Tarragindi Fitness in Tarragindi, Queensland, Australia | Gym/Physical fitness centre

Tarragindi Fitness

Locality: Tarragindi, Queensland, Australia

Phone: +61 7 3848 5949

Address: 195 Fingal St 4121 Tarragindi, QLD, Australia

Website: http://www.tarragindifitness.com.au

Likes: 608

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Happy New Year TF fam! Here’s to 2021 bringing you good health and happiness. We look forward to helping you reach your fitness goals and live stronger! See you Monday #HappyNewYear #hello2021 #tarragindifitness #TF2021

24.01.2022 The main gym will be closed and unstaffed, and there will be no 5.45am ABT class this Friday 14th August. The upstairs gym will be open for Extra Access Members ONLY. Swipe in anytime between 6am and 7pm to train for as long as you want. ... Not an Extra Access Member yet? Give us a call or talk to us at reception to sign up! Have a wonderful long weekend

23.01.2022 Another sweaty Circuit class done with this hardworking crew Nothing beats that post-workout feeling #tarragindifitness #groupfitness #circuit #cardio #strengthworkout #brisbanegym #qldfit

21.01.2022 An official welcome and Happy Birthday to one of our newest #TFteam members, Damon @damomitchellfitness Damon has been a gym member for many years and now joins us as a Group Fitness Instructor! You can workout with Damon in Wednesday night’s Boxing class and from 10th November he will be bringing a new Circuit class to our schedule - Tuesday’s @ 6.15pm

21.01.2022 We are delighted to welcome Naomi to the TF team! Naomi is a qualified Yoga instructor who we have had the pleasure of knowing for the last 7+ years. Meet Naomi on the mat every Thursday @ 6.15am for a Hatha Flow Yoga classBook your spot now via the member portal. As a yoga teacher, Naomi will guide you to experience the positive physical, mental and emotional shifts yoga can bring to your everyday life. Her classes focus on prioritising breath, finding control and coo...rdination between the movements and transitions. A Hatha Flow class will help you achieve more ease and fluidity in your body, enhancing mobility, strength and coordination. These dynamic classes will leave you feeling energised and focused. Naomi, ensures that you feel challenged and in control throughout your practice, whilst providing a nurturing and motivating space, so you can discover your own personal meaning of yoga. Learn more about Naomi by following her page @flowingwithnaomi See more

15.01.2022 Hands up for social FITNESSing! Remember to keep your distance in the gym, always use a towel and wipe down equipment after you use it. Let’s keep our community safe and healthy #gymsaresafe #socialfitnessing #staysafe #stayhealthy #exerciseismedicine #covidsafegym #brisbanegym #tarragindifitness

15.01.2022 Never miss a workout again! These little tags right here unlock an extra 20 hours of gym access per week which means you can train to your heart’s content - whenever you want and for as long as you want Upgrade your current membership to become a TF Extra Access Member today. Call us on 3848 5949 or send us a message. #gym #gymworkout #gymtime #gymlife #gymaccess #workoutwhenyouwant #fitness #fitnessmotivation #brisbanegym #tfextraaccess #tarragindifitness

14.01.2022 Need a last minute Chrissy gift? We’ve got just the thing! Give your friend or family member a TF gift voucher to help kickstart their 2021 with a PT session or 10 class pass! Pop by reception to get one sorted.

11.01.2022 #RUOKDay Today is R U OK? Day, a reminder to start a conversation that could change a life today, tomorrow and any day it's needed. Learn what to say after R U OK? so you can keep the conversation going when someone says they're not OK. Visit www.ruok.org.au to find out more. ... Our gym is a safe, inclusive space for all Ask the question, follow it up and look out for each other.

10.01.2022 Happy National Family Business Day We are proud to be an independent, family owned and operated business for over 26 years. Today we recognise and celebrate the many positive ways all family businesses contribute to the Australian economy, our communities and our culture. ... Here’s a few of our faves - give them a follow and #supportlocal urban bodyworx Health & Wellbeing Rehabilitation Black Lab Coffee Espial Interiors + Gifts Xtend Barre Stones Corner @tangerinehairdesign @the_green_grocer @fitzysfreshseafood @harringtonandco @wellershardware @gelatoagogovan #familybusiness #NationalFamilyBusinessDay #nfbd20 #supportfamilybusiness #tarragindifitness

10.01.2022 Meet our newest member, Boston This 2 year old Beagle X is an Australian Lions Hearing Assistance Dog who loves helping his owner get the most out of her workout @aus_lions_hearing_dogs #doglife #doglovers #hearingdogs #exerciseismedicine #gymworkout #dogsofTF #workoutbuddies #brisbanegym #tarragindifitness

10.01.2022 Well, that’s it from us for 2020 What a year it has been! A big thank you to all of our members and the entire TF team for your support and positivity through it all - we couldn’t have made it without you!!! We look forward to seeing you back at the gym on Monday 4th Jan ready to kick some new year goals!

08.01.2022 The TF Kids Club is back open, which means parents, you can now workout hassle-free Plus, did you know that our child minding service is complimentary for all members?! We will of course be operating the crèche in line with strict healthy and safety guidelines. Open Mon-Wed 8.45am-11am. Bookings are essential. Email [email protected] #kidsclub #childminding #creche #workout #workoutroutine #gym #memberperks #brisbanegym #tarragindifitness

03.01.2022 You asked, we listened We’ve just added two more classes to our group fitness timetable: SPIN Monday’s 5.45am-6.30am BOXING Monday’s 6.15pm-7.00pm Secure your spot via the member portal now. Bookings essential. ... #groupfitness #classes #spin #boxing #cardio #strength #fitness #sweat #workout #qldfit #brisbanegym #tarragindifitness

03.01.2022 Our fully air conditioned gym is waiting for you on this hot Summer day Keep cool and stay strong Extra Access is open until 7pm on weekends

03.01.2022 We’ve been using more antibacterial wipes than ever before, so you’ll be glad to know they are made from 100% bamboo fabric, which means they are completely biodegradable Please use these wipes to clean all gym equipment after you use it - we recommend one wipe per use. #wowwipes #fitwipes #cleangymequipment #cleangym #covidsafegym #healthygym #socialfitnessing #exerciseismedicine #gymsaresafe #brisbanegym #tarragindifitness

02.01.2022 Happy Thursday everyone Can you believe we are three days into September already?! Where has this year gone The mornings and nights are getting lighter and the weather is getting warmer, making it much easier to get up and exercise Want to finish the year feeling strong and healthy? Come in and see us, we’d love to help you