3301 Tarrington Wellbeing Centre | Brand

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3301 Tarrington Wellbeing Centre

Phone: +61 419 354 263

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24.01.2022 {HOT OFF THE PRESS} DEB IS BACK IN THE STUDIO AS OF WEDNESDAY NIGHT AT 6PM. Wednesday 6pm YOGA Thursday 6pm PILATES It has been far to long between downward dogs come and stretch it all out.... #werebackbaby #namaste #yoga #pilates See more

21.01.2022 Masks are back tonight folks....

19.01.2022 We couldn't miss our chance to have our very own pink seat for the Pink Test at the SCG. The @mcgrathfoundation do such incredible work to "fund McGrath Breast Care Nurses who provide invaluable support and care to women and men experiencing breast cancer. From diagnosis right throughout treatment, McGrath Breast Care Nurses are available to help individuals and their families for free and with no referral."

16.01.2022 Never gets old, Poor Deb! Can't wait to have you all through the door again beginning Monday January 11th! #yoga #pilates #reformerpilates #myotherapy #massage #debidoheny

15.01.2022 What a glorious start to the week. We are back with yoga at 6pm tonight. Tuesday 6pm PILATES Wednesday 6pm YOGA ZEN Thursday 6pm PILATES After quite some time off it can be hard to get back into the rhythm, but trust us your body will thank you.... #yoga #pilates #zen #heal #health

12.01.2022 Amen! #yoga #pilates #myotherapy #massage #namaste #debidoheny

09.01.2022 Loving all these funnies while we enjoy our holidays! #yoga #pilates #myotherapy #massage #debidoheny #bebacksoon #holidaymode

09.01.2022 2020 vibes be gone! #yoga #pilates #myotherapy #massage #debidoheny Original quote via Pilates Nerds.

08.01.2022 What a view for my morning work out! A reminder that tonight at 6pm we have Pilates. Book your mat now. #pilates #yoga #namaste #bookyourmat #debidoheny

08.01.2022 Deb is back with Saturday morning Pilates tomorrow at 10am!

05.01.2022 We're back!!! Thursday 18th February 6pm for Pilates and then the timetable continues are normal. Covid safe procedures on place and please don't forget your masks. Bookings for 1:1 reformer, massage and PT are also once again open. ... #yoga #pilates #debidoheny #massage #wereback #wereallinthistogether #supportlocal

04.01.2022 {Deb is Back} As on tomorrow Monday 11th January Deb is back from summer Holidays with all classes, pt, reformer sessions and massage appointments running. Classes are as follows Monday 6pm Yoga Tuesday 6pm Pilates... Wednesday 6pm Yin Yoga Thursday 6pm Pilates Classes as suitable for all abilities. Please contact Deb on 0419 354 263 to book your spot. #yoga #pilates #reformerpilates #massage #myotherapy #debidoheny

01.01.2022 {GUESS WHO IS BACK} Once again the gorgeous Nicki will ne our guest instructor tonight at 6pm. Nicki is passionate about movement, holistic health and well-being. She completed her yoga teacher training in India in 2017, with a focus on traditional ashtanga, hatha and vinyasa styles. She has been teaching ever since and has continued to develop her teaching style through working in gyms in the fitness industry. She specialises in strong slow flows which connect body with mind and breath in order to find calm. Her class will give you the opportunity to build some strength and internal heat, followed by time to slow down, stretch and be present. #liveclasses #facebooklive #guestinstructor #debidohenyyoga #joinus #asana #namaste #holistichealthl

3301 Tarrington Wellbeing Centre | Brand