Nutritionist Tarryn Donnelly in Chelsea Heights, Victoria, Australia | Alternative & holistic health service

Nutritionist Tarryn Donnelly

Locality: Chelsea Heights, Victoria, Australia

Phone: +61 3 8751 5271

Address: 14/271 Wells Rd 3196 Chelsea Heights, VIC, Australia

Website: http://www.energienaturalhealth.com.au

Likes: 1560

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• Medical and health
• Alternative & holistic health service
• Nutritionist

23.01.2022 Full day of Telehealth consults from my new home office My new assistant wasn’t overly helpful but great company

20.01.2022 Want to know more about how a Nutritionist can help you? . . Chat to our qualified Nutritionist, Tarryn Donnelly & have all your health questions answered with our FREE Telehealth Health Check .... . Tarryn will also conduct some physical examinations to help assess your current health & wellbeing, which includes tongue, nail & iris analysis, waist/hip ratio & weight (so have your scales & tape measure ready). . . To book your FREE health check click here https://www.energienaturalhealth.com.au . . Your health & wellbeing is particularly important during these uncertain times . . #healthcheck #telehealth #nutritionist #howcanwehelpyou #nutrition #nutritionalmedicine #healthandwellness #guthealth #digestion #stressmanagement #anxietysupport #fertility #weightmanagement #immunity #intermittentfasting #vegan #vegetarian #keto See more

19.01.2022 Take care of your physical, mental & emotional health to be the best version of you! . . A few simple things you can do: Make a conscious choice to nourish your body with wholesome food... Go to bed 30 mins earlier Take 20 mins to walk, run, practice yoga or meditate Connect with family/friends . . Always ask for help . . #selfcare #physicalhealth #mentalhealth #emotionalhealth #nourishyourbody #nutrition #sleepbetter #meditation #exercise #yogapractice #connect #askforhelp #hypnotherapy See more

18.01.2022 Whether it’s to stay well during these stage 4 lockdowns or to use this time to become a happier, healthier you, then we are here online to help! . . Nutrition, FREE Health Checks, Hypnotherapy, Counselling & Supplement Orders. .... . Book your Telehealth appointment here: https://www.energienaturalhealth.com.au . . #telehealth #telehealthnutritionist #telehealthhypnotherapist #telehealthcounseling #staywellstayhome #stage4restrictions #healthandwellness #supplementorders #mentalhealthmatters See more

17.01.2022 Congratulations to the winner of the Winter Giveaway and all who entered. Wishing you all the very best.

15.01.2022 One of my absolute favs and a weekly staple in our house! . . Grilled Salmon with Sweet Potato Mash, Asparagus & Broccolini. Super tasty, quick & easy .... . Containing great sources of essential fatty acids, protein, fibre, Vitamin A & C, which play an important role in gut health, mood, skin health & immunity! . . #nutrientdense #quickandeasymeals #moodfood #guthealth #skinhealth #immunity #goodnutrition #nutritionist See more

14.01.2022 Week 1 Prioritize Health at Energie Natural Health with Tarryn and I Join our group and come along for the ride during iso https://www.facebook.com/groups/904155296771257/?ref=share

11.01.2022 It is with an extremely heavy heart that due to the current stage 4 restrictions in Victoria, Energie Natural Health will be temporarily closed from tonight at 11:59pm Wednesday 5th August until we can reopen hopefully in 6 weeks! Although this is not where we wanted to be, we need to do our part to help this fight against COVID-19 and get back to some form of normality sooner than later. If you had an Acupuncture, Remedial Massage or Bowen Treatment booked in after tonight u...nfortunately your appointment will be cancelled until further notice. However if you have a Nutrition or Hypnotherapy appointment booked in you are more than welcome & encouraged to change it to a Telehealth/Zoom consult. Your health & well being is even more important during these next 6 weeks and we want to continue to provide you with the support and guidance you need to stay well. Please let us know if you wish to keep your upcoming Nutrition or Hypnotherapy appointments & we can make the necessary changes. Once your appointment has been changed to Telehealth you will receive a confirmation email with a direct link to your video appointment. If you have any questions or concerns please feel free to contact us. Stay safe! Yours in Health The Team at Energie Natural Health

10.01.2022 **All our practitioners at Energie will be wearing their masks so PLEASE do your part & wear yours when coming into the clinic for your appointments** NO MASK....NO SERVICE! #wearyourmask #doyourpart #keepourcommunitysafe #keepourclinicsafe

09.01.2022 Missing you all (in person) so much! We will be back taking in-clinic appointments from the 19th October!Yay!

06.01.2022 Comfort food to warm you up on these cold winter nights! Try it and let me know what you think? . . Red Thai Coconut Curry with Cauliflower Rice Ingredients: (serves 3)... - 400-500g Chicken thighs, 2cm cubes - 2 tblsp. Red or green curry paste - 1/4 Red Onion, finely chopped - 1/2 Carrot, thinly chopped - 3-4 Asparagus spears, roughly chopped - 1/2 cup Peas - 3/4 can Coconut milk - 1 1/2 tblsp. Coconut oil - 3/4 head Cauliflower . . Method: 1. Rub the chicken thighs with half of the Thai red/green curry paste. 2. Heat the coconut oil in a pan over medium heat. Saute the red onions in the remaining Thai red curry paste for about 3 to 5 minutes. 3. Add the chicken thighs to the pan and sear for 3 minutes per side. Add the coconut milk, carrots and bring it to a simmer, then cover for 15 minutes. 4. Add the peas and asparagus, cover and simmer for a further 5 minutes. 5. In the meantime, add cauliflower florets to a food processor. Process until the cauliflower has a rice-like consistency. Add to a large frying pan over medium-high heat and sauté for about 3 to 5 minutes, or until warmed through. 6. Divide cauliflower rice into bowls and top with chicken curry and enjoy! . . #healthycomfortfood #nutrientdense #highproteinlowcarb #goodfat #lowcalorierecipes #goodnutrition #nutritionist #staywellstayhome #nutritionistmelbourne See more

03.01.2022 We so frequently put emphasis on the benefits of individual foods, hailed as superfoods, when it is the bigger picture that matters. Your overall dietary pattern is more important than any individual food you do or do not eat. Particularly when it comes to your plant-based foods, variety is key. Varied plants give you a diverse range of nutrients, phytochemicals and fibre. This results in a more diverse microbiome, which is associated with a healthier gut, mind, and body.... Avoid sticking to the same old same old week in week out and become more adventurous! Need some help? Book a Nutrition Telehealth consult & receive a well-balanced, personalised meal plan to get you started! https://energie-natural-health.cliniko.com/bookings#service #goodnutrition #plantbasednutrition #vegetables #wholegrains #legumes #antioxidants #fibre #phytonutrients #nutritionist #guthealth #microbiome #healthyguthealthymind #diversity #mealplans #telehealth #melbournenutritionist

03.01.2022 JOIN OUR DETOX SUPPORT PAGE . . https://www.facebook.com/groups/904155296771257/?ref=share .... . Nutritionist Tarryn Donnelly will be sharing her top tips on how to do a safe detox. Eliminating unwanted foods and habits. Creating healthier new habits & Heather @hforhealing will also help on how to manage the emotions and physical stumbling blocks that may arise. . . Both are doing the detox with you so join in and ask any questions you like. . . Let’s get healthy during lockdown 2.0 . . #covidlockdown2020 #energienaturalhealth #nutritionist #detoxyourbody #detoxtips #breakingbadhabits #healthierandhappier #healthyhabits #essentialoils #thepowerofnature #doterra See more

01.01.2022 After a long few months in lockdown and not being able to see you all in-clinic, we are so excited to announce that we are finally open once again to help suppo...rt your health and wellbeing . . As of tomorrow Wednesday 28th October we are taking bookings for all services including: Nutrition Acupuncture Bowen Therapy Massage Hypnotherapy . . We understand how tough this lockdown has been on everyone's mental and physical wellbeing, especially due to the difficulty in accessing natural healthcare services during this time and we absolutely feel your frustrations! However now that we are finally back to some kind of "normal", our awesome practitioners at Energie are eager and ready to help you get your health back on track! . . If you are feeling FATIGUE, PAIN, LOW MOOD, OVERWHELMED, ANXIOUS, BLOATED or lacking MOTIVATION, you are not alone and we are here to help you! . . So now that you can, please contact the clinic in 03 8751 5271 or visit our website https://www.energienaturalhealth.com.au to book an appointment with one of our amazing practitioners to get some relief, support and the direction you need to improve your health. . . We are so looking forward to seeing you all, IN-CLINIC! YAY . . #outoflockdown #weareopenforbusiness #getyourhealthback #welldonemelbourne #nutritionist #acupuncture #hypnotherapy #remedialmassage #bowentherapy #chelseaheights #melbourne #healthcare #naturalhealthcare #painrelief #getmotivated #guthealth #mentalhealth #wellbeing