar yoga teacher of 30years. Her speciality is treating those with pain who may not have found relief with more conventional therapy. She treat clients with hands on therapies such as visceral therapy in the Barral tradition and cranio sacral therapy in the upledger tradition. She also works with strain counter strain, muscle energy technique and trigger point therapy. She has had success with the following conditions...: Chronic lower back pain Disc herniation Upper back and neck pain Headaches Bladder urgency Post motor vehicle accident rehab. Shoulder pain. She also works successfully with a back pain package incorporating hands on treatment with a tailored yoga practice. Book now on (03) 9687 5670 at The Western Health Collective at 571 Barkly St, West Footscray VIC 3012

17.01.2022 Neck pain from working at home. back pain from sitting for too long. come and see me for a holistic treatment at the Western Health Collective on Wednesdays and Fridays.

17.01.2022 These classes are offered for free to pregnant women with a Victorian postcode. Simply send me an email with your postcode and I will send you the zoom link. [email protected]

15.01.2022 I will be taking bookings from July 10th at the Western Health Collective at 571 Barkly St, West Footscray VIC 3012 West Footscray. You can make a booking by going to their website or giving them a call on (03) 9687 5670

12.01.2022 Sorry guys it starts on November 21st not 22nd

11.01.2022 Vanessa has been teaching Yoga for Back Pain courses in Adelaide for the last 20 years. She will now be teaching a course at Yarraville Yoga Centre in Melbourne from Tuesday 29th Oct - 3rd November at 8pm. Who is it for? Anyone with: acute or chronic back pain or stiffness Disc prolapse... Poor posture from too much screen and a sedentary lifestyle Neck pain or injury. who needs guidance to start moving safely again. Who needs to build back strength Book at https://yarravilleyoga.com.au/product/back-care-course/

11.01.2022 Some of the variations of sarvangasana including padmasana

11.01.2022 Dharma circle is opening for Iyengar Yoga classes with Vanessa Shribman. Vanessa has been teaching for 30 years and is the owner of Coast Yoga in South Australia. She has relocated to West Footscray. Vanessa is also a holistic physiotherapist and birth educator. All levels casual Iyengar will start on Tuesday November 24th at 7pm. Vanessa will accommodate injuries and pregnancy in this class. Cost for 5 weeks is $100 or $20 per class more information go to https://taraholisticphysiotherapy.org/yoga-holistic-package/

11.01.2022 Iyengar classes at the Dharma Circle West Footscray

10.01.2022 http://chng.it/kg8nBgyX7T

10.01.2022 Are you working at home and your shoulders and upper back are tight and sore. this sequence can be practiced daily even if you are a complete beginner to yoga. Hands on physiotherapy can also help.

08.01.2022 Masking up for hands on physiotherapy but still treating in Seddon and West Footscray. So many of you are dealing wth neck and shoulder pain and headaches from many hours at a home based work station. Pain and discomfort can be relieved by holistic physiotherapy treatment. Stay safe!

07.01.2022 Check out my website at https://innerwesttaraholisticphysiotherapy.org/

06.01.2022 Ros, Thomas and I will be offering the Couples Birth Workshop online over two Sunday afternoons from 2-5.30pm. It will include all the usual meaty information.... .https://www.coastyoga.com.au/couples-birth-skills-adelaide/ this is a crash course in making your birth the best possible with evidence based information and practical skills for birth See more

06.01.2022 Iyengar Yoga is coming to the Dharma Circle (when lockdown is over)

05.01.2022 Tara Brack inspires us to use this opportunity to open the heart and move beyond fear. We will practice RAIN together in our meditation session on Friday

05.01.2022 Join Yoga for Back Care at the Dharma Circle in term 3 from July 14th. We offer the first week on classes as a come and try unlimited for $30. Book athttp://www.dharmacircle.com.au/

05.01.2022 New prenatal yoga and birth skills class for 5 weeks starting in November

03.01.2022 One of the participants in the class asked for what was preferable, ventouse or forceps if you are faced with an instrumental delivery. Here is some evidence when making your decision.

03.01.2022 Yoga for back pain is a way out of your pain and into safe activity with an experienced physiotherapist. This package is now available in Melbourne at Inner West Tara holistic physiotherapy and yoga. https://www.coastyoga.com.au/introducing-the-coast-yoga-ba/

02.01.2022 This is what Anton has to say about Vanessa Shribman at Inner West Tara Holistic Physiotherapy After surgery I attended nine conventional physiotherapy sessions to try and relieve my chronic back pain, which only provided very temporary relief each time. I then started looking for alternative treatments to manage my pain. A colleague at work suggested Tara Holistic Physiotherapy as an option and I was lucky enough to get an appointment. I was surprised with the comprehensive ...assessment that Vanessa did on my first visit and also that I did not leave there all bruised and sore from the treatment. I was initially a little sceptic that this might not work, because compared to my experiences from other physiotherapy and myotherapy, the treatments was much less forceful. But after only 3 sessions with Vanessa, I was able to stop taking my daily slow release Tramadol tablets and only had to manage ad hoc pain with Panadeine Forte. Now I no longer need Endone to sleep through the night and was able to return to work fulltime after only 4 treatments! I will continue to see Vanessa as needed or when my SI joint acts up again, but I am no longer depressed, taking pain medication or struggling to sleep. I thought I would never be able play games with my three boys or participate in sport again, but I am already running short distances and trying to rebuild my base fitness. I am grateful to Sam for recommending Tara Holistic Physiotherapy. Regards, Anton Van Rensberg

02.01.2022 Iyengar Yoga classes start in West Footscray at the Dharma Circle tomorrow

02.01.2022 Practicing yoga with good alignment can help you get through the second lockdown with physical and mental health intact.

02.01.2022 I will be teaching this course at Yarraville Yoga this term. If you have back pain this course is for You

01.01.2022 This is a wonderful interview with a couple who have had two babies born after induction and then chose a homebirth. There are so many things here that we have discussed in the Friday night classes.